Biologically yogwira ndi zowonjezera zinthu nkhuku mazira
Nkhuku ya nkhuku imakhala ndi mapuloteni (mapuloteni). Ndithudi aliyense amadziwa za izi. Koma kuti ambiri mwa iwo sali mu mapuloteni, koma mu yolk, mwinamwake wina angawerenge koyamba. Mu zana la mapuloteni, timatha kuwona magalamu 11 okha a mapulotini, zana zana a yolk - 16 magalamu a mapuloteni.
Kuonjezera apo, mapuloteni a nkhuku mazira ndi ofunika kwambiri pakati pa mapuloteni onse omwe amadziwika. Izi sizingatheke koma zimakhala ndi zotsatira zabwino pa kagayidwe kake kamene kamapezeka m'thupi la munthu.
Dzira la nkhuku lili ndi potaziyamu, calcium ndi phosphorous, komanso vitamini A, B1, B2 ndi E. zofunika kwambiri.
Ndipo tsopano, zikuwoneka ngati kuti dzira la nkhuku - idyani ndikudyera zokondweretsa. Komabe, musagwiritse ntchito mazira mwankhanza. Yesetsani kupeza malo apakati, chifukwa mazirawa amapezeka kolesteroloni ambiri. Mawu awa ndi ofunika kwambiri kwa anthu omwe magazi awo ali ndi mlingo wapatali wa lipids.
Mazira osiyanasiyana
Malingana ndi khalidwe la mazira:
- Kalasi Yowonjezera. Kwa kalasiyi mazira okha oyeretsa komanso oyeretsa, omwe alibe fungo losakanizika, amalingaliridwa. Mu sitolo, samalani pa phukusi - tsiku la zolembera zamagetsi zikuwonetsedwa pamenepo. Ngati mazira akhala akugonjetsa kwa masiku opitirira asanu ndi awiri, chidziwitso cha "choonjezera" kuchokera mu chidebecho chiyenera kuchotsedwa, kenako mazirawo aperekedwa ku grade A.
- Zosiyanasiyana V. Nkhuku mazira a mitundu yosiyanasiyana B sakhala abwino komanso abwino. Iwo akhoza ngakhale kupatsidwa chithandizo chapadera kwa yosungirako nthawi yayitali.
- Zosiyanasiyana C. Mazira a nkhuku a m'kalasi C amagwiritsidwa ntchito pazinthu zamakampani.
Mitundu yosiyana malinga ndi kulemera kwa mazira:
- Gulu 1 - dzira limodzi likulemera magalamu makumi asanu ndi awiri
- Kalasi ya 2 - makumi asanu ndi limodzi mphambu zisanu mpaka makumi asanu ndi awiri magalamu
- 3 mtundu - makumi asanu ndi limodzi mphambu makumi asanu ndi limodzi mphambu zisanu
- Gulu lachinayi - makumi asanu ndi asanu mpaka makumi asanu ndi limodzi magalamu
- Gulu lachisanu - masentimita 50 mpaka asanu ndi asanu
- Gulu lachisanu ndi chimodzi - makumi anayi mphambu zisanu mpaka makumi asanu
- Gulu 7 - mpaka magalamu makumi anayi ndi asanu
Momwe mungadziwire ngati dzira yatsopano ?
Kunyumba, pogwiritsira ntchito njira yophweka, mungathe kukonza kaye cheke kuti mazira atsuke. Kuti muchite izi, lembani galasi ndi madzi 3/4 ndipo musamalidwe bwino dzira mmenemo. Zotsatira za zochitikazi zikhoza kuperekedwa mumasinthidwe atatu.
- Dzira ili pansi pa galasi. Izi zikutanthauza kuti kachilombo kameneka ndi katsopano ndipo kanathamangitsidwa ndi nkhuku osati masiku atatu apitawo.
- Dzira limayandama pamalo otsika. Izi ndi umboni wakuti dzira liri kale masiku asanu ndi awiri.
- Dzira limatuluka m'madzi (pamwamba). Izi zikusonyeza kuti dzira lili ndi masabata atatu.
Nkhuku zophika mukuphika
Nzosatheka konse mu nkhani imodzi kukambirana za zopereka zazikulu za nkhuku mazira kuphika. Mazira a nkhuku ndi chinthu chofunika kwambiri pa zakudya zosavuta komanso zosavuta kwambiri, komanso zojambula bwino kwambiri. Pano ine ndingolongosola zochepa za "dzira" ntchito zomwe zikugwiritsidwa ntchito kuphika.
- Kutsegula. Mayi woyera amakwapulidwa mu thovu lamkuntho ndipo ankakonda kupanga supu, sausi, mtanda ndi zokometsera.
- Zovuta. Yolk ku khitchini ndi yofunika kwambiri pamene mukufuna kupereka chakudya chokwanira kwambiri.
- Emulsification. The yolk ili ndi lecithin, yomwe ikhoza kusandutsa chosakaniza mu emulsion. Malowa adzakhala othandiza, mwachitsanzo, pakukonzekera mayonesi mwa kusakaniza zozizira.
- Kumveka. Mothandizidwa ndi dzira la nkhuku, mukhoza kupanga msuzi uliwonse, womwe ndi wapatali kwambiri pokonzekera jellied. Puloteni imamenyedwa ndikuwonjezeredwa ku msuzi. Muzilimbikitsanso mpaka izo zithupsa. Mapuloteni, amapita pamwamba ndikugwiritsira ntchito timadzi timene timapanga madzi. Pambuyo pothyola msuzi, idzakhala yowonekera, monga amber.
Za nkhuku mazira, mungathe kupeza zambiri zambiri zosangalatsa, phunzirani za zinsinsi za maphikidwe oyambirira ndi ntchito zawo. Mazira a nkhuku ndiwo mankhwala omwe amalola amayi onse apange khitchini kukhala munda wa zowonjezera, zomwe banja lawo silingayamikire. Nchifukwa chiyani inu simumalota ngakhale panthawi yanu?
Idyani zokoma ndi kukhala wathanzi!