Ndipo Ved mkazi aliyense alota, kuti nkhope yake inkawoneka yatsopano ndi yowala tsiku ndi tsiku. Kuti muchite izi, muyenera kuphunzira kumvetsa khungu lanu, chifukwa nthawi zambiri amatitumizira chizindikiro kuti amafunikira chisamaliro chapadera ndi chisamaliro.
Mawanga, kuuma, kufiira ndi kukwiya zimasonyeza kuti khungu lanu lakhala loopsya komanso losamalitsa. Ndi zizindikiro zoterezi, muyenera kumusamala mosamala, mosamala kuti muyambe kusankha mankhwala odzola ndi kusamalira nkhope. Ndi bwino kusankha chomera ndi kubwezeretsa ndi kuchepetsa mphamvu. Wokongola kwambiri pa mtundu wanu wa khungu akhoza kukuwuzani dermatologist.
Zodzoladzola zodzikongoletsera khungu ziyenera kukhala ndi zonunkhira pang'ono, zosungira, zakumwa zoledzeretsa, mafuta ofunikira, popeza zigawozi zimatha kukwiyitsa zina. Kwa khungu lodziwika (ndi kwa wina aliyense, mwa njira, nayenso) ndiloyenera kubwezeretsa anthu ndi njira zapanyumba.
Maphikidwe a anthu nthawi zina amagwira khungu khungu. Kusunga ndalama zanu, amabwezeretsa maonekedwe a khungu kuposa chokonzeketsa mtengo wokwera mtengo. Kuonjezerapo, pokonzekera zodzoladzola zapakhomo, chirichonse chofunikira nthawizonse chiri pafupi, chomwe chiri chosavuta.
Ngati khungu pamaso limakhala louma komanso limakhala lolimba, kapena limakhala looneka ngati mawanga, ndiye kuti njira yotsatirayi idzakuthandizani. Pa nkhope yoyera, youma, perekani mafuta ofunda mafuta. Lembani chovala chovala chaching'ono pamasamba a chamomile ndikuyika nkhope yanu kwa mphindi 10. Mukachotsa chamomile compress kuchokera kumaso anu, yesani kugwiritsa ntchito maski awa: kusakaniza kabichi kupyolera mu chopukusira nyama ndi kirimu wowawasa pa chiwerengero cha 1: 1. Mask odyetsera oyenerawa ayenera kusungidwa pa nkhope kwa mphindi zosachepera 20. Panthawi ino, sangalalani, sangalalani, musaganize za mavuto, kotero zotsatira za maski (osati izi zokha, koma zina) zidzawonekera bwino. Njirazi zimapindulitsa kwambiri pa chikopa cha nkhope, kotero kuti zotsatira zake zikhale zabwino, muyenera kuzigwiritsa ntchito kwa masabata atatu kawiri pa sabata. Mukamaliza maphunziro anu, mudzasangalala kudziyang'ana pagalasi.
Ngati nkhope yanu yataya mwatsopano, mukhoza kubwezeretsanso kuwonetsetsa thanzi lanu pogwiritsa ntchito maselo akufa. Kuchita kunyumba kungakhale kosavuta. Mungofunika kupukuta nkhope ndi madzi wowawasa kabichi usiku. Ndipo malo ovuta kwambiri angagwiritsidwe ntchito kumangiriza ndi madzi kwa mphindi zingapo.
Pobwezeretsa khungu, gwiritsani ntchito maskiki achi Swedish, omwe amavomereza kuti akutsitsimutsa. Pa maskiti mumafunika 1 mbatata yaiwisi, yomwe muyenera kuthira pa grater yabwino ndikusakaniza 1 st. l. mkaka, onjezerani yolk ku misa ndikusakaniza bwino. Mask kuchiritsa koteroko ayenera kugwiritsidwa ntchito pa nkhope ndi khosi ndikukhala kwa mphindi 20-3. Pambuyo pa nthawiyi, sambani maski ndi madzi osiyana, tsirizani njirayi ndi dousing yozizira. Mask otero akhoza kuchitidwa tsiku ndi tsiku, nthawi zambiri mukamachita zimenezi, kwambiri mukawonekere, ndiwowonjezereka ndi zotsatira zake: makwinya amasungunuka, khungu limakhala lothandiza.
Kunyumba, n'zotheka kuphika zokongoletsera zokongola zokha, komanso zokopa. Mwachitsanzo, lotion yomwe ili ndi kukonzanso ndi kutulutsa zotsatira ingakhoze kuchitidwa motere: 2st. l. Mchere wothira kuthira madzi 500ml wa madzi otentha ndipo mulole iwo abwere. Onjezerani 0,5 l wa viniga ndi 2 tbsp. za pamphuno zouma zouma. Onetsetsani bwino, kupsyinjika ndikutsanulira lotion womalizidwa mu botolo la galasi lakuda. Malondawa ayenera kupukuta nkhope ndi khosi m'mawa uliwonse. Sungani malonda abwino m'firiji.
Ngati khungu lanu limakhala loyera, ndiye kuti mask akutsatira awa: sakanizani madzi atsopano ndi 3% ya hydrogen peroxide kuti mukhale ndi kirimu wowawasa. Gwiritsani ntchito chigoba ku khungu loyeretsedwa ndipo mupitirize kuuma, ndiye kuti max iyenera kutsukidwa ndi madzi otentha ndikugwiritsanso ntchito maulendo awiri. Njira zoterozo zimapanga kawiri pa sabata, zimachotsa khungu la mafuta gloss, kuzipatsa zofewa ndi kuwala.
Yang'anani khungu lanu, ndiye kuti nthawi zonse idzakondweretsa inu ndi ena ndi kukongola ndi unyamata wake!