Kusiya iye ndi nkhawa. Monga, komabe, ndi kuwerenga mabuku, kukomana ndi abwenzi, kucheza ndi banja. Kwa iye, moyo ndi ntchito, ntchito ndi ntchito zambiri ... Kodi workaholic syndrome - katswiri wotani kapena kudzipereka kwanu payekha?
AMENE AMAGWIRITSA NTCHITO ASAPE IMFA
Mawu athu akuti "workaholic" amawoneka ngati kuyamika. Amatanthauza wogwira ntchito mwakhama amene saganiziridwa ndi nthawi komanso khama. Ndipotu, pali kusiyana kwakukulu pakati pa wogwira ntchito mwakhama komanso wogwira ntchito molimbika. Munthu amene amapereka mphamvu zambiri kuti agwire ntchito, amawona cholinga chake nthawi zonse ndikuyesera zotsatira zomaliza. Kwa munthu yemwe ali ndi matenda a workaholic, ndondomekoyo ndi yofunika. Ntchito itangotsala pang'ono kutha, ayamba kuda nkhawa, akuyang'ana kuti ayambanso kulowa. Ngati wogwira ntchito mwakhama amagwira ntchito chabe, ndiye kuti workaholic ndi njira yodzaza nthawi.
Mu pragmatic West ndi East East adadziwa kale kuopsa kokhala ndi nkhawa. "Ntchito yokhayokha ndi yoopsa pa thanzi," inatero nyuzipepala ya Japan ya Labor, kumayambiriro kwa zaka za m'ma 1990, pamene aphunzitsi ankayamba kufa kuntchito - kuchokera ku matenda a mtima, kukwapulidwa, kukhumudwa kwa mtima.
IZI NDI ZOFUNIKA
Masiku ano, kupweteka kwambiri ndi matenda. Ndipo apa pali zizindikiro zake zazikulu.
1. Munthu amakhala ndi nkhawa nthawi zonse, kudzimangirira yekha ndi ntchito zambiri. Mavuto onse omwe amabwera mu ofesi, amamuyandikira kwambiri, ngati kuti moyo wake umadalira - mwachindunji.
2. Kuchita zovuta kulibe madzulo, kumapeto kwa sabata, maholide. Uwu ndi mwayi wina wogwira ntchito, "palibe chomwe chimasokoneza."
3. "Ma Maniacs of Labor" amakhala amodzi, odzikonda kwa achibale awo. Mavuto awo amawoneka ngati ochepa kwambiri ndipo amachititsa kuti azisangalala. Ndipo mosayembekezereka akuwuka chifukwa cha mikanganoyi mu banja - chifukwa china cholowera mu ntchito.
4. Kuchokera m'moyo wa zovuta, mabuku, mafilimu, kuyenda, misonkhano ndi abwenzi amatha - zonsezi amaona kuti ndizowonongeka kwa nthawi.
"KUCHITA KUSANKHA ..."
Gwiritsani ntchito zochepa "capitalists" osayitana kuchokera kuumunthu waumunthu. Iwo akuganiza: mwamuna wogwira ntchito, alibe phindu. Chifukwa cholemetsa kwambiri, nthawi zambiri amakhala ndi mantha, ndipo nthawi zonse amadzipanikiza, amachititsa kuti akatswiri azitentha ndipo amatsogolera ku matenda aakulu.
Kuonjezera apo, wogwira ntchito mopweteka nthawi zambiri amamveketsa ntchito zake, amakhumudwa pamene changu chake sichikondwerera abambo, amakwiya ngati wina ayesa kumuyang'anira. Zonsezi zimabweretsa mantha m'magulu.
Choipa kwambiri, pamene workaholic syndrome - bwana. Amapweteka anthu omwe ali ndi antitetege ochepa komanso malamulo a gawo lililonse. Ngati wantchito achoka panyumba pa nthawi yoikika, mutu sudzamupatsa bonasi kapena kuwonjezeka kwa malipiro, chifukwa amamuona kuti ndi waulesi. Mtsogoleri wotere ali ndi chiwerengero chachikulu cha antchito, chifukwa sikuti anthu onse angathe ndipo amangokhala ndi ntchito.
Mankhwalawa amachititsa kusintha khalidwe lauchidakwa. Ngati anthu ambiri, atamwa vinyo palimodzi, akunyengerera, ayamba kusangalala, ndiye "wogwira ntchito" amakhala wansanje, amafunafuna mkangano.
HOLIDAYS SYNDROME
M'magazini a chilimwe nthawi zambiri amafalitsa zithunzi zochititsa chidwi: mwamuna amakhala pamphepete mwa nyanja, akudzibisa yekha pa laputopu, ndikuyitanitsa mafoni awiri nthawi yomweyo. Ndipotu, sizosangalatsa ayi. Choncho, chitetezo cha munthu kuchokera ku "matenda a tchuthi cha chilimwe" chikuwonetseredwa.
Vuto lachisokonezo ndi lofanana ndi mankhwala osokoneza bongo, mulimonsemo, mawonekedwewa ndi ofanana. Munthu amene amasangalala ndi ntchito yabwino, amafuna kuti azisangalala mobwerezabwereza. Ngati samapeza chisangalalo chotere m'zinthu zina, osati kuntchito yake, amachulukitsa nthawi, amawonjezera katundu. Ntchito yowonjezera, kufunafuna kumabweretsa "mankhwala osokoneza bongo kuchokera kuntchito.
Ngati munthu ataya mwadzidzidzi, amamva "kuswa". Zimakhala kuti pambuyo pa mtundu wothamanga wa anthu ogwira ntchito pamtunda, ziri ngati kuyima pa liwiro la makilomita 160 pa ora. Wogwira ntchito mopweteka amakhala ndi nkhawa, wosakwiya, amadziona ngati wopanda pake komanso wopanda pake. Pofuna kupewa izi, anthu omwe akukonzekera kuntchito ayenera kukonzekera tchuthi pasadakhale.
BUNGALOW MU OFICE
Choyamba, dziwani malo ochepetsera: bungalow panyanja, gombe lamnyanja, misewu yopapatiza ya mzinda wa ku Ulaya wapakatikati - ndipo ikani chithunzichi pa kompyuta yanu kapena mupange sewero pa kompyuta yanu. Nthawi iliyonse pamene maso anu akugwera, lingaliro lidzayamba pamutu mwanu: "Ndibwino bwanji! Ndi nthawi yochoka! "
Munthu yemwe ali ndi matenda a workaholic akatswiri samapatsa mpata woti asiye kukangana, asiye kuganiza. Yesetsani kuchita. Mlungu umodzi musanapite ku tchuthi, kamodzi pa tsiku, chitani izi: khalani pa mpando ndikukhalamo kwa mphindi zisanu ndi ziwiri, musachite kanthu: osaganiza, kuwerenga, osayankhula. Amene amagwira ntchito maola 12-14, izi zimapatsidwa zovuta kwambiri. Koma nthawi yotereyi ndi "ndalama" mu tchuthi.
Kwa sabata kapena makasitomala oyitanidwa ndi oyambirira, tchulani kuti mupite ku tchuthi. Auzeni omwe angakumane nawo pamene mulibe. Kambiranani ndi bwana wanu ngati ntchito yanu ingakhoze kudikira masabata angapo, kapena mukufuna kupeza munthu amene angachite.
OSATI "KUKHALA", NDI "ASEI"
Ngakhale mutakhala otopa bwanji, muyenera kusiya, kuchoka mumzinda umene mukukhala ndi kugwira ntchito. Apo ayi, mungayesedwe kutsegula makompyuta, yang'anani makalata, kucheza ndi anzanu ku ICQ. Inu nokha simudzazindikira momwe mudzatengedweretsedwanso mu ntchito yanu yamtengo wapatali.
Ngati pa nthawi yomwe mukupita kukachita bizinesi ndipo simungathe kuona ndege, pitani ku tchuthi pa sitima kapena galimoto. Musati mutenge laputopu yanu ndi inu: zinthu zimatha kutisokoneza ife mu zomwe iwo amazipanga. Mukuona nsomba yotchinga, kapu yamagetsi, ndi galimoto yotsitsimula - pali mabwenzi okondwerera ndi holide. Yang'anani pa zipangizo zam'ofesi - kuyendayenda ndikukonzekera ntchito. Ngati mukufunikira kuwona mwamsanga imelo, mungathe kuchita pa intaneti salon, yomwe ilipo tsopano mumzinda uliwonse waukulu.
Ovuta ndi foni yam'manja. Ngati nambala yake imadziwika ndi anzanu komanso mabwenzi ogulitsa ntchito, ndiye kuti mudzakakamizidwa kuti muthetse kuthetsa mavuto. Ngakhale mutachenjeza kuti mupita ku tchuthi, wina "adzadutsa", chifukwa funso ili silingathetsedwe popanda inu. Anthu ena, amapita ku tchuthi, chitani izi: amagula nambala ina ndikuiuza okha omwe ali ndi ufulu wowavutitsa pokhapokha ngati mwadzidzidzi.
Chinthu chovuta kwambiri ndikutembenuka pa nyimbo yomwe mumakhalamo posachedwa, pang'onopang'ono, momasuka kwambiri. Chodabwitsa kwambiri, izi zimathandiza kuwerenga zowerengeka. Kutenga ndi iwe siwotetezera mwa kachitidwe kachitidwe, koma Turgenev kapena Tolstoy. Nkhani yosangalatsa, kufotokoza mwatsatanetsatane, chitukuko chokhazikika cha chiwembu - chirichonse chimapangitsa kukhala chete ndi kukhazikika.
DZIWANI IZI
Wopanda nzeru, yemwe anaganiza zopita ku tchuthi, nthawi zambiri amaganiza kuti: "Ndigona ndi kugona pamchenga ngati mtembo." Koma ndizoti sangathe kumasuka. Choncho, masiku oyambirira ayenera kukonzedwa mokwanira ndi kudzazidwa ndi ntchito zofunikira. Kotero iwe umadzipusitsa wekha, ndipo thupi silingakhoze "kuswa".
Ngati ndinu bwana ndi otopa pakupanga zisankho, dzipatseni nokha, phunzitsani kukonza bungwe lanu loyendera holide. Aloleni iwo akutengeni kwinakwake, akutsogolera, okondweretsa, akuchepetseni pansi pa madzi, kuwukweza m'mapiri. Sambani kufooka kuti muthetse nkhawa. Pitani ku ndondomeko yomwe mumasamitsidwa, mwaulere.
Ngati kuntchito mukungokwaniritsa zosankha za anthu ena, ndi bwino kupita kumsasa, kukapuma kwapadera. Izi zidzakupatsani mpata wowonetseratu, ndikudzimva kukhala ndi udindo.
Ndipo pokhapokha mutagwedezeka kotero mungalangize workaholic kuti mupumule. Ndipo iye akhoza kale kuyesera kuti achite izo. Tsopano sakanatha kuona dzuwa pamphepete mwa nyanja, akuyendayenda mumzinda wosadziwika komanso ngakhale ora la kugona atatha kudya ngati nthawi yowonongeka. Tsopano angathe kufufuza mozama zinthu zojambulajambula m'nyumba yosungirako zinthu ndi zinyumba zapakhomo, kuyamikira dzuwa ndi kusangalala ndi galasi la vinyo wabwino m'malesitanti odyera.