Kawirikawiri konzekerani kayendedwe ka tsitsi - kadzawapatsa kuwala kodabwitsa ndikutsitsimutsa mtundu wawo. Yambani ndi shampu yoyera - yambani bwino ndipo yanizani tsitsi ndi thaulo. Kenaka konzekerani mankhwala a detox: sakanizani supuni ya supuni ya vitamini C poda, yikani supuni ya supuni ya viniga wa apulo, mafuta a kokonati ndi mafuta a vitamini E ndikuthandizani kusakaniza mu kapu yamadzi otentha. Sungani tsitsi 10 - 15 mphindi, ndiye tsambani ndi madzi ofunda.
Samalani PH ya scalp. Njirayi ndi yosavuta: khungu la asidi-khungu lachilendo ndilochilendo = tsitsi lakuda. Yesani kusankha shamposi ndi PH, yomwe ili yofanana ndi 5, 5.
Musagwirizane ndi tsitsi lanu pafupi ndi tsitsi lanu. Zotsatira za kutentha kotentha zimatha kufota kwambiri (kulankhulana, kuthamanga ndi kupopera nsonga!) Kapena kuziwotcha konse. Sungani chipangizo pamtunda wapatali - pafupifupi masentimita 15 kuchokera tsitsi.
Ikani masks osamveka. Ubwino wa zida zoterezi ndizosatsutsika: choyamba, zimakhala zosavuta kuzigawa. Chachiwiri, amabwereranso kuoneka kolimba kwa tsitsi lawo ndikuwapatsa kuwala kokongola kowala. Sankhani masks otere, malingana ndi mtundu wa ma curls.
Gwiritsani ntchito thaulo lotentha pamaski ndi ma creams. Pukuta thaulo lamadzi thonje lamadzi ndi mfuti, kenaka mutenthe bwino mu uvuni wa microwave. Ikani thumba la pulasitiki ndi kumangiriza mapeto. Ikani msuzi wokonzekera tsitsi lanu, chotsani thaulo lotentha kuchokera m'thumba ndi kukulunga mosamala ndi ma curls. Njira yoteroyo idzapangitsa tsitsi labwino kukhala lothandiza kwambiri.