Maphikidwe okoma ndi achangu a nkhuku zophika

Maphikidwe okoma ndi achangu a zakudya za nkhuku - mu nkhani yathu komanso kwa inu.

Mafupa kuti apange nkhuku

Walnuts (50 g) amawaza blender kukhala minofu yofanana. Mu nut osakaniza, yikani 200 ml ya nkhuku msuzi, wosweka adyo, mchere, paprika, tsabola wakuda ndi kusakaniza bwino.

Sakanizani 300 ml ya 35% kirimu ndi 2 tbsp. Spoons wa nkhuku msuzi ndi kusuntha madzi osakaniza mpaka kusinthasintha kwa madzi wandiweyani. Mchere, tsabola, kuwonjezera 1 tbsp. supuni ya supuni ya mpiru ndi yomweyo kuchotsa kutentha.

Sungunulani 30 g wa mafuta, onjezerani 50 g ufa, 2 mupukute anyezi ophika. Ikani izo kwa mphindi zitatu. Mu makapu 3 a nkhuku msuzi, kuchepetsa 4 tbsp. supuni ya phwetekere, supuni 1 ya mpiru ndi 200 g wa kirimu wowawasa. Sakanizani mitundu yonse.

Spasseruyte ufa (supuni 1) mu 1 tbsp. supuni ya mafuta. Onjezani, kupitilira, 150 ml ya nkhuku msuzi, ndiye zonona. Gwiritsani mphindi zitatu. pamoto, oyambitsa. Onjezerani 2 cloves wa opanikizidwa adyo.

Chicken Soufflé

Wiritsani nkhuku. Apatule zamkati ndipo nthawi zambiri azidutsa kupyolera mu chopukusira nyama. Pukutani bwino chifukwa cha misa, uzipereka mchere, yaiwisi yolks, kirimu, kukwapulidwa mu nkhungu chithovu, yaiwisi mapuloteni, mchere ndi modekha kusakaniza chirichonse. Ikani soufflé pa poto yophika pansi, pota pamwamba pake, kuwaza mafuta ndikuphika mafuta mu uvuni. Tumikirani mu skillet yomwe soufflé yaphika.

Msuzi wa nkhuku ndi nyemba

Wiritsani nkhuku mu 1.5 malita a madzi. Tengani nkhuku ndikuidule mu zidutswa zing'onozing'ono. Thirani nyemba ndi makapu 6 a madzi, kubweretsani ku chithupsa, kuchepetsa kutentha ndi kuphika mwa kuchotsa chivindikiro, mphindi 10. Chotsani kutentha. Phimbani ndi kuima kwa ora limodzi. Sakanizani ndi kutsuka nyemba. Ikani anyezi ndi kaloti, finely akanadulidwa fennel muzu, adyo, parsley, rosemary, tsabola mu saucepan. Pamwamba ndi nyemba, tsanulirani msuzi wa nkhuku. Phimbani ndi kuphika kutentha kwa maola awiri. Ikani nkhuku yotsekedwa ndi tomato, mchere ndi tsabola. Phimbani ndi kupitirizabe moto kwa mphindi 30.

Nkhuku yokazinga ndi mandimu ndi rosemary

Mu mbale yaing'ono, sakanizani rosemary watsopano, woponderezedwa adyo. Pakani nkhukuyi mkati ndi kunja. Dulani mandimu mu halves, fanizani madzi kuchokera kwa iwo ndi nkhuku. Chonde mchere. Ikani magawo a mandimu mkati mwa nkhuku. Onetsetsani khungu pakhosi mpaka kumbuyo kwa nkhuku ndi mankhwala opangira mano, limbani miyendo ndi kumbuyo, pindani mapiko pansi pa nsana. Ikani nkhumba yophika ndi nkhuku mu uvuni, kutenthedwa kufika 190 °, kwa ola limodzi ndi theka. Nthaŵi ndi nthawi, imwani nkhuku ndi mafuta ndi mafuta. Tengani nkhuku kuchokera mu uvuni, kuphimba ndi thaulo lamapepala ndipo tiyeni tiyime kwa mphindi 10.

Cutlets ku Kiev

Ikani nkhuku kumbuyo, ikani mapikowo, pang'onopang'ono muzitsuka pambali ndi nkhonya kuti mulekanitse chingwecho kumbali ziwiri. Dulani bere limodzi ndi humer. Zimatuluka mafupa awiri pamapfupa ndi kachidutswa kakang'ono ka mkati mwa chidutswa chilichonse. Peel the fillets khungu. Ikani iwo mkati mkati. Ndi chodutswa chaching'ono, chotsani matope. Dulani zidutswazo kuchokera pakati pambali zonsezo ndikufalikira chidutswa chilichonse mwa bukhu lotseguka. Ikani pakati pa magawo awiri a filimu yodyera ndipo mwapang'onopang'ono muzimenya. Konzani kudzazidwa. Thirani parsley kapena katsabola finely. Buluu wofewa wothira masamba odulidwa, mchere ndi supuni zimapanga mawonekedwe awiri a pinini. Ikani mufiriji kwa mphindi 5-7. Zilonda zamchere ndi tsabola. Pakatikati pa fayilo yaikuluyi mumayika. Lembani mosamala ndi kachidutswa kakang'ono kumbali zonse, kupanga kapangidwe ka mawonekedwe omwe sali ndi mabowo. Oyeretsani cutlets mufiriji kwa mphindi 7-10. Mu mbale, samenya dzira ndi mchere. Mulimanso, tsanulirani mikate. Sakanizani tsabola mu dzira, kenaka mugule mu breadcrumbs. Apanso alowetsani mu dzira ndikuyambanso mu breadcrumbs kuti mutenge kawiri. Pakuya kofiira, tenthe mafuta a masamba (makamaka ayenera kuphimba cutlets). Fryletslets (Fry cutlets) kuchokera kumbali ziwiri mpaka kumtunda (pafupifupi mphindi zisanu). Ayikeni pa pepala lophika ndi kuika mu uvuni wa preheated kwa 180-190 ° kwa mphindi 10. Chotsani ku uvuni, nthawi yomweyo chitumikireni.

Saladi ndi broccoli

Konzani msuzi. Pa izi, muzitsulo kakang'ono, sakanizani kuwala kwa mayonesi kapena saladi kuvala ndi apulo cider viniga. Wiritsani broccoli mu madzi amchere kwa mphindi 6-8. Zosangalatsa, sokonezani pa inflorescences. Lembani mawere a nkhuku mu zojambulazo ndi kuwaika iwo kwa mphindi 6-10 mu uvuni wa preheated kufika 180 °. Refrigerate. Fry ndi nyama yankhumba magawo mpaka crispy. Dulani muzidutswa tating'ono ting'onoting'ono ta maapulo ndi nkhuku. Mu mbale yaikulu, imbani broccoli yophika, nkhuku ndi maapulo. Onjezerani msuzi wa msuzi ndi kuwaza ndi crispy nyama yankhumba.

Nkhuku ndi bowa mu tomato msuzi

Onetsani mchere kwa nkhuku, ndipo mwachangu mu poto mpaka golide wofiira. Finely kuwaza bowa, kuwonjezera iwo ku saucepan, kuwonjezera anasungunuka nkhuku mafuta ndi simmer pa moto wochepa kwa mphindi 20. Nkhuku yokazinga yodulidwa m'magawo ang'onoang'ono kapena pang'onopang'ono ndi mafupa. Pindani nkhuku muzitentha zosakanizidwa, kuwonjezera pa stewed bowa, kutsanulira phwetekere msuzi ndi kuphika kwa mphindi 15-20, kutseka mbale ndi chivindikiro. Musanayambe kutumikira, perekani nkhuku ndi zitsamba zosakaniza. Kukongoletsa ndi mbatata yokazinga.

Msuzi wa nkhuku ndi curry, mpunga ndi apulo

Mu lalikulu saucepan mwachangu mu finely akanadulidwa udzu winawake, mafuta, kaloti ndi anyezi kwa mphindi 5. Wiritsani nkhuku, chotsani msuzi, wopanda mafupa. Dulani nkhuku. Yikani mu supu 800 ml wa msuzi, finely akanadulidwa apulo, mpunga, curry ndi zouma thyme. Bweretsani ku chithupsa, kuchepetsa kutentha. Phika pansi pa chivindikiro kwa mphindi 15-20 mpaka mpunga ukhale wofewa. Sakanizani zonona ndi 2 tbsp. spoons ufa, mchere ndi kutsanulira mu saucepan. Wiritsani, oyambitsa, mpaka utakanikira mpaka ming'oma ikuwonekera. Onjezani nkhuku, sanganizani ndikutumizanso kachiwiri.

Sandwichi "Kaisara"

Fry mafupa pa grill kwa 12-15 mphindi, kamodzi kutembenuka. Kwa mphindi zisanu. mpaka okonzeka, perekani iwo ndi theka la saladi kuvala. Sakanizani mafuta a maolivi ndi adyo wosweka. Dulani kacatatta mu theka ndikupaka magawowo ndi kusakaniza. Ikani pa grill kwa pafupi mphindi 2-3. Konzani sandwich: pansi pa hafu ya ciabatta, ikani nkhuku m'magawo angapo, kenako perekani masamba, kutsanulira kuvala ndi kuwaza ndi tchizi ndi tsabola. Phimbani theka lachiwiri.

Nkhuku zimapanga ndi zouma apricots ndi basil

Kwa pesto msuzi, kusakaniza basil, apricots zouma, walnuts, grated Parmesan, maolivi ndi adyo mu blender. Sungunulani mawere a nkhuku, onetsetsani iwo owuma ndi thaulo la pepala. Dulani ilo theka. Pewani pang'ono theka la bere, musanayambe kujambula mu filimu ya chakudya, kuyambira pakati mpaka pamphepete, kufika ku 4mm. Chonde mchere. Lembani mawere ndi pesto msuzi. Pukutsani mipukutuyo ndi kuika m'mphepete mwazitsulo zamatabwa. Frys on the grill for 18-20 minutes, kutembenukira kamodzi. Mphindi 5 isanathe, perekani mipukutu ndi apricot kupanikizana.

Chicken Fodya

Chotsani nyama yotsekemera ya nkhuku pamimba, yambani ndi kukwapulidwa kuti ikhale yopanda pake. Pindani mapiko a nkhuku kumbuyo. Mchere ndi tsabola kumbali zonse. Ikani nkhuku pamoto wofukiza ndi batala wosungunuka, kuphimba ndi kuyika katunduyo. Fryani pazomwe zimapanga mpweya kwa mphindi 15-20, kenaka mutembenuke ndi kuthamanga mpaka mutatha, pafupi ndi mphindi 15-20. Kwa mbale yambali, perekani mbatata yokazinga kapena tomato, mosiyana ndi sitima zapamadzi - adyo, zitsukidwa ndi mchere komanso zokhala ndi msuzi.

Nkhuku ya nkhuku

Dziperekeni zamkati pamodzi ndi mikate yoyera yodzala mkaka kupyolera mu chopukusira nyama, kenako nyengo ndi mchere wosakanizidwa ndi batala. Onetsetsani bwino. Makhungu ang'onoang'ono odyetserako nyama, ophatikizidwa ndi manja akuviikidwa m'madzi. Lembani mafutawa ndi mafuta, ikani zidutswazo m'madzi; kutsanulira 1-2 makapu a msuzi. Phizani mbale ndi chivindikiro ndipo wiritsani kwa mphindi khumi piritsi yotsika. Thirani cutlets pa mbale, kutsanulira anasungunuka batala. Kwa zokongoletsa, perekani mpunga wodzala ndi mafuta.

Pasitala ndi mandimu ndi nkhuku

Konzani phala monga momwe zasonyezera pa phukusi. Mphindi imodzi isanafike phala, yonjezerani nandolo. Kukhetsa, kuwonjezera supuni 1 ya mafuta a azitona. Dulani chifuwa cha nkhuku kukhala zochepa. Fry it kwa mphindi 3-4 pa mafuta a azitona kutentha, komanso odulidwa anyezi, oyambitsa nthawi zambiri. Nyengo ndi youma marjoram, adyozedwe bwino adyo, onjezerani madzi a mandimu. Gwirani kwa mphindi imodzi. Phatikizani kusakaniza pasitala ndi nkhuku ndi masamba atsopano a marjoram ndipo mutumikire mwamsanga patebulo.

Saladi ya ku Paris ndi nkhuku

Finyani madzi kuchokera ku lalanje. Gaya zest. Konzani marinade: sakanizani zest, 70 ml ya madzi, 4 cloves a adyozedwe adyo, uchi ndi thyme. Thirani mawere a nkhuku, muwaike mu thumba la pulasitiki ndipo muziyenda mufiriji kwa maola ochepera 6, mutembenukire kangapo. Tengani nkhuku ndikuyiyike pa teyala yophika, nyengo ndi mchere ndi tsabola. Mwachangu mpaka mwakonzeka kwa mphindi 12-15, kamodzi mutembenuka. Konzani msuzi: kusakaniza mafuta a vinyo, vinyo wosasa, otsalira madzi a lalanje, 2 cloves osweka adyo, finely akanadulidwa shallots, mchere ndi tsabola mu mtsuko ndi chivindikiro chopota. Tsekani chivindikiro ndikugwedeza. Sungani masamba a saladi pa mbale, kuika tsabola wachikasu kudulidwa mu magawo pa iwo. Dulani nyama ya nkhuku kuti muyike ndikuyiika pa mbale. Gawani malalanje otsala mu magawo, ndipo azikongoletsa ndi saladi. Thirani msuzi wophika.

Nkhuku mwamsanga mu Thai

Pakani yaing'ono, sakanizani mkaka wa kokonati, mafuta a maolivi, ginger wakuda ndi tsabola wakuda. Mu frying yaikulu poto yophika nkhuku mawere pa mafuta a mpendadzuwa kwa mphindi 8-10. Konzani msuzi: ikani lalikulu lodulidwa anyezi mu frying poto ndi mwachangu, oyambitsa, kwa pafupi mphindi ziwiri. Onjezani chisakanizo cha maolivi ndi mkaka wa kokonati. Cook, oyambitsa, mpaka lalikulu thovu kuonekera. Ikani chifuwa cha nkhuku pa mbale (monga zokongoletsa mungagwiritse ntchito mpunga) ndikutsanulira msuzi wa kokonati. Pamwamba ndi zouma zouma.

Mitsuko yambiri yokhala ndi zokometsera

Pukutani mawere a nkhuku, pewani zouma ndi pepala lamapepala, kudula mu halves ndi mchere. Mu lalikulu saucepan, sakanizani finely akanadulidwa anyezi, akanadulidwa cilantro, theka la zouma wofiira chili tsabola ndi wosweka adyo. Ikani mawere a nkhuku pamenepo, onjezerani madzi kuti nyama ikhale yotseka. Bweretsani kuwira ndi kuchepetsa kutentha. Cook, kuphimba ndi chivindikiro, mphindi 15-20. Tengani nyama ya nkhuku ndikuidule mzidutswa zing'onozing'ono. Preheat poto pa sing'anga kutentha 1 tbsp. supuni ya mafuta. Ikani anyezi otsala ndi chili. Onjezani nkhuku, 2 makapu a phwetekere ndi tsabola wobiriwira. Bweretsani kuwira ndi kuchepetsa kutentha. Kuphika pansi pa chivindikiro kwa mphindi 15, kuyambitsa nthawi zina. Mu sing'anga frying poto, kutentha 1 chikho cha masamba mafuta. Mufulumizitseni mwachangu mavitamini (kwa mphindi 10-15 iliyonse) ndi mafuta owonjezera owonjezera ndi mapepala a pepala. Nthawi yomweyo ikani mkate uliwonse pafupi ndi 70 g ya nkhuku yokazinga nyama ndi ma rolls. Pindani chilichonse mu kudzoza mbale ndikutsanulira zotsalira za phwetekere msuzi. Phimbani ndi zojambulazo. Kuphika mu uvuni wa preheated kwa mphindi 180. Chotsani zojambulazo, kuwaza ndi tchizi ta grated ndikuyika mu uvuni kwa mphindi 2-3, kuti tchizi usungunuke. Fukuta mbaleyo ndi maolivi osangunuka ndi anyezi odulidwa. Kutumikira ndi kirimu wowawasa.

Nkhuku yophikidwa ndi saladi

Nkhuku yotsatira nkhuku pa grill kwa 12-15 mphindi ndikuzizira. Dulani mu chunks zazikulu. Wiritsani pasitala mpaka theka yophika, kuti ulesi uzimva pang'ono, ukatunge madzi ndikuzizira. Mu mbale yayikulu, yikani nkhuku yokazinga, pasta, sipinachi yodulidwa, kuzifutsa zokometsetsa, mphesa zodulidwa mu halves, cranberries ndi anyezi otsekedwa bwino. Mosiyana, kuphatikiza mayonesi, viniga, mchere ndi tsabola. Lembani izi kuvala ndi saladi, kusakaniza bwino ndi refrigerate kwa maola 4-24. Asanayambe kutumikira, azikongoletsa mbale ndi peeled mandarin magawo.

Pizza Piccadilly

Ikani ciabatta pa pepala lophika. Mu mbale yaing'ono, phatikiza msuzi wa salsa, sinamoni ndi chitowe. Yambani kusakaniza ndi mkate. Ikani nkhuku zoumidwa pamwamba, zitsamba zamtengo wapatali, maolivi opunduka, anyezi wofiira, mphete zokomedwa, ndi amondi odulidwa. Ikani uvuni mu uvuni wokonzedweratu kwa mphindi 200 mphindi 10. Tengani pepala lophika kuchokera mu uvuni, jekani pizza ndi tchizi tagazi ndi kuphika kwa mphindi 5-7. Kuwaza ndi wosweka coriander, kudula ndi kutumikira tebulo.

Nkhuku ndi mkaka ndi mkaka wa kokonati

Mu mbale, sakanizani nkhuku ndikupiritsa phala. Lolani kuima firiji kwa mphindi 30. Kutenthetsa poto pamoto wambiri, kutsanulira mu mafuta a maolivi, ikani anyezi ndi nkhuku zidulidwire. Fry kwa 8-10 mphindi, oyambitsa nthawi zina. Kenaka musamutse chilichonse kuchokera ku frying poto mpaka mbale. Lembani molondola mkaka wa kokonati mu poto, nthawi zonse, oyambitsa, kuti asatenthe. Onjetsani karoti opangidwa ndi finely ndi mandimu. Bweretsani kwa chithupsa, kuchepetsa kutentha ndi mwachangu, popanda kuphimba, pafupi maminiti asanu, kuti kaloti iwonongeke. Ikani nkhuku mu poto kachiwiri ndi kuphika, popanda kuphimba, kwa 3-5 mphindi pamaso thickening. Kutumikira ndi mpunga ndi cilantro, zokongoletsedwa ndi chikopa cha chikopa.

Nkhuku ndi mango ndi chili

Konzani msuzi: kusakaniza "chutney", msuzi wa adyo, ginger wandiweyani ndi wopukuta adyo. Kulimbikitsa, oyambitsa, chili pa mafuta a masamba kwa masekondi 10. Onjezerani mawere a nkhuku kudula muzidutswa tating'ono ting'ono. Mwachangu, oyambitsa, 3-4 mphindi. Sungani nkhuku kumphepete. Pangani "zenera" pakati pa poto ndikuika tsabola wokoma kudula. Mwachangu kwa mphindi imodzi. Onjezani msuzi, muyike mu mango wochepa. Kutumikira ndi mpunga.

Amapukuta ndi ginger ndi apricots zouma

Sakanizani mu mbale ya apricots zouma, cranberries, uchi ndi ginger. Mu mbale ina, phatikizapo mkate, ufa, tchizi, paprika, shuga, mchere, tsabola, oregano, adyo ndi anyezi. Onjezerani ufa wophika ndipo mugwiritsenso ntchito yokometsera bwino. Thirani osakaniza mu mbale yaing'ono. Mu mbale ina, chikwapu mazira. Dulani zifuwa za nkhuku mukhale mbali imodzi. Pewani mofulumira magawo awiri poiyika pakati pa zigawo ziwiri za filimu ya polyethylene, mpaka kufika pa 7-8 mm. Tengani makapu 14 a uchi osakaniza pakati pa nkhuku iliyonse. Pindani mipukutuyi ndi chitetezo ndi mankhwala opangira mano. Tsekani mu dzira, kenaka muzipisi. Pindani mipukutuyi mu mbale yophika mafuta ndipo muyike mu uvuni wa preheated kwa 180 ° kwa mphindi 35-40. Chotsani zitsulo zamagetsi ndikutumikira mbale patebulo, zokongoletsedwa ndi parsley.

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