Njira yophimba chimanga pamadzi
Phala la chimanga la Lenten pamadzi lidzathandizira kuti ntchito ya m'mimba ikhale yowonjezereka, idzapatsa mphamvu ndikupatsa thupi zinthu zofunika kwambiri. Idzakhala chakudya cham'mawa chofulumira kapena chotukuka kwa iwo amene akufuna kulemera.
Zosakaniza zofunika:
- croup - 1 galasi
- madzi - makapu 2.5
- mchere - kulawa
- Butter - 20 magalamu
Njira yokonzekera:
- Mitengoyi iyenera kusankhidwa, kuyang'aniridwa ndi miyala yaing'ono ndi kusambitsidwa m'madzi.
- Mu saucepan, wiritsani madzi okwanira ndi kutsanulira madzi mumadzi otentha.
- Mchere, kusakaniza, kuphimba ndi kuchepetsa kutentha.
- Cook kwa 30-40 mphindi, oyambitsa zina. Pamene phala la chimanga pamadzi likukula, chotsani moto, yikani batala, sakanizani ndipo tiyeni tiime kwa mphindi 40-50. Kuti mbale sichizizira, mukhoza kukulunga poto ndi thaulo.
Imeneyi ndi njira yosavuta kwambiri yopangira chimanga, zomwe zingakhale "zovuta" posiyanitsa mbale ndi zokometsera za anyezi wokazinga, nyama yankhumba kapena masamba. Ankagwira ntchito ngati mbale kapena mbali yodalirika.
Khola la chimanga pa mkaka
Kuchita kotero kudzakhudza akuluakulu ndi ana. Mukawonjezera zoumba kapena mtedza, zimangokhala zokoma, ndipo phindu la zipatso zouma lidzawonjezera phindu la mbewu. Zakudya zimenezi zidzakhala zothandiza kwambiri kwa ana ndi okalamba omwe alibe mavitamini ndi mchere.
Zosakaniza zofunika:
- tirigu - 1 galasi
- mkaka - 2 makapu
- madzi - makapu awiri
- batala - 2 tbsp. l.
- shuga - 1 tbsp. l.
- mchere - uzitsine
Njira yokonzekera:
- Gwirani mdulidwe wazing'ono ndi miyala yochepa, yambani mumadzi.
- Mkaka kutsanulira mu saucepan ndi nkhungu pansi, wiritsani, zitsani kutentha ndi kusiya kuti uzizizira.
- Mu supu ina mubweretse kwa chithupsa nthawi zonse madzi, ndi kutsanulira kutsuka.
- Cook pa moto wochepa, oyambitsa nthawi zina.
- Madzi adzasanduka mchere pambuyo pa mphindi 5-7. Izi zikachitika, tsitsani mkaka pang'ono mkaka utakhazikika, mchere komanso kusakaniza. Sakanizani mobwerezabwereza kuti mbewu zisamamatire pansi ndi makoma.
- Pambuyo pa mphindi 15-20, phala la chimanga pa mkaka lidzakhala lokonzeka. Musanayambe kutumikira, yikani shuga ndi mafuta kwa iwo, sakanizani.
Shuga sichikuwonjezeredwa pokhapokha. Ikani mbale ya shuga patebulo, ndipo aliyense apatseni mbale kuti alawe.
Mbewu Chomera ndi Dzungu
Kudzala kwenikweni kumachitira banja lonse. Pali maphikidwe ambiri ophika chakudya chotero, ndipo mu dzungu lililonse amatumizidwa m'njira zosiyanasiyana: grated, magawo kapena ngakhale mphika, mkati mwake mumakhala gruel wonyeketsa!
Zosakaniza zofunika:
- Zolowa-1 galasi
- madzi - makapu 2.5
- dzungu - 250 magalamu
- mtedza - 50 magalamu
- mchere - uzitsine
- shuga - 1 tbsp. l.
- mafuta - 30 magalamu
Njira yokonzekera:
- Wiritsani madzi m'thumba, ndipo pamene mavubu oyambirira akuwonekera, tsanulirani mphukira.
- Dzuzani tsabola ndi kudula tating'ono tating'ono ndi mbali ya masentimita 1-1.5.
- Ikani dzungu mu phula 5 Mphindi mutatha kuwira, kuyeretsa moto, kuwonjezera mchere, kusakaniza ndi kuphika mpaka wokonzeka.
- Asanayambe kutumikira, mudzaze mbale ndi shuga, kuwaza ndi mtedza ndikuyika chidutswa cha mafuta pamwamba.