Kodi munayamba mwalingalirapo kuti nyumba yanu ikhoza kukhala chifukwa cha matenda anu? Kuzizira mobwerezabwereza, matenda a mtima, kusowa tulo ngakhale khansara kuli kutali ndi mndandanda wathunthu wa matenda omwe nyumba yathu ikhoza kupereka. Ndipo ngakhale chilichonse chomwe chili m'nyumba yanu chimawala ndi ukhondo wabwino komanso asilikali omwe ali ndi tizilombo ta tizilombo toyambitsa matenda ali otetezera kusungika kwaukhondo kwa bafa ndi chimbudzi, izi sizimatsimikizira kuti chilengedwe chimakhala chitetezo. Timathera nthawi 90 peresenti pakhomo, ambiri a iwo ali m'nyumba zathu. Pa nthawi yomweyi, 20% ya mankhwala omwe amapezeka mlengalenga amakhala oopsa kwa thanzi laumunthu. Chakumapeto kwa zaka za m'ma 90, asayansi anayamba kukambirana za matenda onse omwe amayamba chifukwa cha poizoni wa chipinda cha nyumba, kuphatikizapo pansi pa dzina lachilendo (zipinda zamakono ndi osagwirizana ndi microclimate). "Mpweya wokhala ndi zipinda zamzindawu ndi malo oopsa a mankhwala oposa 100, fumbi, mavairasi ndi mabakiteriya." Chidziwitso chaching'ono cholimbikitsa. Chinthu chimodzi chimakondweretsa: gasi mask si njira yokhayo yothetsera vutoli.
Funsani fumbi
Mdani wathu woyamba ndi wofunika kwambiri ndi fumbi. Ndipotu, izi ndizomwe zimayambitsa matendawa, ndipo yaikulu ndi yopanga saprophyte mite. Zatsimikiziridwa: zamoyo zazikuluzikulu, kapena kuti, malungo awo ndi particles za nthata zakufa zimayambitsa matenda. Zizindikiro za fumbi la nyumba ndizofanana ndi ARI. Kupopera uku (kupitirira maulendo asanu mzere), mphuno yothamanga, maso opweteka, khosi, lachrymation. Kuvuta kupuma, lingaliro la kusowa kwa oxygen lingathenso kufotokozedwa ndi kuchuluka kwa fumbi ndi nthata za saprophytes mmwamba pa nyumba yathu.
Chochita
Tsiku lililonse muziwongolera zipinda pafupifupi mphindi 15 m'mawa ndi madzulo. Kodi kuyeretsa konyowa kamodzi pa sabata! Sungani mabuku ndi magazini kokha mu makabati a galasi. Mazuti, nsalu zowonjezereka - osonkhanitsa phulusa. Chophimba pamutu sichiyenera kukhala m'nyumba. Simungathe kuchita popanda iwo - m'malo mwa magetsi. Koma ayenera kutsukidwa kamodzi pa sabata. Ndiyeneranso kupititsa nsalu zowonjezereka pang'onopang'ono. Ndipo musaiwale kusamba mwezi uliwonse! Samalani kwambiri pabedi. Chomvetsa chisoni n'chakuti mattresses ndi mapiritsi ndiwo malo omwe mumawakonda nkhupakupa, chifukwa amapanga malo abwino kwambiri kuti abereke "zinyenyeswazi zokoma" izi. Nthawi zonse sungani zitsulo ndi bedi. Gulani chimbudzi cha hypoallergenic pa mattresses. Bweretsani mapiritsi a nthenga ndi mabulangete a synthponic, ndi bwino - hypoallergenic. Pa nthawi yomweyo, ayenera kutsuka kamodzi pa miyezi itatu iliyonse kutentha kwa 60 ° C. Musaiwale kutulutsa mpweya ndi kuuma mtolo. Ngati mumakhudzidwa ndi kuyabwa, nthawi ndi nthawi "mumakoka" bedi ndi chitsulo. Pezani chiwerengero cha zidole zofewa. Kusamba kutsuka kamodzi pamwezi kapena kuvala maola 48 mufiriji: nthata pamtunda wotsika umwalira. Mukatentha, klorini yomwe imapezeka mumadzi a pompopu, imapanga mankhwala owopsa. Ichi ndi chimodzi mwa zifukwa zomwe timalimbikitsira kumwa madzi otsekemera.
Malo amaluwa
Adani ochepa kwambiri amawumba. Chidziwitso cha dzina lomwelo chinatiuza kale mwatsatanetsatane kuti chiwopsezo cha bowa chonyansa ndi chiyani. Spores ya nkhungu nkhungu amapezeka pafupifupi chipinda chirichonse ndipo amatha kuwononga mphumu, kupweteka kwa rhinitis, matenda a mtima. Kulowa mu thupi la munthu makamaka kupyolera mu kupuma, nkhungu imachepetsa chitetezo. Mitundu ina ya nkhungu ya chakudya imatha kudziunjikira mu thupi ndikutsogolera khansa.
Chochita
Onetsetsani kuti chinyezi chili m'nyumba. Pachifukwa ichi, yambani malonda apadera. Mphamvu yamtundu wa chinyezi ndi 40-60%, osati apamwamba. Nthawi zonse muzimitsa. Mlengalenga, kutentha pamwamba pa 20 ° C ndi chinyezi chokwanira ndi paradaiso wokhala ndi nkhungu. Ngati nkhungu yayamba kale kumalo osungira pansi, ndiye kuti nkofunika kuchotsa mapepala, kuyeretsa khoma la fungal deposit ndikuchigwiritsira ntchito wothandizira wapadera: imaphimba khoma ndi filimu yopyapyala ndikuonetsetsa kuti sipadzakhalanso nkhungu. Kawirikawiri, nkhungu imawoneka mu bafa. Pofuna kupewa izi, mutsegule chitseko kwa kanthawi mukatha kusamba ndikupukuta tileyo ndi kutaya kwa chinyezi.
Kuukira kwa mankhwala
Zinyumba komanso zojambulazo zingakhale zovulaza thanzi. Mu mipando ya chipboard, fiberboard ili ndi formaldehyde, yomwe imadziwika kuti ndi khansa yowopsa. Linoleum ikhoza kumasula styrene, ndi mapepala - ziphuphu zazitsulo zolemera.
Chochita
Mukamagula mipando, mufunire kalata yamtengo wapatali. Zida zamatabwa kuchokera ku chipboard, ndi zina zotero. tsopano akuchitiridwa ndi chophimba chapadera. Zimachepetsa msinkhu wa dzuwa. Onetsetsani kuti zipangizozo sizitsukidwa, chifukwa zimaphwanyidwa zowononga ndipo, motero, miyezi yowonjezereka ikuwonjezeka. Pansi pake ndi malo abwino akale. Njira yowonongeka - yosungunuka. Mmodzi "koma" - mutatha kunyamula ndikofunikira kuyembekezera mwezi umodzi ndiyeno kuti alowe m'nyumba. Gwiritsani ntchito mapepala okhaokha, ndi utoto - pokhapokha pamadzi.
Mlandu wa Technology
Masiku ano vuto ili ndi lofunika kwambiri: nyumba zathu zodzaza ndi zinthu zosiyanasiyana za sayansi ndi zamakono: osachepera ma TV, makompyuta, osindikiza, mavuniki a microwave, osatchula mafoni a m'manja ... Chuma chonsechi, kupatulapo mosavuta, chimapangitsanso malo opangira magetsi, kukhala ndi nthawi yaitali kwa munthu kumakhudza kwambiri dongosolo la mitsempha, kungayambitse kugona, migraine.
Chochita
Onetsetsani kuti muli ndi mamita 2-3 pakati panu ndi TV. Mtunda wokhazikika kwa pulogalamu ya makompyuta kapena laputopu (pakhomo ndi kuofesi) ndi 50 masentimita. Ziyenera kukhala lamulo lokhazikika - zitsani zipangizo zonse zomwe sizinagwiritsidwe ntchito (ngakhale magetsi a tebulo). Ndipo mulimonsemo, musayimilire pafupi ndi microwave yogwira ntchito! Musasunge mafoni apamwamba pamutu pa bedi ndi kuwalamula. Pansi pa iyenso, sipangakhale mipanda, yomwe imapangidwanso mu mpira - mu mawonekedwe amenewa ma radiation ochokera kwa iwo amachulukitsa nthawi zambiri!