Ndichifukwa chiyani ndikuyenera kangati kusintha ndodo yanga?

Kumwetulira ndi mtundu wa khadi lochezera kwa aliyense wa ife. Ndipo anthu omwe akudwala matenda a mano amakhala osasangalala kwambiri pamene wina akufuna kuseka "32". Kukaonana ndi dokotala wa mano, chisamaliro cha mano tsiku ndi tsiku chiri, chabwino, koma nthawi zina timaiwala za botolo la mano, lomwe liyenera kusinthidwa miyezi itatu iliyonse. Izi ndi zachizoloŵezi, koma panthawi imodzimodzi, nkhani yofunika ya ukhondo, tidzakambirana m'nkhaniyi.

Nchifukwa chiyani akulimbikitsidwa kusintha nsalu ya mano nthawi zonse?

Chifukwa chachikulu chokhazikitsira choyenera ndi chakuti chinthu ichi chimadziika paokha chiwerengero cha mabakiteriya omwe angayambitse matenda a m'kamwa. Pansi panu, burashi yanu ikhoza kukhala yangwiro, koma, tsoka, simungakhoze kuona ndi maso awo tizilombo timene timakhalapo. Ngakhale pamtunda wouma, woyera, wamafuta, pangakhale ming'onoting'ono kwambiri ya tizilombo toyambitsa matenda, ndipo chiwerengero chake chidzadutsa pazilombo zing'onozing'ono pa chimbudzi kangapo.

Kuonjezera apo, bristles ali ndi chovala. Malingana ndi kuyeretsa kwanu, tsitsi laburashi lingathe kufalikira kumbali zosiyanasiyana kapena zina, zomwe zimakhudzidwa kwambiri ndi dziko la dzino lazitsulo. Komanso, mafinya amachepetsedwa, omwe amachititsa kuti njira ya kuyeretsa mano ikhale yopanda phindu pamene imachotsa chakudya. Nsomba zosalala sizingaperekedwe minofu yowonjezereka, yomwe ingayambitse kufooketsa, ndipo chifukwa cha kutupa ndi kumasula mano.

Mabotolo a mano otopa sangathe kuchotsa ngakhale chikhomo, ndipo izi zingayambitse tartar, zomwe zingathe kuchotsedwa kokha kupyolera mu njira yokwera mtengo.

Kuti panthawi ya miyezi 3-4, dothi lanu lisakhale magwero a mavuto, tikukupemphani kuti mutsuke mankhwala a mano, muzigwedeze ndikusambitsa mlungu uliwonse mowa. Mu galasi wamba, monga mwambo mumabanja akulu, mabampu sakulimbikitsidwa kusungirako, chifukwa matenda a mano a wina amatha kupita kudera lina.

Pankhani ya burashi, anthu ambiri amafanana ndi zovuta zapakati, monga momwe amachotseratu chipikacho, koma samavulaza minofu yofewa komanso enamel yokha.

Kodi mungaganizire chiyani mutasintha nsabwe ya mano, mobwerezabwereza?

Sitikufuna kukuzunzani mwanjira ina iliyonse, tikungofuna kuwonetsa kuti kusamvetsetsa kosaoneka ngati kopanda pake, mbaliyi imatha kuwononga kwambiri chikhalidwe cha pamlomo.

Mabakiteriya ochititsa matenda omwe amabwera mofulumira mu bristles angayambitse matenda monga caries, mitundu yosiyanasiyana ya stomatitis ndi gingivitis.

Palibe chifukwa chodabwilitsila ngati mukugwiritsira ntchito kafukufuku wakale, mutha kukhala ndi magazi kuchokera m'maguchi - iyi ndiyo nthawi yoyambira, yomwe imanyalanyaza zomwe zimayambitsa mano.

Tikuyembekeza kuti malangizowo a madokotala a mano sadzakusandulirani, ndipo mudzamvetsera. Monga akunena, kuchenjeza ndikobwino kuposa kuchiza. Musaiwale za maulendo oyendetsa mavitamini, kusamalidwa tsiku ndi tsiku ndipo nthawi zambiri amasintha mano, ndiye kuti mano anu adzakhala abwino kwambiri komanso okongola!