Nthawi ya ma salons, zipinda zamisala ndi malo olimbitsa thupi a amayi amakono sikokwanira. Funso limabwera - m'mene mungachotsere cellulite kunyumba. Cellulite ndi kusintha kwapadera mu minofu ya adipose. Njira yowonjezera yothetsera vutoli ndiyo chinsinsi cha kupambana polimbana ndi cellulite.
Muyenera kuyamba kuchotsa cellulite ndi zakudya zoyenera. Chinsinsi cha kukongola ndi thupi labwino. Choncho, simungapeĊµe kuchita khama. Komanso anti anti-cellulite kirimu. Njira zonse zomwe mumasankha kuchotsa "pepala la lalanje" ziyenera kuchitika nthawi zonse. Ambiri amatengeka ndi malo otere a thupi ngati ntchafu, matako, m'mimba. Njinga ndi kusambira ndi adani a cellulite, ndipo zovala zochepa ndi abwenzi.
Ndipo komabe, mungathe kuchotsa cellulite kunyumba. Zotsatira zabwino zingapezeke mothandizidwa ndi kudzikweza. Pali malamulo angapo omwe ayenera kutsatiridwa pamene akuchita anti-cellulite massage. Kuchulukitsa kumafunika kuyendetsedwa bwino ndi kayendedwe kabwino, pang'onopang'ono kuthamanga msangamsanga. Musagwiritse ntchito mphamvu yochuluka, musamamve ululu. Musanayambe kusisita, sizingakhale zodabwitsa kuti muzisangalala ndi kutentha minofu. Kuchulukitsa, ndi bwino kuchita, pogwiritsira ntchito wapadera, anti-cellulite kirimu. Kutalika kwa misala ndi mphindi 30-60. Zotsatira zoyamba zidzawoneka masabata awiri kapena anayi.
Polimbana ndi cellulite, mungagwiritse ntchito wraps. Zingatheke paokha. Wraps ndi njira yomwe zinthu zosiyanasiyana zimagwiritsidwira ntchito kumadera ena a khungu, zomwe zimalowerera mkati mwa khungu ndipo zimapangitsa kuti magazi ndi amphongo azikhala ochepa.
Cholinga chachikulu, chimene chimagwiritsidwa ntchito polimbana ndi cellulite wraps, ndizozikhala zofiira. Amakulitsa kamvekedwe ka khungu ndikuchotsa poizoni m'thupi. Atagwiritsira ntchito mankhwalawa ku thupi, amadzikulunga mu pepala la polyethylene kwa theka la ora. Nthawi ya ndondomekoyi ndi mphindi 30-60, ndiye kofunikira kusamba zonse. Wraps ikhoza kupitsidwanso ndi kuthandizidwa ndi dothi ndi buluu bongo.
Mukhozanso kusambira ndi mafuta ofunikira. Mafutawa akusakanizidwa ndi galasi limodzi la mkaka ndikutsanulira mu kusamba. Zimatengera pafupifupi mphindi 20 kuti mukhale mumadzi. Zinthu zomwe zimakhala ndi mchere wambiri, zimapangitsa kuti thupi likhale ndi mphamvu. Pogwiritsa ntchito mchere wa mchere, mukhoza kuchepetsa. Mukhozanso kugwiritsa ntchito khofi. Kafe, kachilombo ka tirigu, uchi, madontho ochepa a mafuta oyeretsedwa ndi madzi otentha, gruel imayambitsa malo ovuta, kusisita ndi kuchoka kwa mphindi khumi. Sambani pansi pamadzi osiyana.
Njira ina yothetsera nkhondo ingathenso kukhala yosiyana siyana. Kusinthasintha kwa madzi kutentha kumabwezeretsanso magazi ku thupi ndipo kumapangitsa kuti thupi liziyenda bwino. Pambuyo kusamba ndi bwino kupukuta thaulo.
Njira ina yowonjezereka ndi yopukutira ndi burashi. Izi zimawonjezera kamvekedwe ka khungu ndipo zimayambitsa ntchito za kayendedwe kake, zimatulutsa khungu lakufa. Chitani njirayi bwino musanayambe kusamba.
Ndi cellulite akhoza kulamulidwa ndi zakudya. Nyemba, chimanga chamagulu, mtedza, mapepala, mananama, mavwende, zipatso za citrus, nkhuku ndi nsomba ndizofunikira kwambiri polimbana ndi cellulite. Pakati pa zakudya, muyenera kugwiritsa ntchito kapu imodzi ya kulowetsedwa kuchokera ku diuretics. Amathandiza kuchotsa poizoni m'thupi lanu. Yesetsani kuti musalole kuti ziweto zizikhala bwino. Wothandizira kuthetsa cellulite adzakhala mafuta a nsomba. Masipuni atatu pa tsiku, kwa miyezi inayi imathandiza kuchotsa cellulite. Thupi liyenera kuyeretsedwa ndi poizoni ndi poizoni, mu wothandizira wosasinthika uyu akhoza kuonedwa ngati kusambira.
Njira yopambana kwambiri ndiyo kuchita masewera olimbitsa thupi, izi zimatsimikiziridwa ndi asayansi mu kufufuza. Maphunziro amawotcha mphamvu zambiri komanso mapeto ataphunzitsidwa, thupi limapitirizabe kutentha. Kuuluka kungathandize pa nkhondo yovutayi. Zomwe zimapweteketsa tsiku, nthawi zonse muzitsuka mimba ndi miyendo yanu.
Kumbukirani mabanki omwe makolo athu analeredwa mu ubwana pamene tinkazizira. Choncho, iyi ndi njira yothetsera cellulite. Minofu ya mchere imatulutsa minofu ndi kubwezeretsa khungu. Ndipo ngati mukuchita ndi ndalama zotsutsa-cellulite, zotsatira zake zidzasintha nthawi zambiri.
Njira zonsezi zotsutsana ndi cellulite ziri zophweka komanso zofikira aliyense. Ingosankha zoyenera kwambiri kwa inu ndi kuchita zonse nthawi zonse. Ndipo poyambira nyengo ya gombe mudzayang'ana taut.