Pali lingaliro pakati pa anthu kuti laxatives ndi njira yabwino yowonjezera kulemera. Choncho, chifukwa cha zakudya zina zimatengedwa ndi tiyi, mankhwala osokoneza bongo, zakudya zowonjezera zakudya, mankhwala, kumasula matumbo ndikuthandiza thupi kutulutsa "zina". Mwamwayi, mankhwala owopsa chifukwa chochepetsera thupi amavulaza thupi, kotero mukudzipusitsa nokha. Mavitamini onse amagwira ntchito m'matumbo, motero amamuthandiza kugwira ntchito, ndipo pamakina ndi mafuta alibe mphamvu.
Malingaliro akuti kugwiritsa ntchito mankhwala osokoneza bongo amatha kuchepa thupi chifukwa chakuti pamene mutenga zakumwa zamadzimadzi poyamba, zowonongeka kwenikweni zimatayika, koma izi ndi chifukwa cha kutayika kwa madzi. Komabe, pamodzi ndi madzi, ofunikira ofunikira amatsukidwa, motero amachotsa thupi. Taganizirani momwe zimakhalire ndi mankhwala osokoneza thupi pa thupi laumunthu, ndipo tidzatha kuzindikira kuti sizokhudzana ndi kuwonongeka kwa thupi.
Zotsatira za laxatives pa thupi.
Gulu lirilonse la mankhwala osokoneza bongo, koma ambiri a iwo, amachita mosiyana m'matumbo, ndipo tsopano tiwone.
Mankhwala omwe amachulukitsa kuchuluka kwa matumbo.
Mankhwalawa amatenga madziwo ndi kupanga mawonekedwe a fecal, kuwapangitsa kukhala ochepetsetsa komanso owonjezera, motsogolerera njira yotsekemera. Gululi limaphatikizapo makina a masamba, mapulogalamu a cellulose ndi polysaccharides. Gulu ili la laxatives ndi lotetezeka kwambiri komanso losamalidwa. Koma pogwiritsidwa ntchito kwa gulu la mankhwala oledzeretsa ayenera kumwa mowa kwambiri.
Mankhwala omwe amatsitsa pansi.
Monga maziko a mankhwala osokoneza bongo, amchere ndi mafuta a petrolatum amatengedwa, kutanthauza kuti ali otetezeka ku thanzi. Pogwiritsira ntchito mankhwalawa kwa nthawi yaitali, akulangizidwa kuti adye madzi ambiri.
Mankhwala omwe amachititsa kuti m'mimba muziyenda kwambiri.
Gulu la mankhwalawa anali ndi mchere wa magnesiamu, lactulose, salt ya phosphoric acid ndi zinthu zina zomwe sizinatenge m'matumbo, chifukwa cha kuyamwa kwa mitsempha ya madzi, chophimba chimachepetsa, zomwe zikutanthawuza kuti njira yotsekemera imathandizidwa. Kugwiritsa ntchito laxative chotero kwa nthawi yaitali sichilangizidwa.
Mankhwala osokoneza bongo, okwiyitsa komanso opatsa mphamvu, kutengera magalimoto komanso kutulutsa makina.
Mankhwalawa amakhala monga bisacodyl, phenolphthalein, mafuta odzola. Zitsamba zosiyanasiyana - alowe, cascara, buckthorn makungwa, udzu masamba, rhubarb mizu. Saline laxatives, mwachitsanzo chitsanzo cha magnesia. Njirazi zowonjezera kulemera zimapweteka kwambiri, zimayambitsa kupweteka m'mimba, zimayambitsa kutsekula m'mimba, zomwe zidzatsatizana ndi kutayika kwa madzi, ndikumwa mankhwala osokoneza bongo. Mankhwalawa ayenera kunyalanyazidwa molingana ndi mankhwala a dokotala komanso kamodzi.
Nthaŵi ina komanso pa mankhwala a dokotala, miyala ya mchere monga yamchere wowawasa, magnesium hydrogside imatengedwa, yomwe imagwiritsidwa ntchito poyeretsa thupi lisanayambe kugwira ntchito.
Mankhwalawa amagwiritsidwa ntchito pokhapokha pofuna kuchiza matenda, musanayambe njira zinazake, komanso musanayambe kugwira ntchito kuti muyeretse matumbo.
Mankhwalawa amavulaza thupi, ndipo kulemera kwake sikungatheke.
Zotsatira zoyipa za laxatives.
Omwe amapanga nthawi zambiri amawonjezera mankhwala osokoneza bongo, ndipo amanena kuti kuyeretsa kwa mankhwalawa kumathandiza kuchepa thupi. Pankhaniyi, musachenjeze za zotsatira.
Mwachitsanzo, masamba a udzu, omwe amawoneka kuti ali ndi kulemera kwa thupi, omwe amagwiritsidwa ntchito nthawi yayitali ndi owopsa ndipo angayambitse kutupa ndipo amachititsa zilonda za m'mimba. Ndipo mutasiya kumwa mankhwalawa, mumasokonezeka ndi kudzimbidwa, chifukwa matumbo pambuyo pawo adzakhala ndi mawu ochepa ndipo amangolimbana ndi ntchito yawo yachilengedwe.
Mankhwala osokoneza bongo ambiri omwe amagwiritsidwa ntchito kwa nthawi yaitali angayambitse mavuto aakulu - kupweteka kwa m'mimba, kupweteka kwa thupi, kutuluka m'magazi komanso kukula kwa magazi, kuchepa kwa madzi, kuchepa kwa thupi, matenda osokoneza bongo.
Zakudya zakuthambo sizikhala ndi zotsatirapo. Mothandizidwa ndi zakumwa zakuthupi mungathe kulimbana bwinobwino ndi kudzimbidwa, kuchotsa poizoni kuchokera m'thupi, kukhazikitsa opaleshoni yamatumbo ndi chimbudzi. Kuti muchite izi, ndizokwanira kuti mudziwe zakudya zomwe muli nazo zomwe zili ndi nsalu zambiri. Tenganiponso masamba ndi zipatso zomwe zimakhala ndi mankhwala ofewetsa khansa - nkhuyu, prunes, hazelnuts, chicory, apricots. Mapeyala, azitona, mphesa, kokonati, soya, mangoes, avocados, mapichesi.
Ndipo kumbukirani kuti chakudya chokha chokha pamodzi ndi kuyesetsa kukuthandizani kuchepetsa thupi!
