Kodi muli ndi mwayi kukhala mwini wa tsitsi loonda? Sikoyenera kukwiya kwambiri chifukwa cha izi. Simungapeze njira yoyenera yosamalira! Kotero, ngati mukufunabe, malangizo athu adzakutetezani ku zolakwa zonse zomwe muli nazo ndi tsitsi labwino, ndipo chofunika kwambiri kukhala ndi maganizo oipa.
Kulakalaka tsitsi
Malinga ndi akatswiri a zinthu zakale, tsitsi lopangidwa bwino limatchedwa mtundu wouma, koma khungu, mosiyana, limatulutsa kutulutsa mafuta kwambiri. Pachifukwa ichi, nkofunikira kuyandikira mosamala njira yosankhira tsitsi. Chinthu chachikulu apa ndi lamulo - ganizirani momwe zimaonekera tsitsi, kaya zili zobiriwira kapena zachilengedwe, kaya ziri zosalala kapena zowonongeka. Ngati tsitsilo silinayambe kujambula kapena kuwonongeka, komanso kuti lisagwidwe ndi mankhwala osokoneza bongo, mungasankhe shampu yapadera yowonongeka: monga lamulo, mankhwalawa amachititsa kuchepetsedwa kwa mitsempha ya sebaceous, motero kuchepetsa msinkhu wa mafuta pamutu. Kuwonjezera apo, shampoo zowonjezera zimatha kudzaza tsitsi ndi mkati mwa chinyezi komanso ndi zinthu zothandiza, pamene zimatalika, zikukula ndi kulimbikitsa tsitsi lonse.
Ndipo ngati tsitsi lanu lakhala likuzunguliridwa kapena kusintha mtundu, ndibwino kuti mugwiritse ntchito njira zowonjezereka zotsatiridwa kutsata tsitsi lowonongeka kapena lakuda. Pankhaniyi, nkofunika kuthetsa vuto la kusunga kapangidwe ka tsitsi.
Musaiwale nthawi ya kutsukidwa kwa mutu pamagwiritsidwe ntchito ndi conditioner ndi kutsuka, ndipo kamodzi pa sabata kuti muzikongoletsa tsitsi. Pano pokhapokha kuti apereke zosowa zawo ndizofunika kuti zidazo zikhale ndi zowonjezera mavitamini komanso mavitamini omwe amathandiza tsitsi - nettle, ginger, jojoba mafuta kapena avocado, mavitamini B5, B6, A, PP. Ndikofunika kupeĊµa zodzoladzola ndi zigawo zikuluzikulu za silicone: chifukwa cha iwo, tsitsi lopweteka limakhala lolemetsa kwambiri ndipo silingathenso kuwonongeka kwake.
Council . Tsukutsani tsitsi lofewa ndi lofunikira madzi okha ozizira, mwinamwake iwo adzakhala ouma kwambiri ndi otupa.
Kuvala tsitsi kwa tsitsi lalifupi
Nthawi zonse ndi bwino kukumbukira kuti tsitsi lofewa limakhala ndi mitundu yosiyanasiyana ya tsitsi lomwe lingathe kuwonetsa tsitsi lanu. Zambiri mwaziganizidwe zingaganizidwe, pogwiritsa ntchito mdulidwe kapena nyemba: kumeta tsitsi lalifupi, mtunda wautali, phokoso, kukhala ndi mzere wodulirika kapena, pang'onopang'ono, kukhala ndi malangizo othandizira. Mu nyengo ino, chofunikira kwambiri ndi mikwingwirima yofupika ndi mzere wozungulira wa occiput ndi chigawo chachifupi cha occipital. Iwo, monga lamulo, amapanga voliyumu yodabwitsa, kotero iwo amayenerera kwambiri tsitsi lofewa. Ngati muli ndi tsitsi lalitali, muyenera kumeta tsitsi: tsitsi lalifupi kwambiri limakhala ndi mbali ya mutu, ndipo nthawi imodzi ndi yotsimikizika, koma gawo la khosi ndilo lalitali kwambiri.
Council . Ngati muli ndi nkhope ya vasuzkoe, sankhani tsitsi lomwe liri ndi bang. Kuwombera kotereku kumatha kuyendetsa nkhope. Koma ngati muli ndi nkhope yozungulira, mumalangizidwa kuyesa tsitsi ndi nthawi yayitali kapena ayi: adzatalikitsa nkhope yake. Ndi mawonekedwe a nkhope zitatu, mukhoza kuyesa kutalika ndi mawonekedwe a tsitsi lokha, komanso mazenera. Mwachitsanzo, pangani bangani oblique kapena yambiri, kuphatikizapo ndi tsitsi lalifupi.
Mtundu ndi tsitsi loonda
Kodi mwasankha kusintha mtundu wa tsitsi lanu? Iyi ndi njira yabwino yosinthira, koma simuyenera kuganizira kuti sikuli koyenera kupenta tsitsi lopaka mdima wandiweyani: monga lamulo, mithunzi yonse yamdima imatha kuchepetsa voliyumu, ndipo chifukwa chake ngakhale kuwombera mwaluso kowonjezereka kumakhala khungu la tsitsi. Ndi chifukwa chake kapena sankhani mthunzi wowala, kapena pepala lojambulapo, lomwe mzere wa tsitsi uli pamzuwo udzakhala mtundu wakuda kwambiri, pakati - phokoso laling'ono, ndi nsonga - zochepetsetsa.Koma kumbukirani kuti mtundu wa tsitsi uli ndi mithunzi yofanana yofanana , kotero kuti tsitsili linali ndi mawonekedwe achilengedwe.
Council . Bwezerani utoto wa mankhwala ndi masoka achilengedwe - basma kapena henna. Mitundu iyi siingasinthe mtundu wa tsitsi, koma imalimbikitsanso kayendedwe kake ndipo nthawi yomweyo sichimaswa.
Sungani!
Mukufuna kupereka tsitsi lanu voliyumu, musaiwale za kupiringa. Ndiko mankhwala okhawo omwe sali njira yabwino kwambiri yothetsera vutolo: izo zimawononga kapangidwe ka tsitsi, kuwapangitsa kukhala ophwanyika ndi ogawidwa. Kotero apa pali njira ina yomwe inu mumapangidwira pa maziko a zowonongeka zachilengedwe, biocoal. Mtundu woterewu umakhala wovuta kwambiri ku tsitsi lanu ndipo nthawi yomweyo "amapereka mpata wokhala" wophimba kwa miyezi isanu ndi umodzi.
Council . Ndi chithandizo cha bioscrew mungathe kupanga mapiritsi a kukoma kwake kulikonse: kukula kwake ndi mawonekedwe ake, kuchokera kumapopopang'ono kwambiri mpaka aakulu.
Arsenal chifukwa chokhala ndi mapepala apamwamba
Omwe ali ndi tsitsi zabwino akhoza kuyamikiridwa kuchokera pansi pa mtima, chifukwa apatsidwa mpata wokonzekera tsitsi ndi zojambula mtundu uliwonse wa zomangamanga. Ndi chifukwa chake mungathe kubwezeretsanso "tsitsi lanu" ndi zowuma zouma zomwe zimakhala ndi phokoso lapadera lachitsulo ndi chitsulo chosungunula, chomwe chili ndi kutentha kwapansi, komanso zowononga tsitsi, ndalama ndi chitsulo. Pogwiritsa ntchito njira zojambula tsitsi, ndiye kuti zonsezi ndizofunika: Muyenera kupeza piritsi, kupaka tsitsi, koma m'malo mwa zonse zamadzi, vesi, mapulosi, mousses ndi mazira, muyenera kugula pepala lapadera lakongoletsera tsitsi. Zonsezi zomwe zatchulidwa pamwambazi, zikagwiritsidwa ntchito kuti zikwiyitse kusungunuka kwa sebum, tsitsi limakhala mofulumira kufika poyipa, ndipo chifukwa cha tsitsilo, ilo limatayika maonekedwe ake mofulumira kwambiri.
Mukhoza kumeta tsitsi lanu mumasewero a retro, mungathe kupanga "kusokoneza" pamutu mwanu, kusokoneza tsitsi lanu, kapena kumangopotoza tsitsi lanu ndi tsitsi, ndikutsitsirani tsitsi lanu lonse ndi chitsulo. Chinthu chachikulu sikuti tizichita mantha kuyesera!
Council . Kumbukirani kuti panthawi yogwiritsira ntchito kulenga zinthu zowonongeka, musalole kuti zikhale pamutu wa tsitsi lanu! Chomwecho ndi chakuti njira izi zingathe kupititsa patsogolo kutsekemera kwa mankhwala osokoneza bongo ndipo izi zimayambitsa kuipitsidwa kwa mutu. Komanso, ndibwino kuti tipewe zodzoladzola zonse zomwe zili ndi mowa zomwe zimayambitsa khungu, motero zimayambitsa kuyabwa.
Bonasi yochepa-yopanda
Ochita kafukufuku asonyeza kuti eni eni tsitsi losabisa samakwiya. Zomwe zawonetsedwanso mwasayansi kuti pa tsitsi lofiira limawoneka patapita kachiwiri kusiyana ndi lakuda ndi lakuda.
Zojambula zowonjezera tsitsi lolimbitsa tsitsi
Pofuna kulimbikitsa tsitsi loyenera, muyenera kugwiritsa ntchito maskiti awa: Tengani mazira a mazira awiri ndi kuwasakaniza ndi supuni zitatu za mafuta odzola ndipo muzipaka tsitsi kwa mphindi 20-30. Kenako timatsuka madzi ozizira. Gwiritsani ntchito maski akulimbikitsidwa kangapo pa sabata.