Kodi mungadye bwanji zipatso za litchi?

Mosakayikira inu mwawona mobwerezabwereza pa masamulo a sitolo chinthu chosazolowereka, pakuwonekera, mwa njira zina, kukumbukira za strawberries. Tidzakuuzani chinsinsi - ndi chipatso chokoma komanso chosangalatsa kwambiri. Dzina lake ndi Lychee. M'nkhani ino, tidziwa mwatsatanetsatane za mtundu wa chipatso, komwe unachokera, ndipo, monga akunena, momwe ndi chakudya.

Lychee ndi chiyani?

Monga mudamvetsetsa lychee - izi ndizosiyana mitundu ya zipatso. Kodi Lyke imachokera kuti? Ndipo n'chifukwa chiyani izo zimatchedwa? Litchichinensis - kotero m'Chilatini liwu lonse la litchi chipatso, lomwe likutanthauzira kwenikweni limatanthauza "ma Chinese". Sizovuta kuganiza kuti mabulosi okoma ndi owawawa amachokera ku China. Tsopano mankhwalawa amayendayenda m'mayiko osiyanasiyana monga Asia, America ndi ena ambiri.

Chipatso ichi ndi chipatso cha mtengo wobiriwira, kufika kutalika kokongola. Monga tanenera poyamba, litchi kuchokera kutali ikufanana ndi sitiroberi. Kulemera kwa chipatso kumasiyana pakati pa 15-20 magalamu. Ikuphimba thupi la chipatsocho ndi pepala lochepa kwambiri komanso lokwanira la mtundu wofiira-burgundy. Mnofu wa chipatso umapangidwanso. Mkati mwa litchi pali fupa lamasinkhulidwe, lomwe limachotsedwa pamodzi ndi khungu.

Zosangalatsa! Pali lingaliro lakuti mafupa a mandimu ali owopsa. Ngakhale madokotala a ku Asia amanena kuti pambuyo pa chithandizo cha kutentha, poizoniyu amatha. Tsopano ambiri amachotsa fupa la chipatso ndikuchigwiritsa ntchito kuti amere nyumba.

Lykee ndi chipatso chokwanira, komabe, mu kukoma kwake kumatha kulingalira ndi zolemba zakuda. Thupi la chipatso likufanana ndi kukoma kwa mphesa za mitundu yoyera.

Litchi zipatso zikuwoneka

Tiyenera kukumbukira kuti chipatso ichi n'chothandiza kwambiri thupi la munthu. M'mawonekedwe a lychee muli mankhwala ambiri othandiza komanso mavitamini. Mosakayikira, ambiri a iwo amatiuza kukoma kwa chipatso. Kukoma kumapezeka chifukwa cha fructose mu lychee, ndipo kuwala kwa fetus kamene kamaperekedwa ndi vitamini C.

Izi ziyenera kudziwika mosiyana ndi zomwe zili mu chipatso cha vitamini monga PP. M'zinenero zambiri, ndi nicotinic asidi. Kodi ndi chani? Nicotinic acid imathandiza kuwonjezeka kwa mitsempha yathu ya magazi, kukhazikitsidwa kwa magazi. Ichi ndi chifukwa chake kugwiritsa ntchito litchi chipatso kumathandizira kutulutsa magazi kukhala mbali zosiyana za thupi la munthu. Kuwonjezera pa PP mu lychee, pali zinthu monga potassium, calcium, magnesium, ayodini ndi zigawo zina zofunika kwambiri kwa thupi la munthu.

Zosangalatsa! Pali lingaliro lakuti chipatso cha lychee ndi chophwanya ndipo chimapangitsa kugonana kwa mphamvu mwa amuna.

Madokotala akum'mawa amati chipatso cha lychee ndi chothandizira kwa odwala omwe ali ndi matenda a shuga. Lykee imakhudza kwambiri kukhazikika kwa shuga m'magazi mwa anthu. Komanso, chipatso cha lychee chimagwiritsidwa ntchito ngati njira imodzi yothetsera khansa.

Kodi mungadye bwanji miyendo?

Anthu ambiri amataika poona chinthu chodabwitsa choterechi. Palinso malingaliro olakwika kuti ndi kovuta kwambiri kuyeretsa lychee. Ndipotu, palibe mavuto pakuyeretsa ma Chinese.

Kodi lychee ndi motani? Choyamba, muyenera kumvetsera mtundu wa mankhwalawa. Pa peel pasakhale chowonongeka chowoneka, ndipo chipatso chomwecho chiyenera kukhala chokwanira. Apo ayi, chipatso sichiyenera kugula. Kuti muyeretse lychee, muyenera kupanga mpeni kudula pamiyala pamwamba ndikuchotsa "kapu". Tsopano zimangokhala kuti ziyike pang'onopang'ono pa mwanayo, kuti thupi loyera lidzatuluka. Mu mawonekedwe awa n'zotheka kudya mabulosi, kutenga mwala kuchokera kumeneko.

Zosangalatsa! Anthu ambiri amadya chipatso cha litchi, mwachitsanzo, ndi ayisikilimu. Ku China, anthu ambiri amakhulupirira kuti simungadye komanso kumwa. Kuyambira madzi a zipatso mumapeza chokoma kwambiri vinyo.

Komanso gwiritsani ntchito malangizo a kanema pa momwe mungasamalire bwino ndikudya lychee.

Ubwino wa litchi zipatso

Monga tanenera kale, chipatso chimatha kuimika mlingo wa shuga m'magazi a munthu. Kuwonjezera pamenepo, lychee ndi yothandiza kwa odwala omwe akudwala matenda a atherosclerosis. Chogwiritsanso ntchito ichi chimapangitsa kuti thupi likhale bwino, limapangitsa ntchito yabwino ya m'mimba ndi m'mimba. Kawirikawiri, lychee imalimbikitsa anthu omwe ali ndi matenda a mtima. Komanso, zipatso zimathandiza kwa amayi pa nthawi ya lactation.

Contraindications

Monga mankhwala ena onse, kutsutsana kwakukulu kwa kugwiritsiridwa ntchito kwa chipatso ichi ndiko kusalana kwake. Palibe zotsutsana zapadera zomwe zinapezedwa. Koma musanyalanyaze izo. Kugwiritsira ntchito mopitirira muyeso kungachititse kupanga mapangidwe a khungu. Onani kuti mlingo wa tsiku ndi tsiku wogwiritsira ntchito mankhwalawo siposa magalamu 200.

Tsopano mumadziwa zonse zomwe mukusowa za zipatso za litchi! Ndipo mukakumana naye mu sitolo, simungamuyang'ane ngati chidwi, koma mwamsanga mugule - chifukwa litchi ndi chokoma komanso chothandiza!