Msuzi wobiriwira wa nkhaka ndi kusuta fodya la Baltic

Nkhuka imodzi imatha kubwerera, otsala akupera mu blender pamodzi ndi peeled adyo. Zosakaniza:

• Nkhaka - 500 Gramu
• adyo - mano atatu
• masamba - 500 milliliters
• kachilombo kakang'ono ka fungo yotentha - chidutswa chimodzi
• gulu la katsabola - chidutswa chimodzi
• yoghurt yachilengedwe - 4 Art. makapu
• mchere, tsabola - chidutswa chimodzi (kulawa)

Malangizo

Nkhuka imodzi imatha kubwerera, otsala akupera mu blender pamodzi ndi peeled adyo. Pitirizani kumenya, kutsanulira mu masamba msuzi. Pukutani msuzi kupyolera mu sieve, nyengo ndi mchere ndi tsabola, kuphimba ndikuyika firiji usiku. Dill kuwaza, kusakaniza ndi yogurt, nyengo ndi mchere ndi tsabola. Onjezani ku supu. Salaka amatsuka khungu ndi m'mimba. Sokonezani muzing'ono, kuchotsa mafupa. Nkhuka zosamalidwa bwino zimadulidwa. Sakani msuzi pa mbale. Ikani nkhaka iliyonse ndi zidutswa za nsomba.

Mapemphero: 4