Kuphika popanda batala Chophimba cha mabungwe amenewa chidzakhala chokondweretsa kwa iwo omwe samakonda kukhala nthawi yayitali ku khitchini, omwe akufuna kutumizira tinthu ting'onoting'onoting'ono ndi zitsamba za kadzutsa kapena chakudya chamadzulo. Ndagwiritsa ntchito parsley yatsopano, komabe, kulawa ndi zitsamba zouma zokometsera zidzakhala zosangalatsa kwambiri. Tchizi cha kanyumba pa mayesowa, sankhani zofewa komanso zosakanizika. Ndiye mtandawo udzakhala wotsekemera komanso wothandizira.
Zosakaniza:- Tsamba 250g
- Mazira nkhuku 1 pc.
- Shuga 2 tbsp. l.
- Mchere 2 g
- Powder Kuphika 2g
- Mpunga, tirigu 250 g
- Parsley watsopano 20 g
- Gawo 1 Kuphika mabulu, muyenera kutenga kanyumba tchizi, dzira, mchere, shuga, parsley, ufa wophika ndi ufa.
- Khwerero 2 Kanyumba tchizi timagaye ndi shuga.
- Gawo 3 Yambani dzira, sakanizani. Onetsani mchere.
- Gawo 4 Onjezerani ufa wophika ku ufa wofiira. Onjezani gawo limodzi la ufa kwa msuzi wa tchizi. Muziganiza.
- Gawo 5 Yonjezerani parsley yabwino kwambiri. Muziganiza. Onjezani ufa wotsala.
- Gawo 6 Pewani mtanda wofewa.
- Khwerero 7 Thirani uvuni ku 180 ° C. Pukuta zidutswa za mtanda, pangani mipira, panizani pa teyala yophika.
- Khwerero 8 Ikani mu ng'anjo yotentha. Kuphika kwa mphindi 20-25 kusanayambe. Wotsutsa. Tumikirani mmalo mwa mkate kapena tiyi.