Ma marrows odulidwa

Zukini zimatsukidwa bwino ndikudulidwa m'mphete (1 cm), pindani mphetezo mu mbale Zosakaniza:

• Sikwashi - zidutswa zitatu
• Garlic - 2 Nsonga
• Paketi yamakono - zidutswa 1,5 (mwachitsanzo, Knorr)
• Mchere - zinthu zitatu. makapu
• Vinyo wosasa 9% - 1 Art. supuni
• Madzi otentha - lita imodzi
• Mafuta a mpendadzuwa - zinthu zitatu. makapu

Malangizo

Zukini zimatsukidwa bwino ndikudula m'mphete (1 masentimita), pindani mphetezo mu mbale, momwe mungayende zukini. Kenaka mu mbale yosiyana, tengerani madzi ku chithupsa, kuwonjezera 3 tbsp. supuni ya mchere, viniga ndi kutsanulira zukini kwa mphindi 30. Kenaka sungani madzi, onjezerani phukusi la magawo a condiments ndi kufinya 2 cloves a adyo. Zonse zisakanizane bwino. Sikwashi imathira 3 tbsp. makapu a mafuta otentha.

Mapemphero: 8-10