Chomwe chimakhumudwitsa makolo ndi kusowa kwa mwana. Zingabweretse mavuto ambiri - mwanayo nthawi yomweyo ndi wopanda nzeru, amakana kudya, osadziwika bwino kumbuyo kwa tebulo. Mwinamwake, kholo lirilonse linakumana ndi chodabwitsa ichi mwanjira ina - chilakolako choipa cha mwana. Koma chakudya cha mwana ndi chimodzi mwa zinthu zofunika kwambiri pa chitukuko chake ndi thanzi lake.
Pali njira zingapo zomwe zimathandiza munthu kumathandiza kuti mwanayo azikonda kwambiri. Choyamba cha izi ndi bungwe lolimba la kayendedwe ka mwana m'kupita kwa nthawi. Poyamba mwanayo akhoza kukana ulamuliro umenewo ndipo akhoza kuphonya chakudya chimodzi kapena ziwiri. Koma m'kupita kwa nthawi adzizoloŵera kuchita izi. Izi zimapindulitsa pa zifukwa ziwiri - choyamba, mwanayo adziwa kuti ngati simudya tsopano, nthawi yotsatira idzakhala itatha nthawi yayitali ndipo adye zonse zomwe mumapereka, ndipo kachiwiri, thupi la mwana lidzasinthidwa pang'onopang'ono ndipo kupereka zizindikiro za njala mu nthawi ya chakudya chotsatira.
Gawo lachiwiri lidzakhala kuchotsa "zokondweretsa" zonse pakati pa chakudya. Mawotchi onse, zipatso, juisi, mabisiki, mabulu angathandize kwambiri kuti asadye njala. Kotero ziribe kanthu momwe mwanayo anapempherera chinachake chonga icho, musamupatse iye kanthu chakudya chisanafike. Zina zazing'ono zimangokhala madzi amchere popanda mpweya.
Kuyenda mu mpweya wabwino ndi wamphamvu kwambiri, ndipo zabwino ndizokhalitsa. Amakulitsa kwambiri chilankhulo cha thupi lonse, zomwe zimatsogolera kuoneka kwa njala yabwino mwa mwanayo. Palinso mitundu ina ya masewera olimbitsa thupi ndi abwino - kusambira, masewera olimbitsa thupi, masewera akunja. Mitundu ya thupi imeneyi imakhala ndi mphamvu zambiri ndi ma calories, zomwe zimayambitsa thupi kufuna kubwezeretsa zotayika, zomwe zimawonetseredwa ndi maonekedwe abwino. Choncho, ngati mwana wanu akhala tsiku lonse akuwonera kanema kapena kompyuta ndipo ali ndi chilakolako choipa, ndiye kuti mwangoyenda ndi iye.
Yesetsani kukopa mwanayo kuphika. Inde, sikofunika kulipira chilichonse chovuta, koma kudula mtanda, kuswa mazira, kutenga masamba a saladi - zonsezi sizingakhale zovuta kwa iye, ndipo "kupanga" chilakolako chophika ndi kosavuta. Komanso mwana wanu akhoza kuthandiza kuyika tebulo, kufalitsa zokometsera ndi mapepala, etc.
Konzekerani chakudya - chidzakopa chidwi cha mwanayo kuti adye chakudya, ndipo amathandizira kukula kwa njala. Mukhoza kupanga makina ochokera ku zipatso ndi ndiwo zamasamba, kudula nyama, kukoka kupanikizana kapena kirimu wowawasa pa zikondamoyo ndi fritters. Ngati mulibe malingaliro anu okwanira - yesani kufufuza pa intaneti, panopa pali malo ambiri odyera kumene akuwonetsedwa momwe angapangire chakudya osati chokoma, komanso chokongola.
Njira zomwe zimachulukitsa njala kwa ana
- Kwa pafupi maminiti makumi atatu musanadye chakudya, mupatseni mwana wanu madzi a apulo wowawasa - izi zimalimbikitsa chimbudzi.
- Gwiritsani ntchito njira zowonjezera kuti mukhale ndi njala - zimadziwika bwino kuti pofuna kukondweretsa chilakolako, mungagwiritse ntchito zinthu monga zipatso barberry ndi juniper, galu yanyamuka, chokeberry, chitowe ndi mbewu za anise, blackcurrant, sea buckthorn. Mankhwalawa amakomera bwino komanso okoma, choncho n'zosatheka kuti mwana awatsutse ngati mupereka. Mungagwiritsenso ntchito decoctions ndi tinctures ya yarrow, calamus, chitsamba chowawa, dandelion mizu ndi chicory - iwo amathandiza kwambiri digestion chifukwa chowonjezera simulations ya chapamimba madzi, koma nthawi zambiri amakhumudwa kapena zosangalatsa kwa kukoma, kotero kuti sangathe kusonyeza changu chawo kumwa. Ndalama zonsezi ziyenera kuperekedwa, monga momwe zinaliri poyamba, theka la ola asanadye.
- Pali zokonzedweratu zapopopopotopera zofuna kudya, monga ma complexes ndi salt ya magnesium, calcium, Tsina, Colchicum. Ndalama zimenezi zimangogwiritsidwa ntchito pokhapokha ngati mankhwalawa akugwiritsidwa ntchito!
- Mankhwala - glycine, michere (Creon), Elkar, lysine. Monga homeopathic, ndalamazi zingaperekedwe kokha monga momwe adanenera!
Kumbukirani kuti ndi bwino kuti musagwiritse ntchito njira iliyonse yowonjezera chilakolako chanu, funsani kuchipatala chanu.