Koma ndiyenera kutchula, makhalidwe ochititsa chidwi a mchere adzakhala othandiza kokha tsitsi la mafuta. Masks okhudzana ndi mchere, kusakaniza mbewu zamchere pa khungu panthawi ya misala - zonsezi, chifukwa matenda osakanizika amatha kugwira bwino ntchito. Ndipo omwe ali ndi zodandaula za kuuma kwakukulu, komanso tsitsi lophwanyika, mchere umangopweteka. Tsitsi limenelo ndi bwino kupulumutsa ndi maski ndi mafuta.
Ubwino wa mchere wamchere
Amakhulupirira kuti mchere wamchere umathandiza kwambiri kuposa kuphika. Zimanenedwa kuti nyanja ili ndi kuchuluka kwa kuchulukitsa kwa ayodini ndi mchere. Koma musamatsutsane, chifukwa chakuti kusamalira tsitsi kumathandiza kwambiri ndipo mchere umatulutsa iodized, monga momwe zinthu zimakhalira, zomwe zimapangidwa, zimakhalanso zabwino kwambiri zothandizira kutaya tsitsi ndi kusweka.
Maski a mchere ndi kuyang'anitsitsa kwambiri kumakhala bwino kwambiri pamutu wa tsitsi, kuphatikizapo mafuta. Kawirikawiri, mtundu uwu wa tsitsi umatha kukhala wouma ndipo mizu yawo imakhala ndi mafuta ambiri.
Kodi mungagwiritse ntchito zotsatira zotani mukamagwiritsa ntchito mchere wa mchere mumasamalidwe? Tikhoza kunena motsimikiza - zochititsa chidwi kwambiri:
- kukondweretsa tsitsi;
- kulimbitsa tsitsi, kumachepetsa kupweteka;
- kusakaniza ndi kutaya mafuta owonjezera;
- Kuyeretsa kutseka ndi kutayika kwa pores pakhungu;
- kuthetseratu;
- Kutaya kwa nthawi yayitali kuopseza kupha.
Momwe mungalimbikitsire tsitsi ndi mchere
Pofuna kulimbitsa tsitsi, mchere ndiwo mankhwala ogula kwambiri, othandiza komanso otsika mtengo. Zidzakwanira kuchita njira zingapo kuti zochitika zanu zikhoze kuonetsetsa zotsatira zake.
Tengani supuni zingapo za mchere wamchere ndi kuchepetsa ndi supuni ziwiri za yogurt, zikhale zochepa zokha ndipo zisakhale zowonjezera kuchokera ku chipatso. Zidzatengera kuchuluka kwa mafuta ochepa. Pamaso pa tsitsi lalitali, mlingo ukhoza kuwonjezeka - apa chinthu chachikulu ndikusunga chiwerengerocho, i.e. Zosakaniza zonse ziyenera kutengedwa m'zinthu zofanana. Sakanizani kansalu kakang'ono kamene kamasanduka khungu pansi pa tsitsi, piritsi ndi ilo ndi kutalika kwa tsitsi lonse. Valani kapu yapadera yokhala ndi polyethylene, kukulunga chopukutira chakuda chosamba pamwamba. Pakatha pafupifupi theka la ora, yambani ndi madzi ofunda pogwiritsa ntchito shampu. Bweretsani njirayi mobwerezabwereza kawiri pa sabata.
Kodi mchere ungathandize ndi tsitsi?
Pali zifukwa zomwe anthu omwe akudwala matenda oopsa komanso chemotherapy amayamba kukhala ndi tsitsi lalikulu. Ambiri mumkhalidwe umenewu adapeza kugwiritsa ntchito kugwiritsa ntchito mchere wosavuta.
Tsatanetsatane ndizofunika kuti mupaka mchere mu mizu ya tsitsi. Inde, ndi bwino kuchigwiritsa ntchito musanayambe kutsuka tsitsi lanu, pokhala mutakonza kale. Mchere ukhoza kusonkhanitsidwa pang'ono chabe, kufalikira pamwamba pa mutu wonse ndi kusakaniza khungu ndi zala chanu kwa mphindi pafupifupi 15. Kenaka sambani tsitsi lanu mwachizolowezi.
Kutukula mchere ndi zinsinsi za ntchito yake
Kutukira mchere nthawi zambiri kumatchedwa mchere. Kachipangizo kake ndiko kupaka mchere wa mchere mu khungu. Kusuntha kumawonjezera kuuluka kwa magazi pakhungu, komwe kumapindulitsa pa zakudya za mababu a tsitsi. Zofanana ndi sododa, mchere umasungunula zowonongeka zomwe zimakhalapo ndipo zimatulutsa maselo akufa pakhungu.
Komabe, kugwiritsa ntchito katsamba ka mchere kumatsutsana. Izi zimakhudza kuchepa kwa khungu. Ngati zowononga, zilonda kapena matenda otsekemera, sizili zoyenera kupasula tsitsi ndi zowononga.
Pali chenjezo - mchere ukhoza kuuma tsitsi lanu. Choncho, mchere usasokonezedwe. Padzakhala njira ziwiri zokwanira pa sabata. Ndipo pamene tsikulo kapena lina lidutsata ndondomeko ya saline, muyenera kukonzekera tsitsi lanu kuti likhalitse chinyezi, mwachitsanzo, pangani maski ndi glycerin.
Zojambula zothandizira ubwino wa tsitsi lanu kuchokera ku cognac, mchere ndi uchi
Ndikufuna kugawana kenakake kachilendo kakale kwambiri, zamatsenga, mungathe kunena, maski. Tsitsi lanu kuchokera ku ntchito yake lidzakhala lofewa komanso lofewa, lidzawunika kwambiri. Ngati mukuganiza kuti kuyesa kokometsera tsitsi kuli okwera mtengo kwambiri, mungayimbenso ndi vodka kapena mwachizolowezi tincture mowa, mwachitsanzo, kuchokera ku calendula.
Kuti muchite izi, mukuyenera kutenga nkhono, uchi wachilengedwe ndi mchere - zonse zofanana, mwachitsanzo. kwa magalamu 200. Sakanizani zowonjezeramo, onetsetsani misala mu kapu yamagalasi ndi chivindikiro ndikuyiyika mu mdima ndi malo ozizira pang'ono, kuti mukhale ndi firiji. Mulole iwo akhale pamenepo kwa masabata awiri. Mukasakaniza, muzigwiritsire ntchito ngati maskiti - valani pamutu panu ndikugwiritse pansi pa cellophane ndi thaulo lotentha kwa ola limodzi. Pambuyo pa izi, tsambani ndi madzi omwe nthawi zonse amavomereza tsitsi.