Osati aliyense amasangalala kuphunzira kuti uyenera kukhala mu dziwe m'chipewa. Pali lingaliro lomwe iwo akusowa okha ndi othamanga ndipo ndi lalikulu inu simudzasowa izo. Zoonadi, cholinga choyambirira cha kapu yozisambira ndiko kuchepetsa kukana kwa madzi ndikulola kuthamanga kwambiri. Koma mutaphunzira mtundu wa kapu yomwe mungasambe mumadziwe, mungasinthe malingaliro anu.
Popeza kuti madzi m'dziwe amatha kuchiritsidwa ndi chlorine, zipewazo zimateteza tsitsi lanu ku zotsatira zoipa. Amathandizanso kuti tsitsilo likhale louma, ngakhale kuti sangathe kuuma 100%. Chifukwa cha kapu, kutentha kwa thupi kumatetezedwa, chifukwa paulendowu umadutsa mutu mofulumira kwambiri. Palinso chifukwa chachikulu cha pakhomo - chipewa cha kusambira chimatchinjiriza tsitsi kuti lisalowe muzitsulo, motero sichikuwaphimba. Pachifukwa ichi, madamu ambiri amaloledwa kokha ndi kapu.
Msika umapereka mitundu yambiri ya zikopa za kusambira mu dziwe ndipo kusiyana kwakukulu ndi zipangizo zomwe zimagwiritsidwa ntchito.
Mapepala ochedwa kwambiri a latex. Koma ali ndi zovuta zambiri: samatambasula bwino, amamva fungo losasangalatsa, akachotsa kapu pamutu, amatha kung'amba tsitsi chifukwa amamatira. Nthawi zambiri, zingayambitse vutoli. Koma ngakhale zili choncho, zipewa za latex zimapitilirabe, makamaka pakati pa theka la anthu. Pambuyo poyendera dzimba la latex kapu ayenera kuuma ndi kuwaza talc.
Zipewa za silicone ndi chiŵerengero chabwino cha mtengo wapatali. Zokongoletsa zimakulolani kuvala mosavuta ndi kuchotsa kapu, pomwe mwamsanga mukubwerera ku mawonekedwe ake apachiyambi. Ngati muli ndi tsitsi lalitali, ndiye kuti mukuyenera kuyimitsa kusankha kwanu, chifukwa kumamatira tsitsi, monga latex, chipewa sichitha. Nkhono za chidebe cha silicone zikhoza kukhala pafupifupi mtundu uliwonse. Ndiponso, silicone imathandiza kuti muikepo kapu mitundu yosiyanasiyana, zithunzi, zojambula zomwe zingakuthandizeni kutsindika umunthu wanu.
Tsopano aqua aerobics yakhala yotchuka, ndipo pazinthu zoterozo nsalu ya nsalu yosambira ndi yoyenera. Zimapangidwa ndi polyester, lycra, ndi zipangizo zina. Zikhotizi zimagwiritsa ntchito makamaka kuti zisonkhanitsa tsitsi komanso kuti zisamadziwe kuti zisakanike. Zisoti za minofu sizingayikani pamutu, ndipo zimayambitsa zovuta, monga pambuyo pa mphira. Kusiyanitsa kwakukulu pakati pa kapu ya nsalu ndi zina zonse ndizokhazikika m'madzi, kotero othamanga samagwiritsa ntchito pophunzitsa ndi mpikisano.
Palinso njira zowonjezera zogwirira nsomba, pamene zinthu zakuthambo ndi silicone, ndi nsalu ya mkati. Koma makapu amenewa ndi okwera mtengo kwambiri.
Musanayambe kuyendera dziwe, chotsani zokongoletsa zanu. Kuwonjezera pa kuti mutha kungowataya pamene mukusambira, nkotheka kuti muchotse chipewacho ndi mphete kapena nsalu.
Maonekedwe a kapu ndi achikhalidwe, koma ali ndi msoko pakati ndi opanda, omwe amakhudza mtengo wawo komanso mosavuta ntchito. Mafano osagula, mfundozo zimasonkhanitsidwa pamutu, muzochita izi sizidzachitika.
Kukula kwa kapu kusambira kumagawidwa kwa akuluakulu ndi ana okha. Ziphumba za abambo ndi amai ndizokhazikika, chifukwa zimatenga maonekedwe a mutu ndipo palibe chifukwa chopanga mesh. Koma posankha, zindikirani kuti opanga, lingaliro la "muyezo" lingakhale losiyana. Mphepete mwa makapu osambira nthawi zambiri amafutukuka kuti achepetse ingress ya madzi komanso kutayika kwa kapu, koma chifukwa cha izi zingathe kukankhira makutu kwambiri.
Pazipewa zoyamba za ana aang'ono kwambiri amaphatikizidwa ndi zida zapulasitiki zapulasitiki zamtundu wapadera, zomwe zimawathandiza kuti madziwo asakhale pamadzi. Pang'onopang'ono, amatsuka kamodzi pamodzi, mpaka mwanayo ataphunzira kusambira payekha.
Kwa iwo omwe amatsatira mafashoni ndipo amafuna kuwoneka wokongola ngakhale mu dziwe, ndi bwino kusankha osambira ndi nsomba yosambira mu dziwe la wopanga mmodzi, ndiye pulogalamu yanu idzakhala yangwiro. Matizi zimakhalanso ndi mpumulo ndi nsalu yomwe imamangiriridwa ndi chibwano. Zitsanzo zoterezi ndizoyenera kuti aziwongolera zojambulajambula. Mukusonkhanitsa kulikonse, mawonekedwe atsopanowu ndi atsopano a zowonjezerawa amaperekedwa. Tsindikani umunthu wanu mothandizidwa ndi mawu otchuka kapena mtundu wachilendo wa kapu. Kwa amayi oponderezana timapereka makapu ndi mitundu itatu yazithunzi, zithunzi, mikwingwirima ndi ntchito. Mu kapu yotere mungamve ngati nyenyezi mu dziwe.
Samalani ndi malangizo ndikutsatira pamene mukuvala kapu. Ndizolakwika kwambiri kuyesera kukoka izo mwa kuzigwira izo pamphepete imodzi. Gwirani manja awiri mu chipewa, mutambasule ndikuyamba kuvala mutu kumbuyo kwa khosi ndi pamphumi ndi pakhosi. Gwiritsani-konzekeretsani tsitsilo mumtolo. Mwa kumamatira ku malamulo osavuta awa, mudzawonjezera moyo wa mankhwalawa.
Mutabwerera kuchokera ku dziwe, yanizani kapu, musaiyambe dzuwa kapena pafupi ndi batiri kapena kutentha.
Kufotokozera mwachidule, tiyeni tingonena kuti sikuli koyenera kuyenda mu kapu ya mphira, ngati mungathe kuchita bwino ndi zovala zabwino. Koma popeza mudasankha kusambira mu dziwe ndipo popanda izo simungathe kuchita, ndiye pitani ku chisankho ndi udindo wonse ndipo mutha kupeza chipewa chomwe chidzakutsatireni mwanjira iliyonse.