Kubaya Mlomo: Zochita ndi Kusamalira

Chosangalatsa kwambiri pakati pa anyamatawa chinali ndondomeko monga kupukuta milomo. Zoonadi, chokongoletsedwa bwino ndi chokongoletsedwa bwino, chokongola chokongoletsedwa chikuwoneka choyenera ndi kukopa chidwi. Komabe, ndi bwino kukumbukira kuti kupuma ndikutsegulira, kumakhala ndi zovuta zosiyanasiyana, ngati zidachitika molakwika kapena zidazo sizinali zopanda pake. Chizindikiro choyenera chikhoza kuchitidwa ndi akatswiri oyenerera kuchipatala. Zambiri zokhudzana ndi ndondomekoyi tidzakambirana m'nkhani ya lero "Kutseka mkodzo: zinthu ndi chisamaliro."

Kuboola mmimba: zinthu.

Kupukuta kwa milomo kapena khungu pambali mwa milomo ndi kuyika kwa zokongoletsera ziri mmenemo ndi mtundu wa kuboola. Kuboola kotereku kwakhalako kwa zaka zikwi zingapo: anthu olemekezeka amadzikongoletsa okha mwanjira iyi. Masiku ano, kupyola mimba kumatchuka kwambiri. Kuphatikizanso, kupyola mmimba ndi njira yosavulaza kwambiri komanso yopanda chitetezo, chifukwa m'derali mumakhala mitsempha yambiri ya mitsempha ndi mitsempha ya magazi. Kuchiza kwa malo otsekedwa kumakhalanso kosavuta.

Monga tanenera kale, kutseka kwa mkamwa ndikutsegula pang'ono, choncho dokotalayo ayenera kuchita njirayi, chipindacho chiyenera kukhala chosawuntha pa nthawi yomweyo. Izi ndizofunika kwambiri, chifukwa pamene mukubaya milomo muyenera kukhala ndi chidziwitso, makamaka, kudziwa zomwe zimachitika pamilomo, kuti muteteze mitsempha ndi mitsempha ya magazi. Zida zomwe zimapangidwira, komanso chokongoletsedwa, ziyenera kukhala zosabala, ndipo singano ziyenera kusokonezedwa. Pambuyo pomanga ndi kupaka zokongoletsera, muyenera kuyang'anitsitsa dera lino. Machiritso a chilonda amapezeka pafupifupi mwezi umodzi, ndipo kubwezeretsa ndi kutukuka kwa minofu kumachitika masiku atatu. Pa nthawi yobwezeretsa, musayambe kuchotsa miyala yodzikongoletsera, ndipo kutsekemera kuyenera kuchiritsidwa ndi mankhwala enaake opatsirana pogonana, mwachitsanzo, miramistin.

Mukhoza kuzungulira milomo yanu m'malo osiyanasiyana, mwachitsanzo:

• Mlomo wapamwamba, mbali yowongoka - phokoso lotchedwa "Madonna";
• Mlomo wapamwamba, mbali yotsalira - "Monroe";
• Mlomo wapamwamba, mtunda pakati pa pamwamba pa mlomo ndi mphuno ndi "Medusa";
• Pambali ya pamwamba pamlomo - "Dahlia", amachititsa milomo yako kukhala "yang'ambika".

Labrets ndi zokongoletsera zomwe zimagwiritsidwa ntchito pobaya, zimakhala ndi kapu, bar ndi mpira kapena mphete, zimatha kukhala pulasitiki kapena titaniyamu.

Panthawi ina zimaloledwa kupanga mavoti awiri kamodzi, koma osati kuti asasokoneze mapepala a milomo.

Kuboola mmimba: kusiya.

Kuphulika kwa milomo ndi chilonda chomwecho, kotero simungapewe ululu ndi machiritso. Chisamaliro ndi chofunikira pa chilonda chilichonse, makamaka kwa iwo omwe ali m'mbali mwa milomo, chifukwa chiri mkamwa chomwe chimadzaza mabakiteriya ambiri. Kupepuka komanso kutupa pang'ono kumakhalanso kofala. Kuonjezera apo, anthu omwe achita kupyoza mtunduwu, pali mavuto ang'onoang'ono ndi kutanthauzira, ndipo kudya kumakhala kosavuta komanso kopweteka. Posakhalitsa mavuto awa adzadutsa, koma pokhapokha ngati chofunika chisamaliro chidzachitike.

Anthu ambiri amapita pa machiritso a chilonda ku chakudya chamadzimadzi, kuti asamavulaze nthawi. Mu nthawi ya machiritso, nthawi zonse mutatha kudya, muyenera kutsuka pakamwa panu kwa nthawi yaitali, nthawi zina kuwonjezera mchere kumadzi. Onetsetsani kuti muzitenga mavitamini - izi zimathandiza kuchiritsa, samverani mavitamini a Binc ndi B. Njirazi ndizokwanira kupeŵa kutupa.

Kutseka pakamwa, musadye, musamamwe mowa ndipo musasute kwa maola anayi. Pamene chilondachi chichiza, yesetsani kuti musamadye zokometsera, kusuta ndi mchere, pewani zakudya zotentha kwambiri ndi mowa, ndipo musasute mochepa, ngati chikonga chimachepetsanso mitsempha ya magazi, zomwe zimapangitsa kuti chilonda chichiritse pang'onopang'ono.

Komanso musaiwale kuti musamatsukitse zodzikongoletsera mosamala. M'mwezi woyamba, chitani popanda kuchichotsa. Pewani njira zogwiritsira ntchito peroxide kapena mowa, chifukwa izi zingachititse necrosis kapena kuwonongeka kwa minofu. Sungani chokongoletsera ndi sopo antibacterial ndi madzi abwino, ofunda.

Munthu aliyense ali ndi malo omwe amachiza njira yake, nthawi zambiri izi zimachitika miyezi iwiri kapena miyezi iwiri. Mu njira zambiri, njirayi imadalira kusamalidwa kwa chisamaliro komanso makhalidwe a thupi.

Tsatirani malamulo omwe ali pansiwa ndipo simudzakhala ndi vuto ndi kupopera mimba:

• Musatenge malo otsekemera pa sabata yoyamba;
• Pewani kumwa madzi m'masiku angapo oyambirira;
• Pukuta bala kumbali zonse ziwiri patsiku, popanda kuchotsa zokongoletsera. Pakalipano, zokongoletsera ziyenera kupukutidwa, kupukuta, ndi kupaka mafuta. Njira zabwino zotsatsira antiseptic njira yosamalira zokongoletsa ndi marimistin ndi chlorhexidine. Mukhozanso kugwiritsa ntchito mafuta opaka ma antibiotic kapena, mwachitsanzo, calendula tincture. Ndiloledwa kugwiritsa ntchito mowa wokongola kapena salicylic;
• Musamamwe mowa musanapyole - zidzakulepheretsani kuimitsa magazi;
• Gwiritsani ntchito zodzikongoletsera zokwera mtengo, zapamwamba;
• Musachotse zokongoletsa pamene chilonda chichiza;
• Zodzikongoletsera zingakhalebe zowumitsa magazi. Musamang'ambe ndi zikhomo zanu, ndipo muchotseni ndi mankhwala osakaniza mu njira yothetsera tizilombo toyambitsa matenda.