Kodi kuphika chimanga phala

chimbudzi cha chimanga
Ngakhale kuti chakudya chokoma ndi chophweka chiri ndi mbiri yakalekale, kutchuka kwake lerolino pazifukwa zina kwatsala pang'ono kutha. Zogulitsa ndi zotchipa, ntchito yake ndi yabwino, koma sikokwanira. Lero tidzatsitsimutsa mwambo wopanga chimanga chokoma kuti mukhale ndi mwayi woyamikira mankhwalawa ndi kusunga ndalama zambiri.

Njira yophimba chimanga pamadzi

Phala la chimanga la Lenten pamadzi lidzathandizira kuti ntchito ya m'mimba ikhale yowonjezereka, idzapatsa mphamvu ndikupatsa thupi zinthu zofunika kwambiri. Idzakhala chakudya cham'mawa chofulumira kapena chotukuka kwa iwo amene akufuna kulemera.


Zosakaniza zofunika:

Njira yokonzekera:

Imeneyi ndi njira yosavuta kwambiri yopangira chimanga, zomwe zingakhale "zovuta" posiyanitsa mbale ndi zokometsera za anyezi wokazinga, nyama yankhumba kapena masamba. Ankagwira ntchito ngati mbale kapena mbali yodalirika.

Khola la chimanga pa mkaka

Kuchita kotero kudzakhudza akuluakulu ndi ana. Mukawonjezera zoumba kapena mtedza, zimangokhala zokoma, ndipo phindu la zipatso zouma lidzawonjezera phindu la mbewu. Zakudya zimenezi zidzakhala zothandiza kwambiri kwa ana ndi okalamba omwe alibe mavitamini ndi mchere.

Zosakaniza zofunika:

Njira yokonzekera:

  1. Gwirani mdulidwe wazing'ono ndi miyala yochepa, yambani mumadzi.
  2. Mkaka kutsanulira mu saucepan ndi nkhungu pansi, wiritsani, zitsani kutentha ndi kusiya kuti uzizizira.
  3. Mu supu ina mubweretse kwa chithupsa nthawi zonse madzi, ndi kutsanulira kutsuka.
  4. Cook pa moto wochepa, oyambitsa nthawi zina.
  5. Madzi adzasanduka mchere pambuyo pa mphindi 5-7. Izi zikachitika, tsitsani mkaka pang'ono mkaka utakhazikika, mchere komanso kusakaniza. Sakanizani mobwerezabwereza kuti mbewu zisamamatire pansi ndi makoma.
  6. Pambuyo pa mphindi 15-20, phala la chimanga pa mkaka lidzakhala lokonzeka. Musanayambe kutumikira, yikani shuga ndi mafuta kwa iwo, sakanizani.

Shuga sichikuwonjezeredwa pokhapokha. Ikani mbale ya shuga patebulo, ndipo aliyense apatseni mbale kuti alawe.

Mbewu Chomera ndi Dzungu

Kudzala kwenikweni kumachitira banja lonse. Pali maphikidwe ambiri ophika chakudya chotero, ndipo mu dzungu lililonse amatumizidwa m'njira zosiyanasiyana: grated, magawo kapena ngakhale mphika, mkati mwake mumakhala gruel wonyeketsa!

Zosakaniza zofunika:

Njira yokonzekera:

  1. Wiritsani madzi m'thumba, ndipo pamene mavubu oyambirira akuwonekera, tsanulirani mphukira.
  2. Dzuzani tsabola ndi kudula tating'ono tating'ono ndi mbali ya masentimita 1-1.5.
  3. Ikani dzungu mu phula 5 Mphindi mutatha kuwira, kuyeretsa moto, kuwonjezera mchere, kusakaniza ndi kuphika mpaka wokonzeka.
  4. Asanayambe kutumikira, mudzaze mbale ndi shuga, kuwaza ndi mtedza ndikuyika chidutswa cha mafuta pamwamba.