- madzi - 2.5 malita
- mbatata - 4 zidutswa
- kabichi - 200 magalamu
- parsley ndi katsabola - Kudya
- adyo - dzino dzino
- mafuta a masamba - 5 st. makapu
- Mchere ndi tsabola - Kulawa
- beet - 1 chidutswa (roast)
- kaloti - 1 chidutswa (roast)
- babu - chidutswa 1 (roast)
- Tsabola wa Chibugariya - chidutswa chimodzi (roast)
- phwetekere - 3-4 zidutswa (kapena 2-3 supuni ya phwetekere) yophika)
Kukonzekera: Mbatata, tsabola wa Chibulgaria ndi kaloti amadulidwa mu cubes. Finely kuwaza kabichi. Dulani beets muzing'onozing'ono. Gulani anyezi ndi masamba. Tsukani tomato wamkulu ndi kutaya khungu. Konzani chowotcha. Kutentha mafuta a masamba mu poto yophika. Onjezani beets ndi mwachangu kwa mphindi 4. Onjezani anyezi ndi mwachangu 1 miniti. Onjetsani kaloti ndi mwachangu kwa mphindi 4. Onjezerani tsabola wa ku Bulgaria ndi mwachangu mphindi imodzi. Onjezerani phwetekere, yambani ndi simmer kwa mphindi zisanu. Onjezerani 1 chikho cha madzi otentha kapena masamba a msuzi, kuphimba ndi kuphika kutentha kwa mphindi 10. Mu saucepan mubweretse madzi a mchere kuti wiritsani ndi kuwonjezera mbatata. Kuphika kwa mphindi 10, onjezerani kabichi ndikuphika kwa mphindi zisanu. Onjezerani chowotcha ndi kuphika kwa mphindi 2-3. Nyengo ndi mchere ndi tsabola ngati kuli kotheka. Onetsani amadyera ndi adyo wodulidwa. Chotsani kutentha ndi kusiya msuzi kuti muime pansi pa chivindikiro kwa mphindi 15.
Mapemphero: 6