- Nyama - 500 Gramu (mutton kapena ng'ombe)
- Biringanya - zidutswa ziwiri
- Tsabola wa Chibugariya - 3 zidutswa
- Kabichi - 300 Gramu
- Wweramitsani - zidutswa zitatu
- Garlic - 6-7 Zubchikov
- Tomato - 3-4 zidutswa
- Mafuta a masamba - Kulawa
- Mchere, tsabola - Kulawa
- Zakudyazi, paketi - 1 Mbande
- Mphesa ndi vinyo wa mphesa - Kulawa
1. Tsukani nyamayi ndi kudula tating'ono ting'ono. Eggplants ndi tsabola amadula cubes. Kabichi wochepa wodulidwa. Pezani anyezi ndi kudula mphete zasiliva. Dulani tomato muzidutswa tating'ono ting'ono. Garlic yamtengo wapatali. 2. Onetsetsani mafuta a masamba m'khola ndi kusiya nyama kumeneko. Fry to it fudge. Onjezerani anyezi ndi adyo ku nyama. Fry pang'ono. Onjezani tomato ndi masamba ena. Mchere ndi tsabola kuti mulawe. Fryani masamba onse ndi kutsanulira msuzi kapena madzi. Pamene msuzi wiritsani, kuchepetsa kutentha ndi kuimitsa lonse lonse kwa mphindi 30-40. Wiritsani Zakudyazi. Sungunulani Zakudyazi zotsirizidwa pansi pa madzi ozizira. Musanayambe kutumikira, perekani Zakudyazi ndi madzi otentha ndikuyika mu mbale zakuya. Thirani pa gravy. Fukani ndi zitsamba zosakaniza ndi kuthira vinyo wosasa kuti mulawe.
Mapemphero: 6-8