Madzi a multivitamini amaonedwa kuti ndi madzi ochokera ku nyanja ya buckthorn, chifukwa amateteza mabulosi onse odabwitsa. Munthu amene amagwiritsa ntchito makapu pang'ono a madzi awa tsiku ndi tsiku akhoza kupereka thupi ndi chiwerengero chachikulu cha zigawo zomwe zili zofunika kwambiri pa moyo.
Kupanga madzi a madzi a buckthorn
Madzi a mtundu wa Sea-buckthorn ali ndi mankhwala omwe amapangidwa ndi zinthu zachilengedwe. Pali mafuta ambiri omwe amaphatikizapo mafuta ndi amtengo wapatali. Mavitamini a m'nyanja ya buckthorn madzi amasiyana kwambiri - amaphatikizanso mavitamini: gulu lonse В - В1-В2-В6, mavitamini PP ndi Е-С-F-Р ndi ena ambiri. Madzi amakhalanso ndi coumarins, makatekini, phytoncides, sterols, flavonoids, carotene, zidulo za gulu la organic, komanso micronutrients khumi ndi asanu amtengo wapatali, ndipo ali ndi zitsulo zambiri, potaziyamu, zinki, manganese, boron, magnesium ndi zinthu zina zofunika kwa thupi.
Ma calories mu madzi ndi ochepa, 52 kcal okha pa 100 g ya madzi.
Kukhalapo kwa zidulo zamtengo wapatali
Malingana ndi mankhwalawa, madzi a mtundu wa sea-buckthorn amapindula ndi mavitamini ofunikira, omwe amafanana ndi momwe thupi limapangidwira, kutulutsa mavitamini a bisulphuric, omwe amachititsa kuti zitsulo zowononga ndi zilonda za machiritso zimatchulidwe. Izi zimagwiritsidwa ntchito pochizira matenda osiyanasiyana omwe amachititsa khungu la matenda a fungal, kwa ziwalo zilizonse. Ursulovy asidi amagwiritsidwa ntchito pa chithandizo cha matenda a Addison.
Mu madzi omwe amapezeka kuchokera ku nyanja ya buckthorn, chosavuta komanso chofunika kwambiri cha succinic asidi chapezeka, chomwe chingachepetse kuopsa kwa poizoni za thupi laumunthu - komanso ma antibiotics, mowa wambiri wa zinthu zina zoipa. Acidi iyi imachepetsa mavuto omwe amabwera chifukwa cha ma radi radiation, nkhawa, kuwonjezeka kwa magazi. Asidi a Succinic amagwiritsidwa ntchito pochiza matenda pamene matenda a atherosclerotic aakulu amatulukira, matenda a chiwindi, matenda aakulu a mitsempha ndi matenda ena ambiri owopsa kwa thupi la munthu. Zonse zomwe tazitchula pamwambapa, zimapangitsa juisi, kuchokera ku zipatso za m'nyanja ya buckthorn, ndizofunika kwambiri komanso zopatsa thanzi, zomwe zimapindulitsa kwambiri, makamaka kwa anthu okalamba.
Mtengo wa madzi ochotsedwa ku nyanja buckthorn umatsimikiziridwa ndi oleanic acid yomwe imalowa mmenemo, yomwe imathandiza kukweza zitsulo - zimathandiza kuyendetsa magazi ndi matanthwe.
Mankhwala a madzi ndi madzi
Mankhwalawa amagwiritsidwa ntchito pamene vutoli limakhala lopweteka kwambiri, matenda osokoneza bongo, gout, rheumatism ndi matenda ena ndi ofunikira. Amadya madzi a papilisi, ngati ali ndi mavitamini ambiri, amauzidwa kuti azigwiritsidwa ntchito kunja kwa matenda ambiri a khungu.
Machiritso a madzi omwe amachokera m'nyanja ya buckthorn amagwiritsidwa ntchito pamene munthu ali ndi zovuta zofanana ndi zotupa zomwe zimapezeka m'thupi lake. Madzi ndi ofunika kwambiri mmalo mwake chifukwa amatha kuchiza mabala - amatha kuthamanga ndi kubwezeretsa minofu mwamsanga.
Madzi a mtundu wa Sea-buckthorn
Ndi ochiritsira amtundu uwu nthawi zambiri amatchedwa elixirozhenskoy kukongola, ndipo chifukwa cha kukhalapo komwe kuli kofunika kuti khungu likhale bwino, vitamini E - imapangitsa kukongola ndi unyamata.
Mtengo wapadera wa madzi a buckthorn amadziwika bwino ngati amagwiritsidwa ntchito nthawi zonse komanso pamodzi ndi chiwopsezo chopatsa thanzi ndi zonona. Pofuna kupanga chigoba ichi, mukufunikira gawo limodzi la magawo anayi a madzi a galasi, dzira limodzi kapena m'malo mwake, yolk, supuni imodzi ya uchi ndi zonona. Zosakaniza izi ziyenera kusakanizidwa kuti zithe kupeza misa yofanana ndi kwa maminiti khumi ndi asanu kuti azikakamiza pakhungu loyamba kutsukidwa. Kenaka yasambani ndi madzi osiyana ndi kugwiritsa ntchito zonona zomwe mumakonda kugwiritsa ntchito.
Ndipo kuti muwononge khungu lakuda la nkhope ndikulipangitsa kuti likhale labwino kwambiri, muyenera kuliyang'anira moyenera, kugwiritsa ntchito madzi abwino kwambiri a iso-plexus. Tenga phula, thonjezani ndi madzi, dulani khungu mwansangamsanga, ndiye mutatha maminiti awiri kapena atatu musambe.
Mukamaphatikiza juisi kuchokera ku nyanja buckthorn ndi kanyumba tchizi, n'zotheka kuchepetsa, komanso bwino kwambiri, kufalikira kwa pores pa vuto la khungu. Ndikofunika kuphatikiza mofanana ndi madzi kuchokera ku nyanja buckthorn ndi kanyumba tchizi kapena kirimu. Ikani ku visemask kuti khungu lizimveka bwino.
Kuonjezera zotsatira za kugwiritsa ntchito makhalidwe onse ofunika kuchokera ku madzi a buckthorn kuti asunge kukongola kwako, uyenera kudya ndi kudya.
Amapindula kwambiri khungu limakhala ndi kugwiritsa ntchito ayezi opangidwa kuchokera ku soda. Zakudya zodzikongoletsera zoterezi zimalimbikitsidwa kuti zichotse khungu la khungu m'mawa - khungu lidzakhala lotentha komanso mthunzi, likhale losalala komanso losalala.
Contraindications
Zipangizo zilizonse zomwe zimapangidwa kuchokera ku zipatso za m'nyanja ya buckthorn zimatsutsana ndi kusagwirizana kwa zinthu zomwe zilipo momwe zilili, ngati pali matenda m'kati mwa nthendayi, chiwindi, chiwindi, kapena ndulu-chilecystitis, ndipo matendawa akapezeka panthawi yoyenera. Kuyeneranso kukumbukiridwa kuti madzi ochokera m'nyanja ya buckthorn angapangitse vutoli chifukwa cha carotene yomwe ilipo m'nyanja ya buckthorn.
Mphuno yamtundu wa nyanja ya buckthorn imayambira ndi kutsutsana, yomwe imayenera kutsatiridwa pamene pali gallstone matenda. Monga gawo la madzi pali zidulo, ndipo chifukwa cha icho chiri choyimira, ngati pali chilonda ndi hyperacid gastritis.
Madzi amangogwiritsidwa ntchito kwa nthawi yaitali ngati amasungidwa bwino. Wokonzeka ndi shuga, madzi ayenera kusungidwa pamalo ozizira ndi amdima.
Kodi mungakonzekere bwanji madzi a mchere?
Konzani madzi ayenera kukhala - zipatso zamtundu watsopano za m'nyanja buckthorn ziyenera kusankhidwa mosamala bwino, kenako zitsukidwe bwino, ndiyeno razmyat.Plody yosungunuka kuti azitsanulira madzi ofunda ku madigiri makumi anai - mbale ziyenera kusungunuka. Kuwerengera - kilogalamu ya nyanja ya buckthorn ndi mazana awiri magalamu a madzi. Ikani misa kwa madigiri khumi, kotero kuti kutentha kumafike madigiri 50. Pambuyo pake, sungani muluwo ndi kufinya madzi. Madzi oterewa ayenera kusankhidwa ndi kutentha madigiri makumi asanu ndi anayi. Lembetsani njirayi kwa mphindi khumi. Onetsetsani mitsuko kuti zivindikiro ziphimbidwe. Kenaka, Nkhata Bay ndi ozizira. Pakapita nthawi, madzi amagawana magawo awiri, motero, tizigawo ting'onoting'ono - padzakhala mafuta okongola a lalanje pamwamba. Eya, padzakhala madzi odzola, koma sizing'onozing'ono. Kuti muzimwa mowa wambiri, muyenera kungosakaniza zomwe zilipo.