Kuwotchera mu njira ya Mediterranean
- 1 makilogalamu a ng'ombe,
- 2 tbsp. l. ufa,
- 2 tbsp. l. mafuta a azitona,
- 1 mutu wa anyezi,
- 2 cloves adyo,
- 2 tomato aang'ono,
- 1 galasi la vinyo wofiira,
- 1 Bay tsamba,
- 400 g wa mbatata,
- 1 sikwashi sikwashi,
- 1 biringanya kakang'ono,
- 1/2 tsp. mchere,
- tsabola wakuda pansi pa mpeni,
- 50 g wa parsley wodulidwa.
Nyama yanga. Tidzakonyowa ndi chopukutira. Ife tadula zidutswa zazikulu. Timaunjika nyamazo mu ufa. Mu poto yamoto, timatentha mafuta a maolivi. Timafalitsa ng'ombe ndikuithamangisa kutentha kwakukulu kuchokera kumbali ziwiri mpaka kutsika kwa mphindi zisanu ndi ziwiri. Nyama yokonzeka imatumizidwa ku poto. Anyezi amatsukidwa, amadula. Tomato amaphimbidwa ndi madzi otentha, owongolera, odulidwa mu magawo. Mu poto yophika imene nyama inali yokazinga, ikani anyezi mwachangu kwa mphindi ziwiri. Kenaka yikani tomato, bay leaf, kutsanulira vinyo. Bweretsani ku chithupsa. Ife timatsanulira msuzi uyu mu saucepan ndi nyama. Phimbani ndi chivindikiro ndi kuimirira pa moto wawung'ono kwa mphindi 45. Zipatso za mbatata, zukini, biringanya zimadulidwa. Yikani mbatata ku nyama. Timaphika mphindi khumi. Kenaka yikani zukini ndi biringanya mu poto. Msuzi mpaka ndiwo zamasamba zatha. Chilengedwe, tsabola. Asanayambe kutumikira, kuwaza mbale ndi parsley. Nyama yanga, dulani muzing'onozing'ono. Mwachangu mu mafuta a masamba mpaka theka yophika. Anyezi ndi mbatata amayeretsedwa. Anyezi adadula mphete zolowa, mbatata - matabwa apakati. Mwachangu mu masamba a masamba ndi mbatata ndi anyezi kwa mphindi 10. Bowa zowonongeka kale wiritsani kwa mphindi 10-15 ndikudula. (Sitimatsanulira madzi ku bowa otentha). Chotsani uvuni ku 260 ° C. Konzani msuzi. Mpweya mopepuka wofiirira mu youma frying poto. Timawonjezera mafuta, tomato phala. Zolengedwa ndipo, kupitiriza kuthirira, kuwonjezera kirimu wowawasa. Nthawi zonse akuyambitsa,
Nkhumba ndi msuzi wa cowberry
- 2 kg wa nkhumba zamagazi,
- 250 ml ya vinyo wofiira wouma,
- 2 tbsp. l. wokondedwa,
- 30 g wa mizu ya ginger,
- 1 tbsp. l. kusakaniza kwa tsabola woyera ndi wakuda,
- sinamoni pa nsonga ya mpeni,
- 1 yosakwanira tsp. mchere
Msuzi wa mbale:
- 500 g wa lingonberry,
- 100ml vinyo wouma wofiira,
- 1/2 kapu ya shuga.
Vinyo amathiridwa mu mbale. Onjezerani uchi ndi kusakaniza bwinobwino mpaka phokoso. Ginger woyera ndikupaka pa grater yabwino. Timagwirizanitsa ndi vinyo. Onjezerani chisamanizo chimodzimodzi cha sinamoni wa tsabola. Timasakaniziranso bwino. Chotsani uvuni ku 220 ° C. Wanga ndikusamba ndi chopukutira pepala. Timayikidwa kumbali zonse ndi marinade omwe amachititsa kuti tizitsuka. Ikani nyama pa grill, mafuta ndi mafuta a masamba, ikani pa pepala lophika. Ikani chophika chophika mu uvuni. Timaphika nyama kwa mphindi 10. Pambuyo pake, kuchepetsa kutentha kwa ng'anjo kufika 160 ° C. Phizani nkhumba ndi zojambulazo ndi kuphika kwa maola awiri. Mphindi 30 musanaphike, chotsani zojambulazo kuti nkhumba ikhale yofiira.
Mitedza ndi nyemba ndi prunes
• 700 g ya ng'ombe,
• 2-3 masamba apakati a kabichi,
• 250 g ya nyemba zophika kapena zam'chitini,
• 1 yai yai,
• anyezi awiri aang'ono,
• 2 tbsp. l. mkate,
• 1 tbsp. l. ufa kuchokera zouma bowa,
• ma PC 15. prunes popanda mbewu,
• 1/2 chikho mafuta ophikira (kwa frying),
• 250 ml madzi otentha otentha,
• 1 osakwanira tsp. mchere, tsabola wakuda pamwamba pa mpeni,
• 50 g ya katsabola wodulidwa ndi parsley, ambulera youma youma.
Kuphika:
Dulani nyama mu magawo ndikuupese mu chopukusira nyama pamodzi ndi masamba a kabichi. Nyerere zam'chitini zinaponyedwa mu colander, zatsuka ndi madzi owiritsa. Kenaka, pamodzi ndi dzira, ife tinagwada mowolowa m'maso. Eyezi anyezi odulidwa muzing'onozing'ono. Gawo la anyezi ndi kusakaniza nyemba zimaphatikizidwa ndi nyama yamchere. Chilengedwe, tsabola, onjezerani masamba. Kujambula bwino kumaphatikizana bwino ndipo kumakhala kwa mphindi 10-15. Timapanga nyama zochepetsetsa, timaziponya mikate ya breadcrumbs. Mu frying poto, ife kutentha mafuta masamba. Mwachangu mwachangu nyama za nyama. Onjezerani prunes ndi katsabola katsabola kwa fungo. Timachotsa poto yamoto ndi nyama zamoto. Timayika pambali. Mu poto ina, tiyeni tipitirire anyezi otsalawo mu mafuta. Kenaka yikani ufa kuchokera ku bowa zouma. Fry pang'ono. Chilengedwe. Timathira madzi otentha. Bweretsani ku chithupsa. Chotsani pamoto ndi kudzaza izi ndi mikate ya nyama. Phimbani ndi chivindikiro ndi mphodza kwa mphindi 10-15. Timatumikira nyama za mpunga ndi mpunga, owazidwa ndi zitsamba.
Rollmops kuchokera ku hering'i ya Norway
- tsabola wokoma,
- Anyezi 1,
- 1 karoti,
- 1 clove wa adyo,
- 1/2 chikho madzi,
- 1 tsp. shuga,
- 5 clove masamba,
- 5 nandolo ya tsabola wakuda,
- Bay tsamba,
- 100 ml ya apulo (kapena vinyo 3%) viniga,
- 1 tbsp. l. mafuta a azitona.
Kuphika:
Timadula tsabola wokoma, anyezi ndi kaloti. Wiritsani madzi okonzeka, onjezani shuga, cloves, tsabola, bay leaf. Kenaka yikani masamba onse ku marinade otentha ndi kuphika iwo kwa mphindi 15. Kenaka tsanulirani mu vinyo wosasa, mubweretsenso ku chithupsa ndikuchotsani marinade pamoto. Ikani kuzizira pansi pa chivindikiro. Zomera zotsekemera zimafalikira pa mbale. Timadula hering'i yaikulu ya ku Norwegian ya salting yofooka pa fillet, kuchotsa mafupa onse. Timayika mapepala a herring pa boloda ndi mayi wa peyala mbali, kuphimba ndi zikopa kapena mafilimu ndipo amathyola mbali yeniyeni ya mpeni kapena malleus, kuyesa kuswa nyama. Mafuta a azitona akuphatikizidwa ndi adyo yokometsetsa, timayaka mafuta mkati mwa filimuyi. Pamapeto pake nsombazo zimakhala ndi masamba osakaniza ndipo zimapotoza felemu iliyonse kuti ikhale yolimba. Mapeto akugwedezeka ndi matabwa. Pindani mipukutu mu chidebe cha galasi, samasani ndi zotsalira za zamasamba ndi kutsanulira marinade. Ife timayika gawo la mpope mufiriji kwa masiku awiri. Musanayambe kutumikira, dulani ma rolls mu magawo. Rollmops ikhoza kukonzekera mwamsanga kwambiri, yosungidwa mu firiji, kuchokera ku hering'i ya ku Norvège idzalawa bwinoko!
Pangasius mu kirimu wowawasa ndi masamba
• magawo awiri a pangasius (pafupifupi 700 g),
• phwetekere yaikulu 1,
• anyezi 1,
• 2 cloves adyo,
• 1 tsp. mchere, tsabola wokoma 1,
• Mafuta a azitona opanda maenje,
• 200 g wa kirimu wowawasa,
• 1 tbsp. l. ufa wophikira,
• 4 tbsp. l. masamba mafuta.
Kuphika:
Pangasius kudula muzidutswa tating'ono ting'ono. Zoumba, tsabola ndi kuzigudubuza mu ufa, ndiye mwachangu mpaka golide bulauni kumbali zonse mu masamba mafuta. Timachotsa nsomba yokonzeka ku poto ndikuyiyika mu mbale yosiyana. Anyezi ndi tsabola adadulidwa muzing'ono zazing'ono, adyo - udzu wosaya. Mu mafuta omwewo, nsomba zokazinga, tiyeni tipite anyezi, tsabola ndi adyo kwa mphindi zisanu ndi zisanu ndi zisanu ndi ziwiri, ndikuyambitsa nthawi kuti zisatenthe. Timadula magawo a phwetekere. Ikani poto ndi anyezi ndi tsabola ndi kuimirira pamodzi kwa mphindi 2-3. Kenaka yikani kirimu wowawasa, sakanizani bwino ndi mphodza kwa mphindi zingapo. Dulani azitona pakati. Mu poto ndi ndiwo zamasamba mu kirimu wowawasa timapanga zidutswa za nsomba, azitona ndi mchere. Apanso, yesetsani zonse bwino ndikupuma kwa mphindi zisanu. Chakudyachi chingatumikire ngati chodziimira, sichimafuna kudya mbale.
Pukuta "Turtle"
• Nsomba imodzi ya pinki yolemera 1 makilogalamu,
• 6 mackerels apakatikati,
• mchere, tsabola wakuda,
• Mafupa,
• mafuta a masamba.
Kuphika:
Timayika nsomba ya pinki ku mafupa, kudula m'mabwalo ang'onoang'ono. 1. Choyamba timapanga makerele, timachotsa mbewu, koma sitimachotsa khungu. 2. Fuluta mchere pang'ono, tsabola, uzani nyemba zowonjezera padzanja, pamchere wambiri. 3. Timapindikiza timapepala timene timayikamo ndikumangiriza ndi ulusi. 4. Pukutani mapepala pa kuphika, mutatha kudzoza mafuta ndi masamba, mukhoza kuyika pepala pamphika, ndipo musamafe mafuta. Tikayika poto muyeso wa 220 ° C kwa mphindi 40. Ngati kutentha kuli madigiri oposa 220, ndiye kuti zotsatira zake sizingapezedwe. 5. Timalola ma roulettes kuzizira pansi. Kenaka mutsegule iwo ndi kuwaika pa mbale, mbaleyo ikhoza kukongoletsedwa ndi masamba.
Cod ndi phwetekere ndi tchizi
- 800 g cod fillets (akhoza kuthandizidwa ndi nsomba zina zoyera),
- 3-4 tomato yaikulu (ndi bwino kusankha tomato ndi wandiweyani zamkati, tomato wa "kirimu" mtunduwu ndi woyenera)
- 250 magalamu a suluguni tchizi,
- 2 cloves adyo,
- mchere ndi tsabola wakuda wakuda kuti alawe.
Kuphika:
1. Dulani tomato m'magulu. Theka linaikidwa mu mawonekedwe. 2. Nsomba kudula muzidutswa tating'ono ting'onoting'ono, mchere, tsabola, tsukani adyo ndikuyika pamwamba pa tomato. Timalola kuti tiyimirire mphindi zisanu ndi zisanu ndi zisanu ndi ziwiri, kuti aperekedwe. 3. Pamwamba pa nsomba, ikani tomato otsala. 4. Timatumiza mawonekedwe ku ng'anjo kuti ayambe kutsitsa 220 ° C kwa mphindi khumi ndi ziwiri. Kenaka tulutsani mbaleyo, tchizi topamwamba zitatu. Ife timayikanso mu uvuni pansi pa grill kwa mphindi zingapo kuti tchizi zisungunuke.