- Matumbo a nkhuku - zidutswa ziwiri
- Sitima - 1 st. supuni
- Uchi - 2 Zithunzi. makapu
- Nsabwe za mpiru - 2 Art. supuni (Dijon)
- Apple cider - 150 milliliters
- Maapulo - zidutswa ziwiri
- Mpaka - 2 Art. makapu
- Mchere, tsabola - - Kulawa
Nkhuku za nkhuku (zikhonza kukhala zowonongeka, zikhoza kudulidwa mu magawo 2-3) Zatsuka, zouma, zizani ndi mchere ndi tsabola. Chigawo chilichonse cha nkhuku chimakulungidwa mu ufa. Timayika nkhuku yowonjezera ndi mafuta pang'ono. Fry kuchokera kumbali zonse mpaka pang'ono. Ife timatenga bozier pang'ono. Timatenthetsa pang'ono pang'ono mafuta, timayika mu magawo ang'onoang'ono maapulo odulidwa. Fryani maapulo kwa mphindi ziwiri, kenaka yikani nkhuku yowotchera pang'ono. Maapulo owuma ndi nkhuku mpaka kukongola kwamtundu wa nkhuku. Musaiwale kutembenuza maapulo ndi nkhuku kuti asawotche. Pamene nkhuku yophika kuti ikhale ndi maapulo, konzani msuzi: kusakaniza uchi, mpiru ndi wowuma. Nkhuku yophika nkhuku imadzazidwa ndi chiguduli chodalirika, kutsanulira apulo cider mu brazier ndi kuwonjezera msuzi wa mpiru. Onetsetsani, kuchepetsa kutentha ndi kuzizira pa moto wochepa kwa mphindi 5-10. Panthawiyi msuzi udzatuluka, ndipo nkhuku idzakonzekera. Chicken fillet mu uchi-mpiru msuzi wakonzeka! Kutumikira otentha ndi zokongoletsa - monga ine, mpunga wophika bwino. Chilakolako chabwino!
Mapemphero: 4