Tsopano, pamene anthu asiya kukhala puritans, amalankhula zambiri zokhudza kugonana komanso mwatsatanetsatane. Anthu okwatirana amayesa kuyesa zatsopano ndikuyesera kusiyanitsa moyo wawo wa kugonana. Ndipo ngati kugonana m'kamwa sizolondola kwa aliyense tsopano, ndiye kuti onse sadziwa zachiwerewere. Zoona zake n'zakuti atsikana ambiri amaopa kuchita zachiwerewere. Kawirikawiri izi ndi chifukwa amayi sakudziwa mokwanira za kugonana kwa abambo. Choncho, pamene mwamuna amapereka wokondedwa wake kuti azisangalala nazo, mkazi amayamba kuda nkhawa ngati kugonana kwa ana kumakhala kofala.
Kugonana pogonana mogwirizana ndi chikhumbo chanu
Choyamba, tiyenera kuzindikira kuti nthawi zambiri mumatha kugonana ndi abambo, ngati simukumva bwino. Kumbukirani kuti mtundu uliwonse wa kugonana ungathe kuchitidwa ndi chikhumbo chokha. Choncho, ngati simukufuna kugonana ndi abambo, osati chifukwa chowopsya ndi malingaliro kapena chifukwa chakuti mukuwopa kuti muli ndi kachilombo kalikonse, koma chifukwa choti simukufuna, simukusowa kudzikakamiza. Apo ayi, mukhoza kugonana ndi abambo pamene mukufuna. Koma, ndithudi, ngati musankha chisangalalo chotero tsiku ndi tsiku, ndiye kuti muli ndi mwayi kuti mukatha kukhala ndi mavuto ndi sphincter - izo zidzakhala ziri momasuka, zotsatira zake ndi kusadziteteza kwa thumba. Koma izi zimachitika pokhapokha ngati kugonana kwa abambo kumachitika tsiku ndi tsiku osati kamodzi.
Musadzipereke nokha
Nthawi zambiri mumagonana ndi abambo, zimadalira momwe mumamvera. Ngati mukumva kuti mwakhumudwa komanso osakhala bwino mukamachita zogonana, ming'alu ndi zilonda zimawonekera mkati mwazomwe zimakhalapo, ndipo ndibwino kuyembekezera ndi kugonana komweku. Kumbukirani kuti simungathe kupereka moyo wanu chifukwa cha zilakolako za mnyamata. Choyamba muyenera kudandaula kuti chirichonse chili chabwino ndi thupi lanu ndi thupi lanu. Choncho, ngati muwona kupsa mtima kwakukulu ndi kupweteka mu anus, choyamba muyenera kuchiza mabala onse, ndikuti sikuti amangobvundikidwa ndi kutumphuka, koma amachiritsidwa kwathunthu. Pa nthawi yotsatira kugonana, pamene mumasankha kugonana ndi abambo, gwiritsani ntchito mafuta ambiri kuti musakhumudwitse khungu.
Kugonana ndi chifuwa chachikulu
Anthu ambiri amasangalala kuti nthawi zambiri kugonana kwa abambo kungakhale kosavuta. Pankhaniyi, poyamba ndi bwino kukaonana ndi dokotala. Ngati akupeza kuti n'zotheka, nthawi zina dziloleni chitonthozo cha mtundu umenewu. Koma kumbukirani kuti pokhapokha mukamamva chisoni pang'ono, ululu ndi zina zotero zimayimitsa kugonana. Apo ayi, mungakhale ndi mavuto omwe amachititsa zotsatira zoipa.
Kugonana popanda mantha
Akazi ambiri amaopa kugonana ndi abambo, chifukwa, sakhala ndi zosangalatsa zabwino. Kugonana mobwerezabwereza kudzakuthandizani kuchotsa mantha omwewo. Zoonadi, izi sizosadabwitsa, chifukwa anus amayamba kutambasula ndipo simudzamva ululu ndi ululu umene unakumana nawo panthawi yoyamba yogonana. Choncho, ngati mukufuna kuphunzira momwe mungakonde kugonana ndi abambo mofulumira, ndiye kuti mukhoza kuchita pamene mukufuna.
Mwa njira, pamapeto pake nkoyenera kunena kuti nthawi zambiri akazi sangalalane ndi kugonana kwa abambo chifukwa cha mantha awo. Mu ichi palibe chodabwitsa, chifukwa atsikana, powerenga zoopsya pa intaneti ndi kumvetsera abwenzi, kupita ku chilakolako cha kugonana monga chilango. Amaoneka kuti adzipereka okha kwa munthu ndipo kuyambira pachiyambi akuyang'anitsitsa zomwe zidzakhala zopweteka ndi zoipa, zimangoyenera kupirira. Izi ndi zolakwika! Simukusowa kupirira kanthu, ndipo ngati mwatengapo kale, muyenera kusangalala ndi munthuyo. Choncho, panthawi yogonana pogonana, yesetsani zosiyana ndi mafuta, nthawi zonse muziyankhula zomwe mumamva ndipo mutha kugonana mogonana nthawi zambiri komanso mosangalala, ndipo musayambe kugonana mukumva kuwawa.