Kodi kupaka thupi kumatanthauza chiyani komanso kumasiyana bwanji ndi misala yamakono?

Kupaka minofu sungakhoze kuonedwa kuti ndi njira yosavuta yowombera minofu ndi kupereka toni kwa thupi lonse. Kusankhidwa kwake kumakhala kozama kwambiri ndipo sikungogwiritse ntchito pa ziwalo zina za thupi, koma kuti ukhale ndi mtendere wauzimu. Kuti mumvetse bwino njira yodzikongoletsa thupi ndikuphunzira momwe mungadzipangire nokha, choyamba muyenera kudziwa bwino chiyambi chake.

Zakale za mbiriyakale

Njira imeneyi idagwiritsidwa ntchito kale ku India ndi ku China. Komano misonkhano iyi inalipo kwa amuna okha. Mwamwayi, akazi akhoza kusangalala ndi misala yotere lero.

Kwenikweni, kupaka thupi kumakhala mtundu wokonzekera kubweretsa mwamuna kudziko labwino asanakwatirane, chifukwa Amwenye ndi Amwenye akale amadziwika pozindikira kuti "akugwiritsa ntchito nthawi yopuma."

• Mwamunayo ankamasuka m'gulu la anthu okonda kuseweretsa masewera, ndipo pambuyo pa gawoli nthawi zambiri anali m'manja mwawo
• Chikhalidwe chovomerezeka ndi kugwiritsa ntchito mafuta obiriwira osiyanasiyana, osati kokha misala yokha, komanso fumigation chipinda
• Mwachitsanzo, jasmine amalimbikitsa zosangalatsa. Chitsamba cha mchenga chimayambitsa kugonana, ndipo mkungudza imadzudzula udzudzu ndi ntchentche

Engineering ndi zochitika zazikulu

Zikuwoneka kuti pangakhale misala yovuta kuika minofu ya thupi? Monga momwe tikuonera pa mutuwo, osati manja okha komanso mbali zina za thupi zimakhudzidwa. Ngakhale, monga zanenera, izi siziri zoona.

1. Gawo lokonzekera (gong-fu). Cholinga chake chachikulu ndi kukonzekera wodwalayo kuti amuthandize. Kawirikawiri, amawiritsa mafuta odzola mafuta, ndipo akatswiri amawasankha mafuta pakhungu ndi kuyenda mofewa komwe kumayenda ngati mafunde. Chinthu chachikulu ndichokuti kuyenda kuli kofewa komanso kosavuta.
2. Gawo lotsatira limatchedwa "Tao". Uwu ndi mtundu wopitiliza gawo loyambalo, koma kusuntha kwa manja kumakhala kochepetsetsa, ndipo kuwonjezeka kwa thupi kumawonjezeka.
3. Kusamba (anh-mo). Kupaka thupi kumakhala kovuta kwambiri, koma chidwi chapadera chimaperekedwa kumadera osiyana siyana.
4. Kuchulukitsa mimba (mo-fu). Panthawiyi, cholinga chake chili pamphuno. Manja kuzungulira dera amajambulidwa kapena kukwapulidwa kwa nthawi ndi nthawi.
5. Gawo lotsiriza. Ndi iye yemwe amawoneka kuti ndikumapeto kwa thupi kutikita minofu. Kuwomba kumayamba ndi mbali zosiyana za thupi: matako, mimba, chifuwa kapena tsitsi.

Malangizo

Ngati mukufuna kudziwa njirayi nokha, simungathe kuchita popanda kanema wapadera ndi nsonga zingapo.

• Kupaka minofu kuyenera kuchitidwa mofatsa komanso mopepuka ngati n'kotheka kuti wodwalayo asachite msampha. Mphamvu ya pang'onopang'ono imakula pang'onopang'ono, koma pamapeto pake, tiyenera kubwereza kachiwiri komweko
• Chinthu choyamba ndikukweza mbali zikuluzikulu za thupi, pang'onopang'ono kusintha kumadera ang'onoang'ono ndi osasintha
• Kusuntha kwa manja kumayenera kupita ku ma lymph nodes lapafupi
• Mutu umasakanizidwa kuchokera ku korona kupita ku a clavicles
• Ife timagwedeza khosi ku sacrum pamwamba
• Msolo ukuwombera kuchokera pachifuwa kupita kumapiko
• Minofu yeniyeni ya mimba imasambitsidwa kuchokera pamwamba, ndi oblique - mosiyana
• Mitsempha imayamba kusamba kuchokera kumapazi, pang'onopang'ono amasunthira kumadzulo, kenako mpaka kumapiri.

Onetsetsani kukumbukira kuti ntchito yofunikira kwambiri imasewera ndi nthawi ndi mphamvu ya misala. Kusuntha kulikonse komwe sikumveka mokwanira komanso kofatsa sikungathetsere zotsatira zokhazokha, komabe kumabweretsa zowawa zomwe zimapweteka. Mankhwala osakanizika amatha kuthamanga osati kuvulaza, koma nthawi zina amachititsa kuti minofu ikhale yotopetsa, ndipo izi sizingakhale zovomerezeka kuti minofu ya thupi ikhale yosangalala.