M'chilimwe, timangobvala zobvala zochepa, koma timagwiritsanso ntchito zodzoladzola zochepa. Kotero, zofooka zilizonse za khungu zili ngati maonekedwe. Ndipo ngati mu nyengo yamtheradi mungathe "kubisala" kuyamba kutentha kapena khungu ndi pores dilate pansi tonalnik wabwino, ndiye m'chilimwe kuti abweretse nkhope yanu pabwino koposa chikhalidwe.
Tili ndi mabombe ndi ntchito, timayendera dzuwa ndi masiku, zomwe zikutanthauza kuti kusamalira khungu lamatenda m'chilimwe sikuyenera kuchepetsedwa. M'malo mwake, ndi nyengo yotentha ya chaka chomwe mtundu uwu "umapatsa" eni ake mavuto ambiri ndipo amapereka mavuto ambiri.
Kusamalira khungu lamatenda m'chilimwe kumayamba ndi kuyeretsa kwa tsiku ndi tsiku komanso kuyatsa. Ndipo ngati nthawi zina za chaka mungathe kumagwiritsa ntchito njira zowonongeka, ndiye kutentha ndikobwino kusintha mosamala ndi nyengo.
Timasamba!
Pezani gel oyeretsa kuchokera kwa wopanga wabwino - pambuyo pake, mitundu yonse ya kirimu, mkaka, zinthu zina zomwe zimagwiritsidwa ntchito pamtengo wa thonje - izi ndizofunikira khungu lopuma komanso labwino. Ndipo kwa khungu lamatenda, makamaka kutentha, palibe chabwino kuposa kusamba!
Osasamba ndi madzi otentha kapena ozizira. Kutentha kwapakati ndi njira yabwino. Ndipo mankhwala enieniwo ayenera kuyanika bwino.
Kusamaliranso khungu lamatenda m'chilimwe kumaphatikizapo sitepe yofunika kwambiri - kuwonetsa. Ma Tonics, omwe amabwera amadzazidwa ndi kuyeretsa nkhope, kapena akuphatikizidwapo (2 mwa 1), adakhala abwino kwambiri. Chotsatirachi chidzagwirizana ndi atsikana omwe ali aulesi komanso otanganidwa kwambiri. Ndipotu, chisamaliro chotere chimatenga nthawi yochepa!
Toning!
Kuwona khungu n'kofunika - chifukwa sikulimbana ndi ntchito yoyeretsa, "kumapereka" zodabwitsa monga chingamu ndi acne. Ndipo m'chilimwe, pamakhala kutentha (ndipo, chifukwa cha kuchuluka kwa bakiteriya, ndi fumbi, mchenga pakhungu) izi ndi zofunika kwambiri.
Kodi mungatani kuti khungu "lisayambe"?
Sindikudziwa za inu, koma ndimakhumudwitsidwa ndikuyenda komanso m'masitolo ndi amayi omwe amapukuta nkhope zawo ndi mipando. Kawirikawiri, iwo ali ndi chisoni chachikulu ndi nkhope yotopa khungu. Kaya n'zotheka kuthetsa kuwala, kapena kuti eni ake a khungu la mafuta ndi vutoli - kwanthawizonse?
Kuchokera kwa zondichitikira zanga ndikutha kunena kuti khungu silingakhoze kuwalitsa kutentha. Ndipo zowonjezera zazikulu sizikufunikira apa. Chinthu chokha chomwe chikusowa khungu ndizokhazika pansi.
"Momwemo?" - munganene. "Muyenera kuyanika khungu lanu, kotero silikuwala!". Koma pamwamba pa khungu pali madzi ozizira kwambiri. Zili ndi chitetezo ndipo ndizofunikira khungu. Ndipo maonekedwe a kuwala kumakhala chifukwa chakusowa kwa chinyezi. Khungu ngati lingathe kulipira chifukwa cha kusowa kwa chinyezi, ndipo choyamba - chifukwa cha mafuta. Choncho, kusamalira khungu lamatenda m'chilimwe kumaphatikizapo mankhwala othandiza kwambiri odzola, omwe alipo.
Kusungunula ndi kuteteza ku photoaging pulogalamu yonse!
Musawope kutsukitsa khungu lanu - kutentha ndizosatheka! Ndipo ponena kuti khungu ndi "mafuta kwambiri", cosmetologists amasiyanitsa pakati pa zakudya za khungu (zimangotengera mitundu iŵiri - youma ndi yachibadwa), ndi yothira, yomwe mtundu uliwonse wa khungu umasowa tsiku lililonse.
Mfundo ina yofunikira ndi SPF-chinthu cha kirimu. Chitetezo ku mitundu yonse ya ultraviolet (UVA ndi UVB) ndi chitsimikizo cha khungu ndi thanzi laling'ono. Choncho, m'nyengo ya chilimwe, ngakhale ngati mukufuna kudzitama ndi nkhope yamoto, muyenera kugwiritsa ntchito kirimu ndi SPF osachepera 8. Mwamwayi, mavitamini ambiri amatha kuteteza khungu mokwanira. Ndipo ngakhale omwe satchulidwa ndi SPF, kawirikawiri amakhala ndi phindu la pafupifupi magawo 4.
Ikani zonona kwa theka la ola musanachoke panyumba. Choncho, makamaka, poyamba - kirimu, ndiyeno - m'mawa khofi :) Ndipo ngati m'nyengo yozizira izi zimafunika chifukwa chakuti kusabisa madzi okhala ndi zitsulo kungayambitse kutentha, ndiye m'chilimwe - pakhungu kirimu ayenera kukhala ndi nthawi yolenga kale "zotetezera" zowonjezera.
Choncho tiyeni tiwone mwachidule. Kusamalira khungu lamatenda m'chilimwe ndi:
- Kusamba ndi wothandizira kawiri pa tsiku,
- Pogwiritsa ntchito tonic yomwe imatseka pores,
- Kugwiritsa ntchito kirimu yowonjezera kupanga madzi otetezera "madzi" (kuti asamawononge mafuta)
- Katsitsi ka nyengo ndi SPF-8.