Madzi Amodzi
Kodi mukuganizabe kuti madzi a m'nyanja ndi abwino okha osamba? Mukulakwitsa! M'maŵa, asananyamuke (chifukwa cha zifukwa zaukhondo), musakhale aulesi kuti mupite kunyanja kuti mugone. Sungunulani ndizofunika kwambiri kwa iwo amene ali ovuta kupweteka ndi kupweteka kwa laryngitis. Kumwa ndi mphuno za madzi a mchere wa mchere (kuphimba chikopa chimodzi ndi chala, chimachokera m'madzi ndi mphamvu, kuchichotsa kwa mphindi zingapo, kenako kuchikoka ndi kubwereza ndi ndodo ina) chimapulumutsa thupi kuchoka mu ntchentche, normalizes microflora, ndipo ngati ntchitoyi ikuchitika mwamphamvu tsiku lililonse mkati mwa masabata awiri, zidzateteza ngati zowonongeka zozizira za ARVI ndi ARI. Ndipo izi si zonse zomwe nyanja iyenera kupereka kwa mafanizi ake. Chinthu chachikulu ndikudziwa momwe mungagwiritsire ntchito zomwe zikuwoneka zopanda phindu ...
Mchere wonsewo
Kum'mwera chakummwera, nthawi zambiri timawona mchere wa mchere wokhazikika pamatanthwe akuluakulu a m'mphepete mwa nyanja ndi zidutswa za mtengo. Musakhale aulesi kuti muzindikire ntchito yakale ya olemba mchere - ndizothandiza kwambiri! Ndi mitsuko yamchere mungapange mafuta odzipweteka. Kuchita izi, sakanizani galasi lalikulu lamakristali omwe amasonkhanitsa mchere wamchere ndi supuni ziwiri za maolivi ndipo mwamsanga, popanda kuyembekezera mpaka mchere uyamba kupasuka, gwiritsani ntchito khungu la thupi. Malangizo a misala ndi ochokera pansi. Makamaka zimaperekedwa kumadera ovuta: matako, chiuno, mawondo, mimba. Kutsuka kotero kumathandiza kuthetsa mafuta osokoneza, ndipo khungu likuyang'aniridwa pang'onopang'ono ndipo limakhazikika. Zosakaniza zofananazi zikhoza kuchitidwa kwa nkhope ndi milomo. Koma pakadali pano ndi bwino kusankha khungu laling'onoting'ono kwambiri kuti muteteze tizilombo toyambitsa matenda komanso m'malo mwa maolivi kuti mugwiritse ntchito mbewu ya mphesa kapena mafuta a mandimu. Ngati mchere ukalowetsamo nthawi yonse ya tchuthi, mutha kupeza madzi okwanira kuti mupange mchere kunyumba osambira kwa mapazi kapena maburashi a galasi chifukwa cha kusamba phazi, supuni ziwiri - za manicure. Nyanja yoteroyo "kusamba" imalimbitsa misomali, imadzaza ndi mchere, imapangitsa khungu lakuya komanso kutsekemera komanso kumateteza popanda chovulaza. Koma kuchokera mu lingaliro loti mutenge mchere, kuti musambe kusamba kwa thupi lonse, ndi bwino kukana. Kuti muzisamba madzi panyumba, nthawi zonse muyenera kuwonjezera kilogalamu ya safi yamchere kuti musambe. Zovuta kwambiri; Chifukwa cha izi, ndi bwino kugula mchere wokonzanso mankhwala m'masitolo.
Ife tikuyang'ana pansi pa mapazi
Tili ndi chiyani? Maboti opukutidwa ndi surf osapumula? Kapena mchenga woyera wamchere wa coral? Zonsezi, ndi zina - zipangizo zamtengo wapatali za kukongola ndi thanzi. Sungani bwino (popanda mapeto akutali) miyala 1 masentimita atatu kuti muyike pamtundu wapatali wa pafupifupi 40x40 masentimita. Izi ndizomwe mukukumana nazo m'tsogolo muno, zomwe mu miyezi yayitali yozizira zimapereka ndalama zowonjezera ndi mphamvu kuyambira m'mawa. Pewani miyala yozungulira mu bokosi lalikulu (mwachitsanzo, kuchokera ku nsapato za amuna, kotero mutha kulowa mwachangu) ndipo m'mawa uliwonse muziguba pa 7-10 mphindi. Ichi ndi misala yosangalatsa kwambiri ya thupi lonse, mofanana ndi magawo a opaleshoni. Kuchulukitsa chitetezo chokwanira, kupewa matenda ambiri, komanso, chofunika, miyendo yopepuka, ngakhale tsiku lonse pamagetsi ake - zonsezi zikhoza kuchitika chifukwa cha "kuyenda kumtunda". Ndipotu, pamapazi, monga momwe zimadziŵira, nambala ya mphamvu zamagetsi zogwirizana ndi ziwalo zonse zamkati ndi machitidwe a thupi zimayikidwa. Mchenga, makamaka makalare (odzaza ndi microelements ndi mchere) akhoza kugwiritsidwa ntchito ngati malo okhwimitsa malo omwe ali ovuta kwambiri pakhungu: zidendene, mabala, mawondo. Mchenga wa mchenga umagwiritsidwa ntchito m'mafakitale ena (mwachitsanzo, ku Maldives) komanso thupi lonse ngati kuwonjezerapo kuika minofu (pali exfoliation yolimba komanso yowonongeka kuti izikhazikitsanso pamwamba pa khungu), koma chifukwa cha izi mchenga uyenera kukhala wabwino kwambiri. Zitsamba, ngakhale zokongola kwambiri ndi zosasangalatsa, sizikugwiritsidwa ntchito kuti zisamalire okha: zimakonda kukhala m'mphepete mwake. Komabe, akhoza kukwaniritsa cholinga china. Kusindikiza mafelemu a zithunzi pogwiritsa ntchito zipolopolo, kupanga chibangili kuchokera m'magulu ang'onoang'ono ofanana kapena kukongoletsa lamba nawo, mumalongosola nokha, mukuchita zinthu zogwira mtima, zomwe zikutanthauza kuti mumapeza bwino kwambiri potsutsana ndi kuvutika maganizo kwa nyengo.
Kupanga kopanda pake
Mu moyo wathu, kupambana ndi kupindula zimapindula makamaka ndi omwe angapindule ndi zinthu zonse, zowoneka zopanda pake ... Zigodi zoumba zamoyo ndizofunikira kwambiri za chitosan, yomwe imakhala yofunikira kwambiri pa zinthu zambiri zokongola. Kulandiridwa mkati, chitosan imasokoneza mapangidwe a cellulite, koma panthawi imodzimodziyo imalimbikitsa tsitsi lachangu kukula. Kuonjezera apo, akuonedwa kuti ndi imodzi mwa njira zothandiza kwambiri zochepetsera. Inde, kufufuza zikopa zouma pamphepete mwa gombe pansi pa maonekedwe ochititsa chidwi a alendo oyenda ku Germany ndi iwo omwe amamvetsetsa Chitchaina sali oyenera. Koma zipolopolo zina zimatha kutengedwa kunyumba, kuziwotcha mu uvuni, zong'ambika mu matope - ndipo mumakhala ndi masipuniketi awiri, tsiku lililonse, mumatha kutulutsa mavuto ambiri pakhungu, misomali, tsitsi, zimathandiza kuchepetsa kulemera. Mphepete mwa nyanja zouma zatsalira ndi mphepo yomweyo ndikupereka fungo lakuthwa ku gombe lonse, nayenso, sayenera kusamalidwa. Inde, sayenera kutengedwera mkati: chifukwa cha ichi muyenera kukhala otsimikiza kuti akukula mu chikhalidwe choyera (zomwe ziri zokayikitsa pamalo alionse opita). Koma potsirizira pake zouma ndi zowonongeka bwino, zimakhala zowonjezera zowonjezera, popeza zidzakhudza madzi a pompopu ndi chiwerengero chokwanira cha ayodini, khungu lofunika kwambiri (masupuni 3-4 a osakaniza patsiku), komanso osakhwima poyang'ana nkhope ndi thupi, Kusungunuka kwa khungu (masipuni 4 a algae + supuni 2 ya azitona kapena mafuta a sesame).