Kodi mungasankhe bwanji zodzoladzola zabwino pa nkhope?

Posankha zovala, mumatsogoleredwa ndi mtundu, kalembedwe ndi kukula komwe kumakuyenererani. Koma musaiwale kuti khungu lanu limasowa chitetezo. Ndipotu, chifukwa cha zovuta zachilengedwe, nkhope yanu imabwera poyamba. Choncho, amafunikanso chitetezo - zakudya, mavitamini, mkaka. Ndikofunika kusankha zodzoladzola molingana ndi njira yogwiritsira ntchito ndikukonzekera zoyenera khungu lanu. Posankha njira zomwe mungagwiritsire ntchito tsiku lililonse, muyenera kulingalira zinthu zingapo zofunika kwambiri. Lero inu mudzaphunzira momwe mungasankhire chodzola choyenera cha nkhope yanu.

1. Zomwe zilili pakhungu. Mwachitsanzo, ngati muli ndi khungu lenileni, mutatha kuwona kuwala kwa ultraviolet kapena kuzizira, ikhoza kukhala youma kwambiri.
2. Mtundu wa zaka za khungu lanu. Matenda apakhungu apadera a usiku usiku kapena omwe amatsitsimutsa khungu lanu angagwiritsidwe ntchito patatha zaka makumi awiri mphambu zisanu kudza makumi atatu. Pa nthawi yomweyi, kumbukirani kuti khungu lakuda khungu mofulumira kwambiri.
3. Kugonana kwa munthu aliyense. Ndizolakwika kwambiri kuti mugwiritse ntchito ma creams omwe akuphatikizapo zitsamba zomwe muli nazo. Muyeneranso kugwiritsira ntchito mankhwala okonzeka bwino, chifukwa amachititsa kuti tsitsi likhale patsogolo.

M'nyengo yozizira, mumayenera kutulutsa ndi kuyeretsa, kuyamwitsa komanso kusuntha nkhope yanu, m'mawa ndi madzulo. Ndikofunika kuchita njira izi tsiku ndi tsiku. Izi zidzafuna:

1. Tonic, yomwe ilibe mowa.
2. Choyeretsa chilichonse, chithovu, mkaka, gel.
3. Cakudya chapadera. Kwa khungu laling'ono, mumasowa zonona zomwe zimagwira ntchito maola makumi awiri mphambu anayi, komanso kuti azikhala ndi khungu lokwanira - masana ndi usiku.

Ngati m'mawa mumakonda kusamba ndi sopo, madzi wamba kapena kupukuta nkhope yanu ndi chidebe, musaiwale kuti mutatha kuchita zimenezi, muyenera kumatula khungu lanu ndi toner, kenako perekani zonona. Tonic ikhoza kubwezeretsa mafuta a khungu la khungu lanu, lomwe ndi lofunika kwambiri. M'nyengo yozizira, nkhope ya kirimu iyenera kusungunula khungu, ndipo ngati muli ndi khungu louma kwambiri, bweretsani kuchepa kwa chinyezi, mubwerere ku selo iliyonse kukhala ndi moyo wathanzi. Zidzakhala zabwino ngati mafuta anu odzola adzaphatikizapo mafuta ofunikira, marine collagen, mapuloteni a soya, phytodermine-C. Amabwezeretsa chilengedwe cha chilengedwe cha hydrolipid. Kuchotsa kukwiya ndi kuchepetsa khungu kumathandiza mafuta a avocado, calendula, amondi okoma, hyaluronic acid ndi panthenol - provitamin B5.

Musanagone, muyenera kuyeretsa khungu lanu - pangani khungu lokonzekera - mkaka, thovu kapena gel osakaniza khungu ndi tonic. Izi ndizofunikira chifukwa usiku khungu limadzaza ndi mpweya, kubwezeretsa mphamvu zake ndipo zakonzeka kutenga zinthu zothandiza. Kudzaza khungu ndi zinthu zothandiza kwambiri, mukusowa kirimu usiku. Khungu, lomwe liri ndi zizindikiro za ukalamba, mumasowa zonona. Zitha kuphatikizapo zinthu monga provitamin B5, hyaluronic acid, maselo opititsa patsogolo vitamini E ndikupewa kupanga makwinya; masamba a ceramides, marine collagen, mapuloteni a silika - omwe amathandiza kusunga khungu kutsika ndi kuchepetsa; zochokera ku algae, nyongolosi ya tirigu ndi jojoba mafuta. Posankha zodzoladzola, khalani ndi khungu lanu. Kawirikawiri, pali mitundu inayi ya khungu: yachibadwa, mafuta, owuma ndi osakaniza. Mtundu wa khungu ndi wamba ndi wosawerengeka. Kwenikweni, pali khungu louma komanso losakanikirana. Palinso zosiyana za khungu - zovuta, zathanzi komanso zovuta. Tiyeni tione mtundu wa khungu, ndi zodzoladzola zotani zomwe zili zoyenera.

1. Khungu lathanzi labwino. Pofuna kuonetsetsa kuti khungu limapatsa thanzi, mkaka wokometsera kapena zonona zimakhala zofunika. Zowonjezera, zomwe zimaphatikizapo kutulutsa mpweya - kutulutsa mafuta ndi kuteteza, mafuta amamera tirigu - kuchepetsa kuwononga kwaufulu komwe kumatulutsa khungu, kuphatikizapo mankhwala othandizira antioxidant, silika, mafuta a amondi, camomile ndi St. John's wort. .
2. Khungu lodziwika bwino. Khungu lamtundu uwu, zinthu zomwe zimaphatikizapo calendula, nkhaka, zotsalira za algae ndizoyenera kuthamangira kwambiri pakhungu, kupanga filimu yunifolomu yomwe imateteza khungu ndikulola kupuma, komanso kuchotsa marigold ndi jojoba mafuta kuti khungu lizikhala kuchotsa mkwiyo.
3. Khungu lophatikizana. Khungu lamtundu uwu, nkhope ya mkaka, yomwe imakhala yoyeretsa, koma sichiwononga chovala cha hydrolipid cha khungu, imalola kuti chizoloŵezi cha ntchito za zozizirazi zikhazikike, chimachotsa mtundu uliwonse wa zopangidwe ndi zonyansa. Zimaphatikizidwa ndi timatengo tokoma - kuti tikhale ndi chinyezi chokwanira pakhungu, kuchotsa kwa Centella - kuwonjezera khungu la khungu ndi kulimbikitsa makoma a ziwiyazo. Mu tonic, mchere wa hawthorn, masamba elastin, chomera collagen ndi birch Tingafinye tizilumikizidwe kuti tipeze pores. Chokomacho chiyenera kukhala ndi ntchito ya glands yokhala ndi sebaceous ndi kusunga zovala za hydrolipid. Komanso, mankhwala a kirimu ayenera kuphatikizapo zipatso zamatenda - izi zimapangitsa khungu kukhala lofewa ndi lofewa, ndikuwonjezera chinyezi.
4. Khungu lovuta kuphatikiza. Sankhani tonic yomwe ilibe mowa, bacelicidal gel komanso mafuta ophera tizilombo toyambitsa matenda a vitamini kirimu. Mu x chiwerengerocho chiyenera kuphatikizapo zipatso zamatenda, zowonjezera za maluwa, zibulu, ndevu zoyera, mafuta okoma amondi ndi avokosi, mavitamini E, A, C.

Maonekedwe a munthu ndi ofunika kwambiri m'moyo, zinthu zambiri zimatha kudziwa mmene khungu lanu limakhalira. Zikuchitika kuti, mochuluka bwanji simukuyesera kubweretsa khungu m'njira yoyenera, koma palibe ntchito zambiri. Kodi muyenera kuchita chiyani? Zodzoladzola zapadera zidzakuthandizani. Ikhoza kuthetsa mavuto ambiri a khungu lanu, komanso kuchepetseratu ukalamba wosasinthika wa khungu lanu. Zodzoladzola zamankhwala zimagwiritsidwa ntchito pamene mankhwala odzola wamba samathandizanso, ndipo mankhwala amagwiritsidwa ntchito ngati chinthu choyambirira. Zimapangidwa mofanana ndi zodzoladzola zowonongeka, kutanthauza kuti mavitamini, emulsions, ma balms, lotions, mafuta, mafuta, shampoo, milomo, mankhwala odzola, ndi zina zambiri. Pezani zodzoladzola zotere zomwe mungathe pamasamu a pharmacies, koma osati m'masitolo wamba. Pambuyo pake, mu zodzoladzola zotere muli mankhwala.

Zodzoladzola zachipatala zimakhalanso ndi zizindikiro komanso zotsutsana, komanso njira iliyonse yothandizira. Zodzoladzolazi zimathandiza kuthana ndi mavuto ambiri a khungu, zimateteza khungu ku zinthu zovulaza zachilengedwe, komanso zimateteza khungu la madzi ndi mineral. Zodzoladzola zamakono zimagwiritsidwa ntchito posamalira khungu, pofuna kusamalira khungu losasunthika pamaso, kuchiza misomali, tsitsi, mucous membrane, mano. Amabwezeretsanso khungu pambuyo pa opaleshoni ya pulasitiki kapena kuyeretsa kwakukulu, ndipo kuphatikiza ndi mankhwala ena amagwiritsidwa ntchito pochiza dermatitis.

Simungagwiritse ntchito zodzoladzola mosalekeza, zimagwiritsidwa ntchito pokhapokha ngati maphunziro azachipatala. Zodzoladzola zothandizira zimaphatikizapo zinthu monga LaboratoryBioderma, A-Derma, Ducray, Avene, MD, La Roche-Posay, Vichy, Elancil, Galenic, Klorane, Lierac, Phytotherathrie. Kuti musankhe zodzoladzola zoyenera, muyenera kukaonana ndi dermatologist-cosmetologist. Koma ngati mankhwalawa akufunika kuti muteteze vuto lililonse, ndiye kuti mukhoza kufunsa wothandizira pa mankhwala. Ndiponsotu, makampani omwe amapanga zodzoladzola zapamwamba zothandizira, amapanga masemina apadera a ntchito pazogulitsa mankhwala awo.

Ndikupatsani zitsanzo za miyeso ya zodzoladzola zamankhwala pa mitundu yosiyanasiyana ya khungu.

Khungu louma

Lipicar mndandanda wa LaRoche-Posay, Duoskin mndandanda wa Ma laboratories a LED, Ductray Iktian mndandanda, Giodrabisi Atodermot Bioderma series, Night cream "Royal Jelly + Green tea", Uriage mndandanda Hydrazistal, Nzeru mask "Tonic" kuchokera mndandanda "Zojambula zojambula" .

Khungu la vuto la mafuta

Mzere wa Zeniak wochokera ku ma laboratories a LED, Epaklar kuchokera ku LaRoche-Posay, Ducray series Kercanyn ndi Seodumma series Sebium, mndandanda wa Uriage kuchokera ku Gifak ndi Avene minofu ya maina, Cotre mndandanda wa Galenic ndi Regulans mndandanda wa Lierac, komanso "cream Aloe" Chikhulupiriro + Kamsitanti "kuchokera kumndandanda wakuti" Plat kwa nkhope. "

Kuphulika khungu

Mndandanda wa Active C wochokera ku LaRoche-Posay, Argan ndi Office kuchokera ku Galenic, Alfacide ndi Alpha M zochokera ku Ma laboratories a LED, Isteal plus series kuchokera ku Avene

Khungu labwino

Mndandanda wa Toleran wochokera ku La Roche-Posay, Acezans mndandanda wa Lierac, Tolerance Extreme series kuchokera ku Avene, Sensibio mndandanda wa Bioderma.

Kuchulukitsa khungu kwa dzuwa

Antigelios mndandanda wochokera ku La Roche-Posay, Photoderm series kuchokera ku Bioderma, Photocline mndandanda wa Ducray, Avene dzuwa kuteteza mzere.

Ndikukupemphani kuti mugwiritse ntchito zodzoladzola zachipatala ndi malingaliro ndi kuyang'aniridwa ndi dokotala, pansi pa zifukwa izi zotsatira zake zidzatsimikiziridwa.