- Kulepheretsa - 1 Mbande
- Tomato - 3-4 zidutswa
- Zilonda zowonongeka - 12-14 zidutswa
- Zileta mazira - zidutswa 8
- Mafuta a azitona - zinthu ziwiri. makapu
- Orange - 0,5 Pieces
Pofuna kukonzekera saladi, muyenera kukonza zofunikira zonse. Chinthu choyamba chimene timachita ndicho mafuta a saladi. Kuti muchite izi, kuchokera ku theka lalanje (kapena mandimu) finyani madzi, onjezerani kuwiri st. supuni ya maolivi, uzipereka mchere ndi tsabola. Zosakanikirana bwino. Mazira wiritsani pamtunda, kudula. Dulani tomato mu tiyi tating'onoting'ono. Nkhanu zimatsuka ndi zoyera. Kuchetsa kudula choopsya ndi kugwiritsa ntchito supuni (popanda kuwononga zikopa) ife timachotsa zamkati ndikudula mu cubes. Kenaka mu saladi mbale kusakaniza tomato, mazira, shrimp, avocado zamkati, zodzaza ndi kuvala, zisakanike ndi kuziyika mu boti kuchokera pa peel ya avocado.
Mapemphero: 3-4