Maphunziro a chikhalidwe cha Russian ndi makutu ochokera ku carafe kuchokera ku "Ural pelmenka" ndi Julia Mikhalkova

Chaka chotsatira, gulu la "Ural pelmeni", lomwe linayamba ndi gulu lophweka la KVN ndipo linakula kukhala gulu lalikulu lamasewera, lidzachita chikondwerero chazaka 25 za ntchito yolenga. Chimodzi mwa zokongola kwambiri "pelmenoshek" kwa zaka zambiri kale ndi Julia Mikhalkova, yemwe adamukonda chikondi cha omvetsera chifukwa cha kukongola kwake, kudzikonda komanso taluso. Zaka zoposa makumi awiri, Yuliya amapereka chisomo kuchokera pa zojambula ndipo panthawiyi maonekedwe ake sanasinthe. Chiyembekezo cha Mikhalkova chimachititsa kuti anthu aziganiza zogonana ndi amuna komanso nsanje komanso kukondwera ndi kugonana kwabwino. Koma wojambulayo samakhala pa zakudya ndipo samatha kudziyeretsa pa masewera olimbitsa thupi.

Momwe mafilimu amatha kukhalira mawonekedwe abwino

Julia akuvomereza kuti kuyambira ali mwana iye amakonda kudya ndipo samangodya. Zoonadi, sadya chakudya chokwanira komanso makapu, koma nthawi ndi nthawi amadya kuphika ndi agogo ake. Ndipo mawonekedwe enieni amathandizidwa ndi chithandizo cha masitasa ndi njira za SPA, zomwe zimakonda. Katswiriyu amakhulupirira kuti gawo limodzi la anti-cellulite massage limalowetseratu masewera olimbitsa thupi. Kuwonjezera pa kulemera kwa misala ndi kukulitsa mavoliyumu amatha bwino, kotero Julia nthawi zina angamupatse mbatata yomwe amamukonda ndi bowa.

Chinthu chinanso chojambula chojambula ndi chikondi cha masewera olimbitsa thupi. Mikhalkov kuyambira ali mwana amakonda ping-pong ndi kusewera kulikonse kumene akuwona tebulo la tenisi. Amasambira bwino, amakonda skiing and windsurfing, ndipo posachedwa atengedwa ndi squash. Choncho wojambulayo amakhudzidwa kwambiri ndi mavuto ndi kusowa kwa nthawi yopuma kusiyana ndi kunenepa kwambiri.

Chinsinsi cha msuzi wa nsomba kuchokera kwa Julia Mikhalkova

Zakudya zosangalatsa Mikhalkova - Russian cuisine, amakonzekera bwino komanso amvetsetsa zovuta zonse za mbale zakutchire. Timapereka owerenga athu makutu a makutu a ku Siberia lero.

Zili ziwiri zazikuluzikulu za kaloti zimadulidwa m'magawo, kutsanulira awiri malita a madzi ozizira. Bweretsani ku chithupsa, chotsani chithovu, yikani mizu ya hafu ya udzu winawake ndikuphika pa moto wochepa pansi pa chivindikiro kwa mphindi 20. Pezani nsomba ndi udzu winawake kuchokera ku msuzi wophika, kupsyinjika ndi kutumizira apo mbatata ziwiri zokometsera, finely akanadulidwa kaloti ndi anyezi babu. Pamene mbatata yophika, yikani nsomba yophika mu poto, yomwe imachotsa mafupa poyamba, ndi masamba a parsley. Mchere kuti ulawe ndi kuchotsa kutentha. Kutumikira ndi tsabola wakuda. Chilakolako chabwino!