Kugonana pa nthawi ya kusamba: ubwino ndi chiopsezo

Zoonadi, atsikana ambiri adziwa kale kuti pamene akusamba, libido ndi chilakolako cha zosangalatsa zimakula kwambiri. Izi sizosadabwitsa, chifukwa mahomoni ali amphamvu ndipo si choncho. Ndipo ndi chiyani chomwe chiyenera kuchitika, pamene chilakolako cha kugonana pa nthawi ya kusamba chimangokhala cholakwika? Kaya ndizotheka kupeza chisangalalo ichi, zotsatira zake zingakhale zotani komanso momwe mungagwiritsire ntchito kugonana moyenera, werengani.

Kodi n'zotheka kugonana ndi kusamba?

Palibe chiletso choletsedwa monga choncho. Komanso, panthaŵiyi, atsikana amasangalala mofulumira ndipo amamva zowawa. Kuwonjezera apo, kumalisaka magazi ndi mafuta oonjezerapo omwe angapangitse kukondweretsa. Koma kupatula ubwino wolemerawu palinso zolephera zingapo, mwa izi:

• Wokondedwa angawononge njirayi
• pali mwayi waukulu wa matenda (izi zimagwiranso ntchito kwa amuna)
• mwayi wothetsera bedi lamagazi kapena mipando yowonongeka

Chosavuta kwambiri mndandanda uwu ndi chinthu chachiwiri. Mfundo yonse ndi yakuti kusamba kwa magazi ndi njira yabwino kwambiri yowonjezera mitundu yonse ya mabakiteriya. Pamene akusamba akazi, kachilombo ka HIV kamatsegulidwa pang'ono ndipo kachilombo kangayambitse kutupa, komwe kungachititse kuti munthu asatengeke. Komanso, kugonana sikuli kotetezeka mu "masiku ofiira" komanso kwa amuna, chifukwa mabakiteriya omwe amalowa mu urethra amatha kupweteka matenda osiyanasiyana. Komanso pa nthawi ya kusamba, chiberekero chimakhala chowawa kwambiri komanso chimakhala chowawa kwambiri.

Koma ngati simukuopa zonsezi ndikufuna kusangalala wina ndi mzake kuposa chilichonse, timalimbikitsa kuwerenga momwe mungagwirire pa nthawi ya kusamba.

Malangizo ogonana pa nthawi ya kusamba

Choyamba, onse awiri ayenera kusamba madzi ofunda. Kwa atsikana, kutentha kwa madzi ndikofunika kwambiri, ndibwino kwambiri kukhala madigiri 38-40. Chinthuchi ndi chakuti madzi otentha kwambiri amachititsa vasodilation ndipo chifukwa chake, kutuluka magazi kudzachulukira, ndipo kuzizira kungayambitse kutupa.

Komanso nkofunika kusamalira chitetezo cha bedi. Popeza magazi ndi ovuta kwambiri kuchapa, ndi bwino kuika mafuta ovala mafuta kapena minofu yambiri. Kuwonjezera apo, samalani mapepala, omwe angathe kupukuta magazi.

Ndibwino kugwiritsa ntchito kondomu panthawi yogonana "masiku ano". Njira imeneyi yoberekera imateteza ku mimba yosakondedwa, komanso imateteza matenda opatsirana.

Kusunthika ndi kusokonezeka kwa wokondedwa ayenera kukhala wofatsa komanso unhurried. Njira yabwino kwambiri yokhudza kugonana pa nthawi ya kusamba ndi kachitidwe ka doggy kapena mmishonale (classical). Sitikulimbikitsidwa kwambiri kuti panthawi yogonana mtsikanayo anali pamwamba, chifukwa panthaŵi imeneyo chipsinjo cha chiberekero chawonjezeka kwambiri.

Monga momwe mukuonera, kugonana pa nthawi ya kusamba kuli ndi ziphatikizo zake. Ndipo banja lanu liyenera kudzipangira okha kuyembekezera kapena kupita kumalonda. Mulimonsemo, ngati muli osamala ndikutsatira malangizidwe, ndiye kuti ntchitoyi idzapindulitsa onse awiri. Kondanani wina ndi mnzake ndi kukhala bwino!