- lingonberry - 1 Kilogalamu
- shuga - 500 Gramu
- madzi - 0,5 makapu
- mandimu peel - 5 Grams
- sinamoni - 10 magalamu (ndodo)
- zojambula - zidutswa zitatu
Kupanikizana kuchokera ku cowberry pamodzi ndi tiyi kumathandiza kuchepetsa kutentha, kuchotsa chifuwa ndi kuzizira. Kupanikizana kuchokera ku cowberry ndi bwino kutumizira nkhuku yokazinga, masewera, mwanawankhosa, ng'ombe ndi nyama yamphongo. Kukonzekera: Kanizani cowberry, malo mu mbale ndikutsanulira madzi otentha. Pambuyo pake, muponyeni mu colander ndi kukhetsa. Izi ndizofunika kuti muchotseko fungo lapadera ndi kulawa kowawa musanaphike. Tumizani cowberry mu beseni kwa kupanikizana, kuwonjezera shuga, theka kapu ya madzi, sinamoni, cloves ndi zitsi zest. Kuphika mpaka mutachita. Thirani kupanikizana mu mbale, lolani kuti muzizira, ndikutsanulirani mu mtsuko wa galasi ndi kutseka. Sungani kupanikizana pamalo ozizira ozizira.
Mapemphero: 4