Mmene mungachotsere mtsikana wachinyamata wovuta

Achinyamata ambiri amavutika ndi zovuta. Izi sizosadabwitsa, chifukwa mwana wachinyamata psyche sakanakonzekera mavuto ndi nkhanza za anthu. Choncho, ndi zophweka kuti mwanayo asiye kukhulupirira yekha ndi kuyamba kuyang'ana zochepa zomwe zimawoneka maonekedwe ake ndi khalidwe lake. Makamaka khalidweli ndilopangidwa kwa mtsikana yemwe akuyamba kuyanjana kwambiri ndi anyamata kapena atsikana, powona mwa iwo osati abwenzi okha. Aliyense amadziwa kuti achinyamata angakhale achiwawa kwambiri ndipo amachititsa makhalidwe awo pa chitukuko chofulumira kwambiri. Ndipotu, munthu aliyense amadziona kuti ndi wochepa, komabe bwino malo ake, saganizira zovuta zoterezi. Koma iwo omwe amakula mumsinkhu pamodzi ndi nkhanza ndi anthu achinyengo, kuchotsa zovutazo ndizovuta. Ndicho chifukwa chake amayi ambiri achinyamata ndi funso lofunika kwambiri: Kodi mungapeze bwanji mtsikana wachinyamata wovuta kwambiri?

Zoonadi, poyamba choyamba chimadalira mphamvu, khalidwe ndi maubwenzi m'banja. Ngati mtsikanayo ali ndi wina woti ayambe kulankhula ndi kupeza yankho lolondola, ndiye kuti n'zosavuta kuthana ndi mavuto ngati amenewa. Mwanayo nthawi zonse amafunikira kuthandizidwa ndi kuthandizidwa ndi anthu odziwa zambiri komanso anzeru. Tsoka ilo, pa msinkhu uno, sitimamvetsera makolo nthawi zambiri, powalingalira kuti sali oyenerera pazinthu zoterezi. Ndicho chifukwa chake amachotsa zovutazo, sangathe kuwathandiza, koma ndizofunikira kuthandiza mlongo wamkulu wodalirika, bwenzi (m'bale, bwenzi). Iwo ali ndi njira zonse ndi njira zothetsera chitukuko cha zovutazo ndi kuteteza munthu wokwera mtengo kuchokera ku mavuto osiyanasiyana a socialization. Kuwathandiza kuchotsa mtsikanayo kuti asadzikondere yekha, kwenikweni, sikovuta kwambiri, ndizofunikira kuti mupeze njira yolondola. Mavuto osauka amachiritsidwa mothandizidwa ndi chithandizo choyenera cha maganizo, chomwe chingatheke ndi aliyense yemwe amamudziwa bwino bwino komanso kumvetsa mavuto ake. Kwa iwo omwe ali ndi chidwi chothandizira kuchotsa atsikana omwe ali achichepere kukhala osadzichepetsa, mungapereke malangizo ochepa omwe angathandize kuthana ndi mavuto a achinyamata.

Choncho, nthawi zambiri atsikana achinyamata amakhudzidwa kwambiri ndi ndemanga zosiyanasiyana za oimira amuna kapena akazi anzawo zokhudza maonekedwe awo. Musaiwale kuti muunyamata, anyamata nthawi zambiri amayang'ana pa chiwerengero ndi nkhope. Pamene ayamba kutentha kwa mahomoni, khalidweli ndi lomveka komanso lomveka bwino. Kuti athandize mtsikana wamng'ono, nkofunikira kufufuza bwinobwino ma data ake akunja. Inde, munthu wobadwirayo nthawi zonse amakhala wabwino koposa, koma, pamkhalidwe umenewu, ndi bwino kukhala pragmatic. Ngati mtsikanayo ali wokongola kwambiri, ndiye kuti mumangomuuza kuti musamamvere zopusa. Eya, ngati zonse sizili bwino, nkofunika kuti unobtrusively athandize mwanayo kupeza chotsatira chake ndi kuchoka kumtsinje woipa kupita kokongola. Choncho, ngati muwona kuti mtsikanayo ali ndi vuto ndi chithunzichi - muziyenda kuyenda ndi inu kuti mukhale wathanzi kapena aerobics. Mutha kuchita masewera olimbitsa thupi kunyumba. Chinthu chachikulu ndikumutsimikizira kuti iye ndi wokongola, koma chifukwa cha maphunziro ake adzakhala osatsutsika. Mukhozanso kumuphunzitsa mtsikanayo kuti adziwe bwino. Sankhani zovala zake zokongola komanso zapamwamba, dziphunzitse nokha kuti ukhale mkazi. Koma, kuwonjezera apo, nkofunikira kutsimikizira mwanayo kuti nthawi zonse azidzudzula anthu osaganiza bwino. Msungwanayo ayenera kumvetsetsa kuti pamene iye ali chete ndikuyang'ana pansi, ndipamenenso adzasekedwa. Pamene mupereka uphungu, kumbukirani nokha pa msinkhu uwu ndikuyamba pa zomwe zinachitika ndiye. Musaiwale kuti anthu akuluakulu amakhala ndi zifukwa zingapo komanso njira zothetsera mavuto. Msungwanayo ayenera kumvetsetsa kuti mawu amatha kugunda kwambiri kuposa chiwombankhanga, ndipo mikangano si bizinesi ya mkazi. Ngakhale, nthawi zambiri, kudzudzula kulikonse kungafunike.

Inde, polimbana ndi zovuta zovuta kumathandiza mabuku pa psychology. Koma nthawi yomweyo tiyenera kukumbukira kuti zolemba zosiyanasiyana za zolemba zokayikitsa - izi si zomwe muyenera kuziwerengera achinyamata. Mabuku oterewa sagwira ntchito konse kapena kungowonjezera mkhalidwewo. Choncho, ndi bwino kuyankhulana ndi akatswiri odziwa za maganizo komanso kusonkhanitsa mabuku pamodzi, zomwe zidzakhala zosavuta kuziwona, komanso akatswiri odziwa bwino ntchito. Achinyamata ambiri amathandizidwa kwambiri ndi mabuku omwe alibe chidziwitso chokha, komanso zozizwitsa zosiyanasiyana zomwe zimaphunzitsa kudzipangitsa kudzidzimvera ndikudzidalira. Koma, komatu, musamalole kuwerenga maganizo kwambiri, ngati dona wamng'ono angapitirize kuganizira ndi kuyamba kupeza mavuto omwe sanazindikirepo kale. Choncho, musayang'ane mwachidwi chifukwa chakuti mwanayo samayesa matenda onse a maganizo.

Inde, mtsikana sangathe kupulumutsidwa kudziko lomwe nthawi zambiri silikhala lachifundo komanso lomvetsetsa monga momwe tingafunire. Koma komabe ziri ndi iye kuti iye azikhala limodzi. Choncho, yesetsani kufotokozera mtsikana kuti malingaliro a anthu sakhala abwino chabe ndipo muyenera kukhala osamvetsetsa m'mawu ndi malingaliro osasangalala. Ndipotu, chofunika ndi maganizo a anthu apamtima omwe amatiyamikira ndi kuyesa kuwathandiza. Ndicho chimene akufunikira kuti amvetsere. Ndipo osokoneza choyamba akuyenera kusonyeza kuti mawu awo samapangitsa kudzidalira kwawo. Tiyenera kusiyanitsa anthu abwino ndi anthu oipa ndikukhala osangalala. Simungachite mantha kuyankhulana ndi munthu watsopano, ndipo musaganizire zolakwa zazikulu ndi zolephera. Anthu onse sali angwiro, choncho muyenera kuiwala chilichonse choipa ndikupitiliza ndi mutu wanu wokhala pamwamba.