Ma apricot owuma ndi ginger

Zakudya zouma zouma, ginger ndi uchi - chinsinsi cha zakumwa "Zaumoyo" Zakudya zamatsenga zokometsetsa ku apricots zouma ndi ginger zidzatsegulira zatsopano, zamasangalatsa moyo wanu ndikuthandizani kuthana ndi mulu wa mavuto osiyanasiyana. Kodi mwataya njala yanu, mumamva chisoni pambuyo pa nthawi yozizira? Imwani zakumwa ndi ginger ndi apricots zouma musadye. Kodi muli ndi pang'onopang'ono kwambiri, chilakolako chokhwima ndi mafuta ochulukirapo pambali ndi pamimba? Kenaka imwani zakumwa za ginger ndi apricots zouma pambuyo mutadya. Kodi mwakhala wozizira, wofooka, wotopa komanso wokwiya? Kumwa ndi apricots zouma ndi ginger zingakulimbikitseni m'mawa bwino kuposa khofi, kutenthetsa, kupereka mphamvu ndi kusangalala. Kodi simukufuna kutaya thanzi labwino chaka chonse, kukhala wathanzi komanso wathanzi? Ndipo muzimwa zakumwa ndi apricots zouma ndi ginger, zokonzedwa molingana ndi momwe timayambira: zidzakhudza thupi lanu ndi mavitamini ndi zinthu zambiri zothandiza. Ndipo ngakhale kugwiritsidwa ntchito kwa ginger ndi apricots zouma, ntchito ya m'maganizo bwino, kuzindikira zamunthu ndi chikhumbo chogonana. Chotsalira cha unyamata, kukongola ndi thanzi, zomwe makolo athu akale ankadziwa. Ku Tibet, ndi zakumwa zotchuka kwambiri mpaka lero, ndipo ambuye achi Tibetin amadziwika padziko lonse lapansi. Yesani ndikutsatira malangizo awo kuti mumwe zakumwa za ginger ndi apricots zouma tsiku ndi tsiku - simudandaula.

Zakudya zouma zouma, ginger ndi uchi - chinsinsi cha zakumwa "Zaumoyo" Zakudya zamatsenga zokometsetsa ku apricots zouma ndi ginger zidzatsegulira zatsopano, zamasangalatsa moyo wanu ndikuthandizani kuthana ndi mulu wa mavuto osiyanasiyana. Kodi mwataya njala yanu, mumamva chisoni pambuyo pa nthawi yozizira? Imwani zakumwa ndi ginger ndi apricots zouma musadye. Kodi muli ndi pang'onopang'ono kwambiri, chilakolako chokhwima ndi mafuta ochulukirapo pambali ndi pamimba? Kenaka imwani zakumwa za ginger ndi apricots zouma pambuyo mutadya. Kodi mwakhala wozizira, wofooka, wotopa komanso wokwiya? Kumwa ndi apricots zouma ndi ginger zingakulimbikitseni m'mawa bwino kuposa khofi, kutenthetsa, kupereka mphamvu ndi kusangalala. Kodi simukufuna kutaya thanzi labwino chaka chonse, kukhala wathanzi komanso wathanzi? Ndipo muzimwa zakumwa ndi apricots zouma ndi ginger, zokonzedwa molingana ndi momwe timayambira: zidzakhudza thupi lanu ndi mavitamini ndi zinthu zambiri zothandiza. Ndipo ngakhale kugwiritsidwa ntchito kwa ginger ndi apricots zouma, ntchito ya m'maganizo bwino, kuzindikira zamunthu ndi chikhumbo chogonana. Chotsalira cha unyamata, kukongola ndi thanzi, zomwe makolo athu akale ankadziwa. Ku Tibet, ndi zakumwa zotchuka kwambiri mpaka lero, ndipo ambuye achi Tibetin amadziwika padziko lonse lapansi. Yesani ndikutsatira malangizo awo kuti mumwe zakumwa za ginger ndi apricots zouma tsiku ndi tsiku - simudandaula.

Zosakaniza:

• Ma apricot owuma 200 g
• Ginger watsopano 40 g
• Badyan (nyenyezi nyenyezi) nyenyezi ziwiri
• Mtedza wachisitoni ndodo imodzi
• Uchi 1 tbsp. l.
• Lemon 1 pc.
• Madzi 700 ml

Malangizo

• Gawo 1 Pofuna kukonzekera chakumwa timafunikira zinthu zotsatirazi: zowonjezera apricots, ginger, sinamoni, baden ndi uchi.
• Gawo 2 Idyani ma apricots owuma ndi kuwadula. Ginger, pafupifupi 1-2 cm ya rootlets, kusema mphete zoonda.
• 3 Thirani 700-800 ml madzi ozizira mu phula, mubweretse ku chithupsa, onjezerani mphika, sinamoni ndi supuni imodzi ya uchi - wiritsani kwa mphindi 2 (ngati kuli kotheka, chotsani chithovu).
• Gawo 4 Ikani apricots zouma ndi ginger mu thermos, kutsanulira madziwa ndi kusiya maola 4-6. Kutumikira ndi mandimu ndi uchi.