Kombuha-tiyi - njira yabwino yochotsera mpweya ndi slags kuchokera m'thupi

Chidule chachidule chimene aliyense wogulitsa tiyi angakupatseni dzina lachilendo la "kombuha":
• Amachotsa slags ndi magetsi kuchokera m'thupi.
• Kulimbana ndi matenda a shuga, monga matenda a rheumatism, gout, m'mimba ndi m'mimba.
• Amachepetsa kuchuluka kwa mafuta ndi uric acid, zomwe zimapewa matenda monga gout komanso atherosclerosis.

Kombuha-tiyi - njira yabwino kwambiri yochotsera mpweya ndi zinyalala m'thupi. Lero pa msika wakuda wa kabuku kakang'ono ka kombucha akupempha kwa 75 euros, koma ubwino wa tiyiwu ndi wosakayika kwambiri. Choncho, ndi bwino kugula kombucha ku mankhwala. Pamakalata a tiyi otere ayenera kuwonetsedwa nambala ya foni ndi adiresi ya wopanga.
Imodzi mwa njira zothandizira kwambiri za kombuha-tiyi ndikuti zimayambitsa chitetezo cha mthupi.
Kulimbana ndi matenda opatsirana kombuha amachita molakwika: imalimbitsa chimbudzi, kuyambitsa ntchito ya mmimba ndi matumbo, imachotsa mpweya ndi slags m'thupi.
Dzina la kombucha-tiyi linaperekedwa m'malo mwa dokotala wa ku Korea Kombu, yemwe, monga nthano imanena, mu 400 AD. e. anachiritsa mfumu ya Japan ya gastritis, kumupatsa chakumwa chapadera Kombu-Ha. Tiyiyi imadziwidwanso kwa anthu a ku China monga mankhwala akumwa.
Ku Russia, teyicha yadziwika kwa nthawi yaitali. Nkhondo yoyamba yapadziko lonse itatha, iye anabweretsedwa ku Germany ndi asilikali omwe anali kubwerera kuchokera ku ukapolo. Mu mabuku a sayansiyi tiyi inatchulidwa koyamba mu 1913, koma idatchuka kwambiri mu 1964 chifukwa cha buku la Rudolf Sklenar, dokotala wa ku German. Sklenar ankagwiritsa ntchito kombuha-tiyi pofuna kuchiza matenda opatsirana pogwiritsa ntchito matenda ozunguza bongo, matenda a m'mimba, matenda a m'mimba ndi m'matumbo, komanso kuchepetsa mlingo wa uric acid ndi cholesterol mu thupi.
Kuchiritsa katundu kombuha-tiyi ndizomwe zimakhala zozama kwambiri. Koma zochita za kombucha-tiyi zatsimikiziridwa ndi maphunziro ambiri, koma palibe zodabwitsa mu izi. Kombuha-tiyi amapangidwa, makamaka, kuchokera ku yisiti zosiyana ndi bowa ndi mitundu inayi ya mabakiteriya. Chinthu chake chofunika kwambiri chochizira ndi glucuronic acid, chomwe chimamangiriza mu thupi la munthu ndi poizoni ndi poizoni ndi kukazikweza mu mkodzo. Kuwonjezera apo, kombucha-tiyi ili ndi vitamini C, acetic ndi lactic asidi ndi pang'ono (osachepera 1%) a mowa.
Ku Russia, tiyi ya kombucha imatchuka kwambiri ngati nyumba ya diuretic, makamaka pochizira gout. Madokotala ena a ku Germany amakhulupirira kuti iye amachititsa ntchito ya mapuloteni a endocrine. Choncho kombuha-tiyi imathandiza mu matenda a metabolism, minofu acidification ndi kulemera kolemera, komanso kufooketsa chidwi ndi kutopa. Komabe, kukhalapo kwa shuga lalikulu kumagwiritsa ntchito kosayenera kwa odwala shuga.
Kombucha tiyi ndiwothandiza makamaka chifukwa amachotsa mpweya, mafuta ndi uric acid kuchokera m'thupi, normalizing m'mimba zomera. Ichi ndi chinthu chofunika kwambiri kuchiza khansa, komanso kupewa matenda a atherosclerosis ndi gout.
Kodi mungakonzekere bwanji kombucha?
Kukonzekera kombuha-tiyi mudzasowa madzi okwanira 1 litre, 1 g wa tiyi wakuda kapena wobiriwira, 50 g shuga, chidutswa chimodzi cha kombucha-enzyme.
Wiritsani madzi, ikani tiyi, kombuha-enzyme ndi shuga mu kapu, tsanulirani madzi otentha ndipo mulole 10-15 mphindi kuti mupange. Gwiritsani ntchito mankhwala a tiyi, ndikutsanulira tiyi mumtsuko woyera.
Phimbani ndi supuni ndi kuzizira mpaka kutentha, kenaka muphimbe mtsukowo ndi gauze, ndikuikani ndi gulu lotsekeka. Nsaluyi imateteza tiyi ku fumbi ndi tizilombo, zomwe zimakopeka ndi fungo lokoma. Kuphatikiza apo, kombucha-enzyme ayenera "kupuma," kutanthauza kupeza oxygen.
Ikani malowa podutsa mpweya wabwino kwa masiku 8-12. Teya idzakhala yokonzeka kugwiritsidwa ntchito ikayamba kukhala yamtundu woyera. Pomaliza, chotsani bowa kuchokera ku madzi ndikuchiyeretsani mu colander pansi pa madzi kuti muzisunga mpaka potsatira. Pewani tiyi ndikuwathira m'mabotolo. Choncho, mukhoza kusungira kuzizira kwa milungu ingapo.
Pochotsa slags ndi mpweya, ndibwino kuti muzimwa 0,5 malita a kombucha-tiyi tsiku ndi tsiku. Ndalamayi imagawidwa mu magawo atatu ndipo imwedzeredwa m'mawa popanda chopanda kanthu m'mimba, madzulo komanso madzulo kwa gawo limodzi. Kuti mupeze diuretic effect, muyenera kumwa 0.25 malita a tiyi maola 4 alionse.