- Mafuta - Gramu 25
- anyezi, sliced - 1 Mbande
- magawo odulidwa a nyama yankhumba - zidutswa zitatu
- celery mapesi, akanadulidwa - 3 zidutswa
- Zomera za Brussels, zidula pakati pa 450 Gramu
- mbatata, kusema cubes - 225 Gramu
- nkhuku msuzi - 1 lita imodzi
- mkaka - 0,3 malita
- kirimu - zinthu 4. makapu
- mchere komanso tsabola watsopano wakuda - 1 Kulawa
Sungunulani batala mu lalikulu saucepan, kuwonjezera anyezi ndi nyama yankhumba ndi mwachangu kwa mphindi 4-5. Onjezerani udzu winawake, kabichi ndi mbatata. Kuphika kwa mphindi 2-3. Onjezerani msuzi, kubweretsani ku chithupsa, kuphimba ndi kuimirira kwa mphindi 25-30, kapena mpaka masamba akhale ofewa. Onjezerani mkaka ndi nyengo kuti mulawe. Bweretsani kwa chithupsa, ndikuyambitsa nthawi zina. Onjezerani zonunkhira zochuluka ngati kuli kofunikira. Musanayambe kutumikira, onjezerani kirimu.
Mapemphero: 8