Masks a tsitsi ndi mavitamini: maphikidwe abwino a kunyumba

Ngakhalenso ndi moyo wathanzi, tsitsi limatha kukhala ndi zakudya zochepa komanso zimadwala mavitamini. Kodi tinganene chiyani za tsitsi lovuta, lomwe linawonongeka ndi chisamaliro chosayenera kapena kudetsedwa. Kuthandizira tsitsi lofooka ngatilo likubwera kunyumba kumatenda ndi mavitamini, omwe maphikidwe ake ogwira mtima mumaphunzira kuchokera m'nkhani yathu.

Maskiti a kunyumba kwa tsitsi ndi mavitamini a gulu B mu ampoules

Tsitsi la tsitsi lomwe limachokera ku mavitamini a gulu ndi limodzi la mankhwala abwino kwambiri a kunyumba omwe amafooka tsitsi. Zimakupatsani kubwezeretsa tsitsi lolimba komanso losaoneka bwino m'nthaŵi yochepa - kusintha koyamba kudzawoneka pambuyo pa ntchito 2-3. Kukonzekera kwake ndi bwino kugwiritsa ntchito mavitamini mu buloules, zotsatira zenizeni zothetsera zomwe zimapereka zotsatira zodabwitsa.

Nthawi zina mavitamini mumapupa amawonjezeredwa shampoo kapena mabala. Koma masikiti a tsitsi la kumutu opangidwa ndi mavitamini ndi othandiza kwambiri, monga nthawi yomwe amagwiritsira ntchito amalola tsitsi kukhala "wodzaza" ndi mavitamini.

Vitamini Mask Chinsinsi - Zosakaniza

Mwachitsanzo, tenga maskiti a kunyumba kuti mubwezeretse tsitsi loonongeka pogwiritsa ntchito mavitamini ndi ma B. Zikuphatikizapo:

• vitamini B12 - 1 ampoule
• vitamini B6 - 1 buloule
• aloe - 1 buloule
• mafuta a buckthorn yamchere, azitona, castor - supuni imodzi
• yolk - 3 ma PC.

Pachifukwachi, tsitsi lovala mavitamini B lili ndi vitamini E, yomwe ili ndi mafuta ochuluka kuchokera ku izi. Ngati mukufuna, buloule ya aloe ingalowe m'malo mwa glycerol (1 tbsp).

Vitamini mask Chinsinsi - kukonzekera sitepe ndi sitepe

1. Konzani mavitamini mumagetsi, kenaka onjezerani kusakaniza nthawi yomweyo

2. Mu mbale, tsitsani supuni ya maolivi, castor ndi sea buckthorn mafuta

3. Sungani mitsempha yam'nyeng'onoting'ono ndi kutsanulira zinthuzo mu mafuta osakaniza. Kenaka kenaka yikani zowonjezera zosakaniza ndikusakaniza kusakaniza kuti zikhale zofanana.
   Kukhazikika kwa maskiti otsirizidwa ayenera kufanana ndi woonda wowawasa kirimu popanda mitsempha.
4. Lembani kusakaniza komaliza kutsuka tsitsi, kuphimba ndi thumba la pulasitiki ndikukhala ndi tsitsi kwa mphindi khumi ndi zisanu. Kenaka sambani maski ndi kugwiritsa ntchito mankhwalawa

Masikiti opangira mavitamini A ndi vitamini E

Potsatsa malonda, nthawi zambiri amawonetseratu kuti tsitsi limapangidwira bwanji kuti likhale lolimba, ndikuwonetsa mphamvu ndi kutsika kwa zophimba. Ndi vitamini A yomwe imapereka mpata wotere, kubwezeretsa kutsika kwa tsitsi. Pofuna kukonza masikiti a kunyumba pogwiritsa ntchito vitamini A, mungagwiritse ntchito mankhwala osokoneza bongo komanso zamakono. Mwachitsanzo, nyumba zamkati zomwe zimakhala ndi mafuta a buckthorn, mazira a dzira, adyo, kirimu wowawasa ndi zothandiza pazinthu zowonongeka, chifukwa ali ndi vitamini A.

Kukonzekera maski a tsitsi ndi vitamini A mu ampoules, vitamini yothetsera iyenera kusakanizidwa ndi supuni zingapo za mafuta oyambirira - burdock, azitona, nyanja ya buckthorn. Chotsaliracho chiyenera kusakanizidwa moyenera kwa tsitsi lofiira lonselo kutalika ndi kusiya kwa mphindi 20, kenako chigoba chiyenera kutsukidwa.

Koma masikiti ndi vitamini E amathandizira kubwezeretsa kuwala kwa tsitsi lopunduka ndi louma. Mavitamini osungunuka, makamaka vitamini E, amafunikira khungu, tsitsi ndi misomali, monga chinyezi chopatsa moyo. Mu masikiti opangidwa ndi tsitsi, mafuta a vitamini E amaphatikizidwa ku mafuta ochepa. Kotero, mwachitsanzo, izo zimagwirizanitsidwa bwino ndi burdock, azitona, mafuta odzola. Kukonzekera masikiti wokhala ndi mavitamini E, imodzi yamapule yothetsera iyenera kusakanizidwa ndi supuni 2-4 za mafuta oyambirira (castor ndi abwino kwambiri), kenaka yikani yolk yaiwisi ndi kusakaniza bwino. Gwiritsani ntchito chigoba ichi pamutu wouma kwa mphindi 20.