- baguettes masangweji - kulawa
- nyama kusankha kuchokera - 900 Grams
- parsley - 2 st. makapu
- Parmesan tchizi - 1/3 Cup
- Mchere - Masupuni 3/4
- Tsabola wofiira wofiira - 1 uzitsine
- cloves ang'onoang'ono a adyo - zidutswa ziwiri
- supuni ya anyezi - supuni 1
- Msuzi wa Worcestershire - supuni 1
- dzira lalikulu - chidutswa chimodzi
- mafuta a maolivi - Kulawa
- phwetekere msuzi - makapu 4
- anyezi aatali chikasu - zidutswa ziwiri (anyezi a caramelized)
- batala - 1 Art. supuni (anyezi wa caramelized)
- mafuta a azitona - 1 st. supuni (anyezi wa caramelized)
- mchere - Kulawa (anyezi ovomerezeka)
- Galamukani - Gwiritsani 2 makapu (mungakonde)
1. Pangani nyama za nyama. Chotsani zamkati kuchokera ku baguettes kwa masangweji. Ikani pambali zipolopolozo pambali, kenako mudzazidzaze. Mkate wa mkate umaphwanyidwa mu pulogalamu ya chakudya ndikukang'amba zidutswa zing'onozing'ono. Mufunikira 1 1/3 chikho zong'amba zatsopano za nyama za nyama, mutenge zofunika zamkati za mkate kuchokera ku magawo 2-3 a baguettes masangweji. 2. Mkate wa mkate umayika mu mbale yayikulu ndikusakaniza madzi otentha a 3/4 ndi zina zonse zophikira nyama, kupatula mafuta ndi tomato msuzi. Sakanizani ndi mphanda, phulani zitsulo, mpaka zonsezi zigawanike mofanana. Pangani mipira yomwe ili ndi masentimita asanu ndi asanu ndikuyika pa tray. 3. Thirani zikopa zochepa za mafuta mu poto lalikulu ndikuwotcha nyama zamagazi m'magulu angapo mpaka atayaka. Anathetsa nyama zamagazi zovala mapepala amapepala. 4. Onjezani mafuta a azitona ndi phwetekere mu poto. Ikani nyemba za nyama, kutseka chivindikiro ndikuyimira kwa mphindi 25-30. 5. Yambani mafuta a maolivi ndi mafuta mu kapu yaikulu yowonongeka. Onjezani anyezi akanadulidwa, kuwaza ndi mchere ndi tsabola. Mwachangu, oyambitsa, mpaka anyezi ndi ofewa ndi golide bulauni. Zimatengera pafupifupi 30 minutes. 6. Ikani nyama zambewu mu breadcrumbs. Fukani ndi anyezi wa caramelized ndi grated tchizi. Sakani masangweji mu uvuni mpaka tchizi usungunuke.
Mapemphero: 6-8