Matenda opatsirana kwambiri ndi mankhwala ake pamagulu osiyanasiyana ndi nkhani yomwe wakhala akudandaula madokotala kwa zaka zambiri. Pali mankhwala ambiri amasiku ano omwe amalembedwa ndi akatswiri a cardiologists pa kuthamanga kwa magazi - vasodilators, hypotensive, diuretics. Muzipatala zambiri zamaganizo, mtima ndi matenda opatsirana amaphunzira, koma chiwerengero cha odwala omwe ali ndi matenda oopsa kwambiri amakula chaka chilichonse.
Osati kusokoneza ndi matenda oopsa
Kuwonjezeka kwa magazi kumatsimikiziridwa mwa anthu 20-30%. Pakati pawo, odwala omwe ali ndi matenda oopsa kwambiri komanso odwala omwe ali ndi matenda opatsirana, omwe amatha kudwala chifukwa cha matenda a impso, matenda a endocrine, matenda osokoneza ubongo, matenda a mitsempha mwa amayi, ndi zina zotero amadziwika. kuwonetsa mopambanitsa, kuwonetseredwa kwaumunthu pazifukwa zambiri zovuta, kunenepa kwambiri, matenda a atherosclerosis a ziwiya za ubongo, mtima ndi aorta.
Miyeso ya matenda oopsa
Kuthamanga kwa magazi kumayamba, kawirikawiri pambuyo pa zaka 30-40 ndikuyamba pang'onopang'ono. Kukula kwa matenda nthawi zonse kumasiyana mofulumira. Pali njira yopititsa patsogolo ya matendawa - yotchedwa yowonongeka, ndipo ikukula mofulumira - yopweteka.
Kukula kochepa kwa matendawa kumadutsa magawo atatu:
Gawo Woyamba (loyamba, lofatsa) limadziwika ndi kukwera kwa magazi - pamtunda wa 160-180 / 95-105 mm Hg. Art. Kawirikawiri, kupanikizika kwa magazi kumakhala kosasinthasintha, pamene wodwala akutha, pang'onopang'ono zimakhala zovuta, koma matendawa, monga lamulo, alipo kale ndipo pansi pa zovuta, vuto lowonjezeka limabwereranso. Odwala ena panthawiyi, kuthamanga kwa magazi sikukumveka konse. Ena amavutika ndi mutu (makamaka m'madera a occipital), chizunguliro, phokoso pamutu, kusowa tulo, kuchepa kwa kuganiza mwakuthupi ndi thupi. Zizindikirozi zimawoneka mochedwa madzulo kapena usiku. Panthawi imeneyi, matendawa ndi mankhwala ake sizitsutsa mavuto. Njira yabwino yochizira imapezeka m'mitengo ya mankhwala.
Gawo lachiwiri (kuchepa mopitirira malire) limadziwika ndi kukwera ndi kutetezeka kwa magazi. Zimasinthasintha pa mlingo wa 180-200 / 105-115 mm Hg. Art. Pali zodandaula za mutu, chizungulire, kupweteka mumtima. Gawo ili liri ndi mavuto aakulu. Pali kusintha kwa electrocardiogram, tsiku la maso, ndi impso. Popanda mankhwala osokoneza bongo, kuponderezedwa sikunali kozolowereka. Chofunika kwambiri chimaperekedwa ndi zomera za mankhwala.
Gawo lachitatu (loopsa) limadziwika ndi kuwonjezereka kosalekeza kwa kupanikizika kwa thupi komwe kumagwirizanitsidwa ndi kupitirira kwa matenda a atherosclerosis mu zotengera zonse za ubongo komanso mu zotengera za mtima ndi aorta. Mu mpumulo, kuthamanga kwa magazi ndi 200-230 / 115-130 mm Hg. Art. Chithunzi cha kachipatala chikudziwika ndi kugonjetsedwa kwa mtima (pali vuto la angina ndi arrhythmia, kupweteka kwapachikapu kamene kamatha kuyamba), kudwala m'ziwiya za ubongo (ngozi yowopsa kwambiri imatha kuchitika), kusintha kwa fundus, matenda a impso. Popanda mankhwala apadera, pokhapokha, kupanikizika sikunali kozolowereka.
Chithandizo chiyenera kukhala chokwanira!
Monga mukudziwira, chithandizo chamakono komanso choyenera chachangu pa nthawi zosiyanasiyana chingalepheretse matenda a hypertensive.
Pa gawo loyambirira la matenda ndi chithandizo sikuli zovuta ndipo zimaphatikizapo njira izi: ulamuliro wa ntchito ndi kupumula, kulemera kwa thupi, kugwiritsa ntchito mankhwala opaleshoni, chithandizo chamankhwala, kugwiritsa ntchito mwakhama zomera: mankhwala, zamoyo, hypotensive, diuretic ndi vasodilating.
Pazigawo ziwiri ndi zitatu, pamodzi ndi ndondomekoyi, kugwiritsa ntchito mankhwala moyenera n'kofunikira. Kuyezetsa ndi kuchipatala nthawi zambiri kumafunika. Makamaka odwala ali ndi matenda aakulu. Odwala omwe ali ndi chiopsezo chachikulu cha II ndi III ayenera kuyang'aniridwa nthawi zonse ndi katswiri wa zamoyo.
Mmene mungadzipezere nokha
1. Zakudya zabwino
Pofuna kuteteza matenda oopsa kwambiri ayenera kugwirizana ndi zakudya zomwe zimaletsa mafuta m'thupi, mafuta a nyama, mafuta owonjezera, zakudya zam'tsogolo zomwe zili ndi zotetezera. M'pofunika kuchepetsa kugwiritsira ntchito tebulo mchere. Ngati n'kotheka, idyani zakudya zamchere.
Chomera chofunikira kwambiri chomwe chingayambitse matenda a hypertensive ndi concomitant atherosclerosis ya ziwiya za ubongo ndi mtima, ndi mapadi. Phindu lake ndiloti fiber imatenga cholesterol ndi zinthu zina zoipa. Popeza kuti msemphawo sungagwidwe m'mimba ndikusiya thupi, ndiye kuti "umatenga" zinthu zambiri zomwe sizingatheke ku thupi. Zomwe zimapangidwa kuchokera ku fiber ndi zipatso ndi ndiwo zamasamba, komanso porridges.
2. Anayambitsa katundu
Tiyenera kukumbukira kuti kuthamanga kwa magazi ndi matenda omwe amayendetsa ndi kutsika, poyang'ana pa siteji ya matenda, zaka, matenda okhudzana ndi matenda. Ndipo chofunika kwambiri - musapitirize! Musadzipatse katundu wambiri. Mmodzi adzakhala ndi mphamvu ndi mphamvu zowakakamiza, ndipo munthu wina amafunika kuyenda tsiku ndi tsiku mumayendedwe atsopano ndi machitidwe olimbitsa thupi. Pamapeto pa masewera olimbitsa thupi, munthu ayenera kumverera mosavuta, kutopa kokoma. Ndikofunika kuyendetsa kuthamanga kwanu ndi kuthamanga kwa magazi. Musaiwale kuti kayendetsedwe kake ndiko kupewa chitukuko cha matenda oopsa.