Choyamba, tiyenera kuzindikira kuti maonekedwe a mawonekedwewa ndi ovuta kwambiri kupewa kusiyana nawo. M'mawu ake, ngati chilengedwe chakupatsani inu mowonjezereka, ndiye choyamba, muyenera kusamala, makamaka ponena za kukhala pansi pa dzuwa. Mwachidule, njira yabwino yothetsera mazira ndi kuteteza khungu ku dzuwa. Makamaka amakhudzidwa ndi nthawi yomwe "mutenge dzuwa" kuti muwotchedwe. Ndi khungu lokhala ndi phokoso, ndibwino kuti musayese mpaka nthawi ya 11 koloko m'mawa. Mwa njira, timalimbikitsa sunbathing kunama, koma kuyenda. Izi zidzakuthandizani kuti musapezeke matabwa owongoka pamaso panu ndipo mukhale wothandizira polimbana ndi maulendo ambiri. Ndipo tsopano tiwone zothandiza zothandiza kusamalira khungu ndi zinyama zambiri.
Kusamalidwa khungu ndi zinyama, zomwe zimawoneka makamaka m'chaka ndi chilimwe, ndi nkhani yovuta komanso yovuta. Tidzangoyamba kumene ndi zodzoladzola, zomwe, ndithudi, siziyenera kugwiritsidwa ntchito pa nkhaniyi. Musagule tonics, lotions kapena madzi a chimbudzi omwe ali ndi mowa mwa njira iliyonse. Zakudya zoterezi zimapangitsa kuti zikhale zovuta kwambiri ndipo zimapangitsa kuti zisamavutike kwambiri ndi dzuwa. Ngati mutagwiritsa ntchito izi kapena mankhwala omwe mukubwezeretsanso pakhungu, mawanga a kutupa, ndipo mumayamba kumva kupweteka kwa maderawa, ndiye kuti mukufunika kuyaka khungu ndi kirimu wowawasa kapena kupaka mankhwalawa monga chamomile, timbewu tonunkhira ndi tiyi wakuda (tiyi tiyenera osakhala ndi zowonjezera).
Njira yabwino yolimbana ndi nthendayi zambiri zimakhala zowonongeka monga kugwiritsira ntchito kumaso musanatuluke tsiku lotsatira dzuwa losaoneka bwino la dzuwa kapena mthunzi wa mthunzi wandiweyani - ndizomwe zimapangitsa kuti khungu lisalowe dzuwa.
Ngati nthendayi ikadali "kulanda" khungu lanu, muyenera kupukuta khungu kawiri ndi tsiku ndi kefir kapena yogurt, madzi kuchokera ku mandimu yatsopano kapena madzi a anyezi. Izi zimaphatikizanso madzi a mphesa ndi wowawasa kabichi. Zonsezi zimakhala ndi anthu ambirimbiri omwe amachiza magazi ndipo amapereka chithandizo cha khungu chothandiza. Kuthandizanso khungu kumalonda ndi phokoso lidzakhala kugwiritsa ntchito maski kuchokera kumkati a nkhaka zatsopano, phwetekere, sitiroberi kapena currant yofiira. Masks amenewa ayenera kuchitidwa tsiku ndi tsiku ndikukhala ndi mphindi 15, ndiye tsambani ndi madzi ofunda. Masks awa amavutitsa bwino. Pano mukhoza kuphatikizapo maski wa yisiti ndi hydrogen peroxide. Pa magalamu 100 a yisiti, onjezani theka la supuni ya tiyi ya peroxide. Pambuyo pake, sungani zonsezi ndikugwiritsira ntchito pamaso kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zitatu, kenako tsambani ndi madzi ofunda. Chigoba ichi chikwanira kuchita kamodzi pa sabata.
Palinso khungu lomwe limadulidwa, limagula kirimu chapadera. Koma apa ndikuyenera kuzindikira kuti ma cream sayenera kugwiritsidwa ntchito pa nkhope ngati mutapita kumsewu. Izi zingachititse kuti khungu likhale ndi khungu kapena kukwiya. Mavitaminiwa amagwiritsidwa ntchito ku khungu loyeretsedwa kale la nkhope, ndipo atatha ola limodzi ndi theka amachotsedwa ndi chophimba chamadzi chomwe chilibe mowa. Ndi bwino kuzigwiritsa ntchito musanagone, kotero mumatsimikiza kuti simungapite kulikonse.
Kuchokera kuzinthu zamakono zowasamalira khungu ndi zowonongeka, ndi bwino kuwonetsa maphikidwe otsatirawa, omwe ndi osavuta komanso opezeka pophika ndikugwiritsa ntchito kunyumba.
Kusamalira bwino khungu ndi zitsamba kumatsuka nkhope m'mawa ndi madzulo ndi mkaka wowawasa. Mankhwala akale akale ayang'aniridwa ndi agogo athu ndi agogo aakazi, choncho ayenera kukhala ogwiritsidwa ntchito.
Pano pali mapulotechete, zomwe timapereka kwa inu m'nkhaniyi. Zovala izi mukhoza kuphika kunyumba popanda khama.
Chinsinsicho ndi choyamba. Tidzafunika: 6% - peresenti ya asidi asidi, madzi kuchokera ku mandimu watsopano ndi madzi owiritsa.
Kukonzekera: Tengani supuni imodzi ya 6% - peresenti ya acetic asidi, monga madzi a mandimu, osakaniza ndi kuwonjezera apo supuni ziwiri za madzi owiritsa. Sakanizani kachiwiri. Ngati khungu lanu limakhala lowuma, ndiye kuti mukuyenera kuwonjezera glycerin madontho angapo kuti mupeze yankho. Malingaliro ali okonzeka. Malondawa amafunika kupukuta khungu la nkhope kawiri kawiri.
Njira yachiwiri . Timafunikira zinthu zophweka monga parsley ndi madzi wamba otentha.
Kukonzekera: finely kuwaza wobiriwira parsley, muyenera awiri teaspoons amadyera. Kenaka tsitsani parsley iyi yokometsetsa ndi 200 milliliters (galasi limodzi) la madzi otentha. Kenaka timayankha maola atatu. Mukamaphatikizapo, muyenera kuyisinthanitsa ndipo ikadali yozizira, mukhoza kupukuta nkhope zawo. Zojambulazi zimayenera kupukuta khungu la nkhope kawiri kapena katatu patsiku. Pitirizani kuyima pamalo ozizira.
Izi zimagwirizanitsa bleach khungu, amaoneka ngati mawonekedwe, komanso amasintha mtundu wake ndikudyetsa.
Ndipo potsiriza ine ndikufuna kuwonjezera kuti kugwiritsa ntchito njira zotchulidwa pamwamba sizingapereke zotsatira mwamsanga. Koma pakapita miyezi ingapo mudzawona kusintha kwakukulu kwa maonekedwe a khungu la nkhope komanso kuchepa kwa nambala. Mbuye wabwino kwa inu!