Kodi mano amakula kuti?
Nsonga ndizofewa zofewa zomwe zimaphatikizapo mbali ya chiberekero cha dzino la dzino komanso njira yowonongeka ya nsagwada (bedi la dzino la dzino, limene zimachokera mitsuko ndi mitsempha), zophimba. Kusanjikiza kumakhala ndi mphamvu zowonongeka ngati zowonongeka. Maziko a chingamu ndi collagen. Mitundu yambiri ya m'mimba mwachangu imapanga ntchito ndi kusakaniza. Mankhwala ndi matenda ambiri owopsa angayambe ngati sakulandira nthawi yambiri.
Ngozi kwa chingamu
Parodontosis - matenda osokoneza bongo. Zidzakhala chifukwa cha mabakiteriya omwe amasonkhanitsa mu chipikacho. Kumalimbikitsa chitukuko: matenda a kuluma, malo olakwika a mano. Miyayilo imamasula minofu ya nsanamira, kuwononga kugwirizana pakati pa chingamu ndi dzino. Powopsya, chipikacho chimawonongeka ndi chombo cha dzino, kupanga tartar. Dzino likhoza kupanga mthumba wamazinyo (chimodzi mwa zifukwa za fungo losasangalatsa nthawi zonse kuchokera pakamwa), zomwe zimayambitsa kubwezeretsa muzu wa dzino, ndipo chifukwa chake - ku imfa yake. Gingivitis, periodontitis, periodontitis ndi matenda omwe amapezeka m'mphuno yotuluka m'magazi, fungo losasangalatsa. Alveolitis - kutupa kwa makoma a chingwe cha dzino lochotsedwa.
Stomatitis ndi dzina lopweteka la mlomo mucosa. Zimagawidwa mwa: GINGVIT (kutupa kwa chingamu), glossitis (kutupa kwa lilime), cheilitis (kutupa kwa milomo), palatinitis (kutupa kwa m'kamwa).
Zovuta zothandizira pakamwa - malo opangira mano PHILIPS Sonicare FlexCare. Zimaphatikizapo mabasi awiri a magetsi - MaxCare (akuyeretsa bwino) ndi GoCare (njira yofulumira masana). Njira zitatu: Kuyeretsa koyeretsa kwambiri, Kukonzekera kosavuta komanso kuchepetsa kusisita. Komanso ultraviolet mankhwala ophera tizilombo toyambitsa matenda Philips Sonicare UV Sanitzer.
Mankhwala opumira mano LACALUT ali ndi zakudya zowonjezera mavitamini kuti apititse nsabwe. BALSAM-STEER-conditioner for genums, ali ndi mankhwala ophera tizilombo toyambitsa matenda. ZOYENERA-B Zopindulitsa zizindikiro zothandizira pakamwa. Bulu lamagetsi lamagetsi COLGATE kuyeretsa bwino mano, chifuwa, lilime. Kukulitsa mazira a dzinola COLGATE, makamaka ofunika m'chilimwe, pamene pali zovuta zambiri, kuyenda. Opaleshoni yamagetsi OptiFresh ORIFLAME, timbewu tonunkhira, timayera ndi mchere wamchere.
Maganizo atatu pa zithavu zovuta
Matenda a nthawi (periontal) matenda amayamba chifukwa cha tizilombo toyambitsa matenda omwe amagwera pamphuno, pamagulu ogwirizana. Katemera akhoza kuchitika ngati simusamalira mano anu mosamala.
Chithandizo
Mu matenda a chifuwa, muyenera kuchotsa mabakiteriya owopsa poyeretsa (douching). Mankhwala osokoneza bongo amtundu wa mano ndi matenda ambiri owopsa ndi kupewa kwawo amatsukidwa kuzungulira mano - potero amawononga mabakiteriya a anaerobic (kuchuluka popanda oxygen). Chotsani bwino mabakiteriya njira ya hydrogen peroxide, yomwe imatha kupukuta ching'onoting'ono.
Kupewa
Kupewa matendawa kumathandizira kugwiritsira ntchito botolo la mano ndi ulusi kwa mano, kuyeretsa chipika kuchokera ku lilime, kuyeretsa akatswiri kwa madokotala (maulendo 2 pachaka); kulimbikitsa chitetezo; chakudya chokhala ndi vitamini B, calcium ndi omega-3; ndi njira zogwiritsira ntchito.
Nutritionist
Matenda a chimbukero nthawi zambiri, ovuta ndi mawonekedwe a chitetezo cha mthupi komanso zotupa.
Chithandizo
Kuchepetsa kuchepetsa chitukuko cha matendawa kumathandizira zakudya zamasamba zomwe zimakhala ndi flavonoids (zimathandiza kuchepetsa kutupa ndi kulimbitsa chingamu), komanso zinc, mkuwa, folic acid, selenium, vitamini E, C, D, A ndi beta-carotene. Matenda oletsa tizilombo toyambitsa matenda komanso antibacterial ndi omwe amakhala ndi bowa, adyo komanso tiyi. Musaiwale kuti muzidya zakudya zanu zopatsa thanzi (makamaka mkaka) ndi zipatso zokwanira, ndiwo zamasamba ndi zonunkhira monga ginger, rosemary, turmeric, chitowe.
Kupewa
Nthawi zonse muzitsatira zakudyazi kuti muchotse mabakiteriya "oipa" ndikukhala ndi kulemera kwabwino.
Phytotherapist
Kamwa ndi chitsanzo cha thupi lonse. Matenda a gamu angakhale chizindikiro cha kusowa kofunikira kwa ma vitamini ndi mchere m'thupi.
Chithandizo
Gotu-cola chomera - kuti azikhala ndi tizirombo tomwe timagwiritsa ntchito; Kuvala nsalu - kulimbitsa nsagwada; Curcuma - monga anti-inflammatory and astragalus - kulimbikitsa chitetezo cha mthupi. Tsambulani pakamwa panu ndi njira yothetsera njuchi ndipo muzitha kupaka mankhwalawa ndi licorice root (licorice). Kuti mukhale ndi tizirombo ting'onoting'ono, xu wothirira masamba (sui duan) ndi othandiza - muzu wa grub. Mankhwala, calcium tsiku ndi vitamini D supplementation ndizofunikanso.
Kupewa
Idyani zipatso, ndiwo zamasamba komanso zamasamba. Oyeretsani ndi kutsuka pakamwa panu tsiku ndi tsiku ndi mankhwala ophera tizilombo ta aloe kapena Echinacea.