Saladi ndi adyo zakutchire Mu kasupe, thupi limapempha mavitamini, makamaka mwatsopano, osati zamzitini. Yabwino kwambiri chifukwa cha zitsamba zatsopano - ziyenera kugwiritsidwa ntchito nthawiyi pansi pa pulogalamu yonse. Ndikulongosola kuti ndikukonzekera yowutsa mudyo ndi vitamini masika saladi ndi caramel. Cherry ndiwothandiza pamene masamba adakali aang'ono ndipo zomera sizinasinthe maluwa. Saladi imakhala yowonjezera komanso yokhutiritsa, yodzaza thupi ndi mavitamini ndi mphamvu ya masika!
Zosakaniza:- Cheremsha 150 g
- Tchizi Russian 100 g
- Mazira nkhuku 3 ma PC.
- Mbewu yam'chitini 100 g
- Owawasa kirimu 3 tbsp. l.
- Mayonesi 3 tbsp. l.
- Nkhaka 1 PC.
- Anyezi otentha 1 gulu
- Pepper wakuda wakuda 1 uzitsine
- Gawo 1 Kukonzekera saladi timafuna tizilombo tokoma, nkhaka zatsopano, mazira, chimanga cha mchikho, tchizi cha Russian, kirimu wowawasa, mayonesi, zobiriwira anyezi.
- Gawo 2 Kusamba anyezi, kudula bwino.
- 3 Tsatsani yamatcheri ndi kuwadula bwino.
- Khwerero 4 Dulani nkhaka muzidutswa tating'ono ting'ono.
- Khwerero 5 Mazira wiritsani, peel ndi kudula mu magawo.
- Gawo 6 Podzaza, kuphatikiza tchizi, gramu, kirimu wowawasa, mayonesi, tsabola.
- Gawo 7 Gwiritsani anyezi, zilombo zakutchire, nkhaka, kuvala, theka la chimanga.
- Gawo 8 Ikani mbale ya saladi ndi masamba a leek otsukidwa.
- Gawo 9 Pa masamba a phirili, perekani saladi.
- Gawo 10 Pamwamba muyika mazira ndi chimanga chonse. Kutumikira mwamsanga.