Pa khungu la nkhope, kufiira, ziphuphu, kukhumudwa nthawi zonse zimakhala zoonekeratu ndipo zimakhala zovuta kubisala. Komabe, mukhoza kuchiza khungu la vuto powasamalira bwino. Ngati muli ndi khungu lamaso, muyenera kuchotsa zonyansa tsiku ndi tsiku. Pa khungu la vuto pali mitsempha yambiri, izi zimakhala zotentha ndipo zimakhala ndi mafuta. Kawirikawiri pa khungu lovuta, khungu ngati masaya, mphuno ndi mphumi zimatuluka.
Chinthu chodziwika bwino cha khungu ndi vuto lalikulu la kutaya kwa thupi. Ndipo kuchotsa chipika chotero ndi kusamba kokha kwa nkhope sikungatheke. Komanso, kutsuka ndi madzi otentha sikungathetse vuto, koma mosiyana kumatulutsa kumasulidwa kwa sebum ndikuwonjezera ma pores.
Muyenera kudziwa kuti kawiri kawiri simungathe kuchapa khungu lanu. Kuchotsa mafuta a khungu, kumapangitsa kuti pakhale kuchulukidwe kochulukirapo ndipo motero mungathe kuipitsa.
Mukasamba nkhope yanu, muyenera kuigwedeza ndi thaulo, koma musayipse. Musanayambe zodzoladzola, dikirani mphindi 10 kuti nkhope yanu iume.
Anthu omwe ali ndi khungu lamaso osokonezeka sayenera kutulutsa ziphuphu zawo okha, njirayi ndi yabwino yoperekedwa kwa akatswiri a cosmetologists. Poyeretsa khungu la nkhope, gwiritsani ntchito mankhwala otha msinkhu, kamodzi kapena kawiri pa sabata.
Tsopano tiyeni tiyankhule za masks a nkhope omwe amayenera mtundu wanu wa khungu. Mudzasunga bwino chigoba chopangidwa ndi dongo. Amayamwa bwino kwambiri sebaceous discharge ndi kutsegula pores. Ngati mulibe chigoba cha dothi, mukhoza kupanga mask oatmeal, sipadzakhalanso zovuta.
Komanso, mukhoza kukonza masks kuti mukhale ndi khungu lanu. Ikani iwo pamaso panu mphindi zisanu musanayambe kusamba nkhope yanu. Mukhozanso kukonzekera maski a nkhope yanu kuchokera ku supuni ya viniga kapena padzanja limodzi la citric acid pa lita imodzi ya madzi. Onjezerani mankhwalawa pamadzi musanatsuke, ndipo mutha kuwonjezera mafutawo pamaso.
Anthu omwe ali ndi vuto la khungu sangathe kuwombera dzuwa dzuwa ndikupita ku sunlarium. Kutentha kwa madzi ochapa kumafanana ndi kutentha kwa thupi.
Kupanga masks nthawi zonse ndikusamalira khungu, kutsatira malamulo a chisamaliro, mukhoza kusintha kwambiri vuto la khungu lanu.
Elena Romanova , makamaka pa webusaitiyi