- Duckfowl - chidutswa chimodzi
- Mphepete - zidutswa zisanu
- Gwiritsani - chidutswa chimodzi
- Capers - 2 Zithunzi. makapu
- Mbewu - 0,5 st. makapu
- Vinyo wofiira - Cupi 0,5
- Nutmeg, pamwamba pa mpeni - chidutswa chimodzi
- Bulu - 1 Kuti mulawe (chifukwa chowotcha)
- Parsley - 1 Kulawa
1. Choyamba, nkofunika kuti mutenge masewerawa musanafike m'madzi ozizira (kuchepetsa kununkhiza, kuwonjezera supuni ya viniga m'madzi). 2. Kenaka timachotsa bakha m'madzi, tisiyeni, ndi kudula mzidutswa. Mutha kuzidula mu zidutswa zonse. Pepper ndi mchere. Kutenthetsa batala mu poto yozizira, ndipo mwachangu mbalamezi zikhale mopepuka kumbali zonsezo. Pindani nyamayi mu kapeni (poto lakuda). Muwotche wophika kumene mbalameyi imadyedwa, tsanulirani m'madzi, yikani yiritsani, kenako iikhetseni zonse m'khola. Onjezerani vinyo, kuphimba ndi chivindikiro, pamene zithupsa, kuchepetsa moto. Mphindi 40 mphodza, musaiwale kusuntha. Ngati ndi kotheka, dosalivayem. 3. Chotsani ndi kuwiritsa mwachangu anyezi ndi mandimu (anyezi - mpaka poyera, kenaka yikani bowa, mphodza pamoto, pamapeto pake onjezerani nutmeg). Chotsani pamoto ndi kuwonjezera capers (mutha kutenga m'malo amtchire). Muwuma wouma poto, tenthe ufa ndi kuwonjezera pa bowa, sakanizani. 4. Onjezerani bowa pamene nyama yathyoledwa, sakanizani. Kutentha pansi kwa mphindi ndikuwaza ndi akanadulidwa parsley. Ndi chivindikirocho, tiyeni tiime kwa mphindi zisanu ndi ziwiri. 5. mbale ndi yokonzeka. Pa zokongoletsa - mbatata yophika.
Mapemphero: 4