Miyendo yabwino - chilimwe chili chonse

Chilimwe ndi dzuwa, gombe, miniskirt yomwe mumakonda ndipo, potsirizira pake, nsapato. Nsapato ndi dzina loti "kuyankhula" limasonyeza chinthu chofunikira kwambiri: mapazi athu adzakhala akuwonekera ndipo ayenera kukhala okonzeka bwino.


Koma ndi bwino kugwira ntchito bwino miyendo. Choyamba, yang'anani mosamala za chikhalidwe chawo. Ndipo ngati salon yam'nyumba yonse ndi chisamaliro cha kunyumba sizinayambe kukhala moyo, ndiye kuti mwamsanga muyenera kuganiziranso malingaliro anu pankhaniyi ndikupita ku salon komwe mapazi anu adzatengedwa ndi akatswiri. Chisamaliro ndi pedicure si zokongola zokha. Ngakhale kukongola kuli mphamvu, ndiye wopanda thanzi palibe. Choncho, chinthu chimodzi chofunika kwambiri chokhudzana ndi chisamaliro chokhazikika ndizo thanzi la mapazi. Mavuto osasangalatsa monga ming'alu, chimanga ndi ma calluses amachititsa kuti zisamangidwe, komanso cellulite, chifukwa zimagwiritsidwa ntchito ndi kusokonezeka kwa magazi. Chotsani izo bwino mu salons, ndipo chisamaliro cha akatswiri chidzadalira mtundu wa khungu, zaka, kulemera ndi zina za makhalidwe.

Kawirikawiri, mapazi athu ndi ofunikira kwambiri, chifukwa munthu amachita masitepe pafupifupi 5000 pa tsiku, zomwe sizingakhale zovuta. Tiyenera kuganizira, kulemera kwathu sikuli kozolowereka. Kuwonjezera apo, ntchito zina zimalimbikitsa anthu kugwira ntchito "pa mapazi awo" tsiku lonse logwira ntchito. Ndipo ndi chiyani kwa iwo, anthu osauka, chikondi chathu pa zidendene zapamwamba ...

Vuto lodziwika kwambiri ndiloweta, iye amadziwika kwa pafupifupi aliyense. Masautsowa akuyamba kuvuta pamene iwe uyenera kuvala nsapato zatsopano kapena kuvala, tsoka, osati latsopano, koma osati bwino. Zowawa, zotupa za khungu, zomwe ziri zoopsa kwambiri, ngati sizikuchitidwa chithandizo pa nthawi, zimakhala chifukwa cha maonekedwe ophweka. Pambuyo pochiritsidwa, ndibwino kuti muwachotse iwo, chifukwa amatsogolera ku maonekedwe a chimanga. Malangizo: Konzekerani miyendo ku nsapato za chilimwe zidzakuthandizani kupititsa patsogolo khungu zomwe zimapangitsa kuti khungu likhale lolimba. Ikani iwo m'mawa ndi madzulo. Kuchiritsa ndi chimanga cha chimanga nthawi zonse ziyenera kukhala mu thumba.

Kulimbana ndi vutoli: ndipo ngati zonse zanyalanyazidwa, mankhwalawa awonekera? Nkhumba zamtundu ziri pa phazi, kumalo a metatarsus, pa chala chaching'ono, pakati pa zala. Nkhumba zoterozo zimakhala ndi ndodo yomwe imatha kufika kumapeto kwa mitsempha ndikupweteka. Pachifukwa ichi, zovuta ziyenera kuchotsedwa, koma musadzichite nokha, koma mu chipinda cha pedicure cha salon.

Pamwamba-pamwamba ... ndipo tikupeza kuti tili kuthengo. Izi ndizowonjezereka za chidziwitso cha corneum. Chifukwa chake chingakhale cholemetsa pamene mukuyenda, kupotola kwa phazi kulikonse, kuphatikizapo mapazi, mapapati osasangalatsa, khungu lakuda. Chophimba cha katalatini chiyenera kuyeretsedwa. Ndipo koposa zonse ndi njira ya hardware pedicure.

Pakakhala chisokonezo pazakumwa zomwe mumazikonda, timadutsa. Ndikhulupirire, ziribe kanthu. Pali vuto lalikulu kwambiri - tizilombo toyambitsa matenda pa khungu la miyendo. Zimayamba kumalo kumene khungu loyera lomwe limakhudzidwa ndi zinthu zambiri limakhala ndi tizilombo toyambitsa khungu. Nthawi ina, mlandu wonse ndi khungu louma (izi zimagwiritsidwa ntchito ku zidendene). Koma ming'alu pakati pa zala, m'malo mwake, imabwera chifukwa cha chinyezi, chifukwa cha thukuta lowonjezeka: pa khungu limayamba kuwonekera kuthamanga, ndipo pokhapokha padzatha. Apanso, vutoli liyenera kuchitidwa mwaluso pa salon yokongola.

Malangizo othandiza

Kusamalira kunyumba

Kusamba kwina ndi njira zina zophweka ndi zophweka komanso zosangalatsa kuchita kunyumba. Kukonzekera kusamba kumafunikira madzi otentha, omwe amatha kuwonjezera mchere wa mchere ndi madontho pang'ono a mafuta ofunikira. Mwachitsanzo, mafuta a chikhalidwe cha citrus amachiritsa machiritso, ovunditsa - kutentha. Pambuyo pa mphindi khumi ndi mphambu zisanu ndi ziwiri mphambu zisanu ndi ziwiri, kuyang'ana kumatha, ndipo mavuto a phazi amachizidwa ndi pumice. Zakudya zonona zimagubudulidwa pamapazi owuma ndi masituni odzola. Chotsani fungo losasangalatsa limathandiza ndi zakumwa zonunkhira kapena zosakaniza. Pambuyo pa njirayi, ndibwino kuti mupume pang'ono ndikumwa kapu ya tiyi.

Cosmetology ya anthu imapereka kukonzekera kusambira motere: mu beseni ndi madzi otentha, kuwonjezera kapu yamkaka wonenepa, kupanga phokoso la mchere wa mchere, komanso mapazi atayanika, apukutireni ndi chidutswa cha mandimu.

Mankhwala amtunduwu akukulangizani kuti muchotse mavitamini ndi ming'alu ndi thandizo la mbatata yaiwisi yosamba. Ndikofunika kuyika mapazi ndi njira zonunkhira izi, kukulunga ndi polyethylene, kuvala masokosi a thonje ndi kugona. M'mawa, tsitsani mapazi anu ndi madzi ozizira, pang'ono acidified ndi vinyo wosasa, pukutani mavuto ndi pumice ndikugwiritsirani ntchito kirimu wathanzi. Zikawiri kapena zitatu osati usiku wovuta kwambiri zimayenda bwino.

Mabedi osambitsa mapazi
  1. Sungunulani mu beseni ndi madzi 200 g wa mchere wamchere, kuwonjezera kulowetsedwa kwa chamomile, sage, timbewu. Nthawi ya ndondomekoyi ndi mphindi 10.
  2. M'madzi otentha muwonjezere madontho atatu a mafuta ofunika a lavender. Kusamba koteroko kumachepetsa kutopa ndipo kumateteza mawonekedwe a thukuta ndi fungo losasangalatsa.
  3. Masamba makumi asanu ndi awiri atsanulire 3 malita a madzi otentha, achoke kwa mphindi 20. Nthawi ya ndondomekoyi ndi mphindi 15.
  4. Supuni 3 ya msuzi, timbewu tonunkhira, nettle, kutsanulira madzi okwanira 1 litre. Kupatsa mphindi 30-40, kukhetsa. Nthawi ya ndondomekoyi ndi mphindi 15.
  5. Mu madzi ofunda, onjezerani magawo a mandimu kapena mandimu, madontho 4-5 a mafuta ofunika kwambiri. Nthawi ya ndondomekoyi ndi mphindi 20.
Foot Scrub

Supuni 2 ya uchi, supuni 3 ya mchere kapena shuga, supuni 1 ya tiyi.

khalid