Mkazi aliyense amawopa kuti apeze chidindo mu mammary gland: mwadzidzidzi ndi khansa? Ndipotu, mwinamwake - mu milandu eyiti pa khumi - ndi chotupa choipa. Komabe, musanyalanyaze matenda oterewa - khansa ya m'mawere imatenga miyoyo ya amayi ambiri chaka chilichonse.
Kuopa Atossa
Herodotus ali ndi nthano yonena za mfumukazi ya Athos: iye anamva peyala yaying'ono mu chifuwa chake, iye anachita mantha kwambiri ndipo sanapite kwa dokotala. Ndipo zinabwera pokhapokha pamene chotupachi chinadza kukula kwakukulu. Kaya mfumuyo inali ndi khansa - sichidziwika. Koma mulimonsemo, pozindikira kusintha kwa mankhwala a mammary, muyenera kuonana ndi dokotala mwamsanga. Ngati ichi ndi kusintha kosasangalatsa, mumakhala bata. Ngati, mwatsoka, ayi, ndiye kuti m'mayambiriro a khansa ya m'mawere amachiritsidwa m'mabuku asanu ndi anayi.
Matenda a Nestashnye
Kusamala ndi matenda ambiri. Mzimayi amamva ululu m'mimba ya mammary musanayambe kusamba kapena nthawi zonse. Ndipo maonekedwe a mitsempha - yaing'ono ndi yambiri kapena yosakwatiwa, koma yofotokozedwa bwino - imawopseza. Kusamala mu mawonekedwe ofanana ndi ofanana ndi khansara, koma sikumakhala chotupa choopsa ndipo sikusokoneza thanzi. Lipoma ndi zotupa zowonongeka zomwe zimachokera ku minofu ya mafuta. Ndizowonjezereka kuwonjezera kukula kwake komanso kupereka kansa. Koma, monga kusamala, chotupa ichi si choipa. Fibroadenoma - nthawi zambiri imatengedwa ndi khansara, chifukwa mpira umamveka m'chifuwa ndi mzere wodetsedwa. Chotupachi chingathe "kusuntha", chingathe kawiri pa nkhani ya miyezi. Ngakhale madokotala amalimbikitsa kuti achotsedwe, siidasokonezeka kukhala khansa. Cystoadenopapilloma - chithokomiro chomwe chimapezeka m'matope a mammary gland. Zimakhala zoopsa chifukwa zimakhala zomveka bwino kapena zamagazi za kuphulika kuchokera ku nkhono. Nthawi zina ngakhale ngakhale chotupa chimaphunzitsidwa. Koma izi, nazonso, si khansa. Ndipo ngakhalenso ngati mwachidziwikire ali ndi mwayi wodetsedwa kukhala chotupa chachikulu, izi sizili choncho nthawi zonse. Komabe, kudziwa mtundu wa chifuwa cha mkazi, akhoza dokotala yekha - pogwiritsa ntchito kafukufuku wosiyanasiyana.
Matenda a abusa ndi mahule?
Mwa khansa zonse, khansara ya m'mawere imapezeka kwambiri. Nchifukwa chiyani khansayo imayamba? Sayansi siinapereke yankho losavomerezeka. Pali zochitika zokhazo: Kodi ndani amene amadwala matendawa nthawi zambiri?
Kusamba. Atsikana amene amayenera kukumana nawo mofulumira - ali ndi zaka khumi ndi ziwiri, kawiri kawiri amakhoza kudwala m'tsogolomu ndi khansa ya m'mawere kusiyana ndi omwe masiku awo ovuta anayamba kuchitika kokha pambuyo pa zaka 16. Zili zovuta ngati nthawi ya kusamba ikumva ululu waukulu, kutuluka magazi. Azimayi omwe ali ndi msambo mochedwa - atakwanitsa zaka 55 - amakhalanso ndi gulu loopsya. Kwawo kusintha kwakukulu kumayambira nthawi 2-2,5 mobwerezabwereza.
Kubereka. Ngakhale m'zaka za m'ma 1800, kansa ya m'mawere imatchedwa matenda a nun. Azimayi omwe ali ndi vutoli amazitengera. Koma si onse osagwirizana. Malingana ndi kafukufuku waposachedwapa, zatsimikiziridwa kuti kubadwa kungateteze amayi ku khansara pokhapokha ataonekera mwana wachinayi. Asayansi ena amanena kuti chiwerengero cha kubadwa sikulibe kanthu. Nkofunikira pa zaka zomwe unabadwira mwana wako woyamba. Choncho, amayi omwe anabala mwana wosakwana zaka 18, katatu mocheperapo kukhala ndi khansa ya m'mawere. Ndipo kuwonjezeka kwa chiwerewere cha khansa - khansa ya m'mawere ku US ikugwirizana ndi mafashoni kuti alowe muyeso wa amayi nthawi yoyamba patatha zaka 35. Kutenga mimba kotere m'thupi kumatha kuwonetsa kusintha kwa ma hormonal.
Kuchotsa mimba. Chikoka choipa kwambiri chimagwiritsidwa ntchito pa thupi la mkazi mwa kuchotsa mimba pamaso pa kubadwa koyamba. Ngakhalenso kuti opaleshoniyo ikakhala yopambana komanso yopanda mavuto, nthawi zambiri zimakhala zowawa: matenda opweteka kapena matenda a mahomoni omwe angapangitse kusintha koopsa m'mimba.
Ukhondo. Pali omwe amatchedwa mabanja a khansa, kumene achibale a mzere wa "akazi" amadwala matenda "owopsa". Ngati kusintha kosautsa m'mimba kunatchulidwa mwa amayi, agogo kapena aang'ono, ndiye kuti muyenera kusamala. Ndipo ngati mlongo wanu ali ndi matenda, chiopsezocho chikuwonjezeka kasanu ndi kawiri!
Kusuta. Ziribe kanthu momwe ife tinasekera pa liwu lakuti "Kusuta - kuvulaza thanzi," komabe kukanidwa kwa Ulaya ku ndudu kunachepetsa chiwerengero cha khansa ndi 30 peresenti.
Mphamvu. Posachedwapa, akatswiri a zachuma amatsutsa mafuta owonjezera pa chakudya. Amakhulupirira kuti imachepetsa kukula kwa maselo otupa. Zoopsa kwambiri zimakhala zowonongeka kwambiri kapena mafuta oledzera. Choncho tsatirani lamulo loti musatenthetse chakudya - yophika ndipo mwamsanga idya.
Mafunde. Ngati mumagwira ntchito yoopsayi, khalani ndi nkhawa za njira zotetezera.
Kuwala usiku. Akatswiri a sayansi apeza kuti khansa ya m'mawere ingakwiyidwe ndi kuwala kwa usiku. Izi zimachokera ku chiwonongeko cha melatonin - hormone ya pineal gland. Chodabwitsachi chimatchedwa kuti wodwala wodwalayo, chifukwa nthawi zambiri amachititsa manyazi.
Kodi mungadziwe bwanji khansa?
Mwezi uliwonse muyenera kufufuza chifuwa chanu. Ndi bwino kuchita izi patatha mlungu umodzi pambuyo pa kusamba, ndi omwe adalowa nthawi yakusiya, kunena, tsiku loyamba la mweziwo.
1st stage, kuyendera. Muyenera kugwedeza m'chiuno, kuima pa kalilole ndikuyang'anitsitsa mosamalitsa. Mukhoza kusintha malo a thupi, kwezani manja anu, tembenuzani msolo wanu. Kodi mwawona chinthu china chachilendo? Yesani kupanikizira msuzi. Kodi mukuwona excreta iliyonse?
Gawo lachiwiri, kumverera. Pogwira ntchito, yesetsani kuika dzanja lanu lamanja pamtundu wakumanzere ndipo, pogwiritsa ntchito kayendedwe ka zala zanu, muzimva chifuwa chonsecho, mosavuta. Chitani zomwezo ndi mtundu wina wa mammary. Palibe chomwe chikupezeka kuti chikayikitsa - nandolo, zisindikizo, ziwonongeko? Mkulu!
Tsopano inu mukhoza kugona pansi, kuika yaying'ono pansi pa mapewa anu. Ndikofunika kuphimba pachifuwa chakumanzere ndi kanjedza choyenera, ndikuyika dzanja lamanzere kumbuyo. Zala za dzanja lamanja, kupondereza pang'onopang'ono, kusuntha mozungulirana, kumverera ntchentche yonse ndi mphuno. Zomwezo ziyenera kuchitidwa ndi bere lina. Ngati pamwamba pa phokosoli ndi lofewa, palibe zisindikizo, nandolo ndi zina zotere, ndiye mukuchita bwino.
Khansara imapulumutsa tiyi wobiriwira
Ngakhale asayansi asapezebe mankhwala omwe angathandize kupewa khansa ndi khansa ya m'mawere makamaka, zina mwa izo zingakhale zothandiza kwambiri pankhaniyi. Imodzi mwa njira zofunika kwambiri zoteteza matendawa ndi tiyi wobiriwira. Asayansi ku Yunivesite ya Boston awonetsa kuti zotupa za zinyama kumwa mowa uwu zimakula pang'ono. Izi zimakhalapo chifukwa cha kukhala ndi tiyi wobiriwira wotsutsa mankhwala omwe amalepheretsa kuchitidwa kwa khansa.
Ngakhalenso oncologists okha amalimbikitsa kugwiritsa ntchito masamba atsopano ndi zipatso, mkate, nsomba zowonongeka, nsomba. Zothandiza ndi mitundu yosiyanasiyana ya kabichi: broccoli, Brussels, mtundu. Zakudya zokhala ndi calcium, kanyumba tchizi, tchizi - zimathanso kuthana ndi zotupa za m'mawere.
7 zifukwa zowonera dokotala
• Kusintha mawonekedwe a pachifuwa: khungu kumadera ena adakokedwa kapena, mosiyana, amawonekera.
• Kusintha kapangidwe ka m'mawere - maonekedwe a zisindikizo, nandolo, mitsempha. Zisindikizo sizipweteka, kukula ndi kusasinthasintha sikusintha pa nthawi ya kusamba.
• Zomwe zimakhala zovuta kwambiri m'mimba imodzi.
• Kuwonekera kwa madontho pa khungu la bere, pamene mutakwezera manja anu mmwamba.
• Sinthani mawonekedwe a kangwe.
• Kuwonekera kwa kutuluka kwa chikasu kapena mwazi kuchokera ku nkhono.
• Kuwonjezeka kwa ma lymph nodes.