Kugonana kwathunthu sikungatheke popanda chisangalalo cha onse awiri, ndipo ngati mwamuna amakhala atsikana okwanira pafupi naye kapena wina wake, ndiye kuti zimakhala zovuta kuti amayi azidzikonzekeretsa kuti azisangalala. Chifukwa cholephera kukondweretsa mtsikana, nthawi zambiri abambo amalekerera kupezeka kwa kugonana. Pafupifupi 30 peresenti ya amayi chifukwa sangathe kukhala osangalala, osasangalala ndi kugonana, ndipo angakonde kupewa kugonana.
Kodi mungaphunzire bwanji kusangalala?
Chisangalalo chimayamba kuchokera kumutu - pamene ubongo umayimba kumalo osokoneza bongo, imapereka chizindikiro kwa thupi, chifukwa chazizigawo za thupi lonse zimatsegulidwa ndipo magazi amagazi amkati akuwonjezereka, chinsinsi cha abambo chikuwonekera. Choncho, thupi lonse likuyang'anitsitsa njira yogonana. Choncho, choyamba, kuyamba kuyambitsa chisangalalo, munthu ayenera kulingalira za zinthu zomwe zimakhudzana ndi zosangalatsa zakusangalatsa, kuziwonetsera iwo, kudzikonzekera okha kumalo abwino. N'zachidziwikire kuti ntchito zapakhomo, tsiku lovuta kugwira ntchito ndi mavuto ena apakhomo zimakulepheretsani kupeza chimwemwe ndi kuika maganizo pazochitika zogonana. Choncho, m'pofunika kusiyanitsa gawo la kunyumba, ntchito ndi zosangalatsa, kutha kusinthana, kuchotsa pamutu maganizo onse okhudza mavuto ofulumira.
Kodi mwamsanga mungamukonde mtsikanayo?
Pa gawo loyambirira, nkofunika kulongosola malingaliro a mtsikanayo m'njira yoyenera - kumuyamika, kuzindikira kukongola ndi kukongola kwa thupi lake, kuti asinthe maganizo ake ndi kugonana. Komanso, pokhala ndi maganizo oyenera, munthu akhoza kupita kumayambiriro oyamba. Musagwiritse ntchito nthawi ndi khama kuti mukhale ndi maganizo - mwamuna yemwe amamuyesa chibwenzi chake potsiriza adzasangalala kwambiri. Kupaka minofu ndi zolaula kumathandiza mtsikana kukondwa msanga, chifukwa cha ichi, mwamuna ayenera kukhala wofatsa, koma wolimbikira, ndi chokhudza chilichonse chosonyeza chikhumbo chochita bwino. Kuyamba kusamba kotero kumatheka kuchokera kumalo osalowerera ndale (mapewa, miyendo, kumbuyo) pang'onopang'ono kusunthira kumtunda, pachifuwa, m'chiuno ndi m'mako, kumakhudza zomwe zimawonekera momveka bwino za chikhumbo cha mnzako ndikupangitsa mtsikana kugonana.
Momwe mungaphunzire kukhala okondwa ndi kukhala ndi maganizo?
Kukhoza msanga kukondwa kungaphunzire kudzera kuphunzitsidwa. Koma mosiyana ndi njira zoterezi zolamulira thupi, monga machitidwe olimbitsa thupi, njirayo iyenera kukhala yowonjezera. Choncho, m'pofunika kukhala ndi makhalidwe ambiri - kuyesa kuyesezera kwatsopano, kuyesa kumva mthunzi wawo wonse, kudya zipatso zowonongeka ndi chakudya chokonzedwanso, kumapangitsa chidwi chowonetsa. Izi zimathandizidwanso ndi chilengedwe cha chikondi. Choncho, maluwa, zitsamba za silika, mafuta onunkhira ndi makandulo amathandiza "kutembenuka" maganizo ndi kuwonetsa zozizwitsa zazowona.
Khalani ndi malingaliro amathandizira lingerie yamasewero - silika, lace ndi zokondweretsa zojambula zogwirizana ndi maliseche zimalimbikitsa chidwi chake ndi kupereka zatsopano zosangalatsa. Chovala chachithunzi chomwe chinakuchititsani kuti mukhale ndi maganizo omwewo chidzakhudza wokondedwa wanu, adzapereka zachilendo ku ubale. Bandage pamaso imatha kupangitsa kuti zovuta zikhale zovuta kwambiri, popeza palibe chizindikiro kuchokera ku ziwalo zooneka, thupi limaganizira zowawa zina - fungo, zomveka, zogwira.
Kodi mungasangalale bwanji?
Kuwerenga nkhani zosautsa, kuyang'ana zochitika zogonana, masewera ochita masewerawa ndi njira imodzi yowonjezeramo chisangalalo mu ubongo, chomwe chidzafalikira mthupi lonse. Pokonzekera kukondana usiku, mukhoza kulingalira zochitika zosangalatsa kuchokera ku mafilimu okhudzana ndi zachiwerewere, ndikuyesera kumverera maganizo a munthu wamkulu. Chinthu chofunika kwambiri pa nkhaniyi ndicho kuchotsa zofooka zonse, monga manyazi komanso manyazi. Zimasokoneza masewerawo ndipo zimadodometsa kuona kugonana monga gawo lachiyanjano komanso losangalatsa. Mafuta onunkhira-aphrodisiacs, monga sandalwood, muscat, ylang-ylang, patchouli, rose, musk, amathandiza kupanga chibwenzi ndi kukweza thupi, kukonzekera masewera achiwerewere.