Kodi mungasunge bwanji khungu lachinyamata?

Kodi mwatembenuzira 25? Kodi mumawoneka okongola ndipo mukukonzekera kulandira mayamiko kwa nthawi yaitali? Kotero, ndi nthawi yoti iwe utenge mpikisano wa mnyamata wamng'ono kuti asamakalamba khungu lako lokongola. Ndipo ndibwino kuti musamangomvetsera mitsuko yokhala ndi zokometsera zokongoletsera komanso zodzikongoletsera, komanso, mwina, kuti muyang'anenso zizoloŵezi zanu za tsiku ndi tsiku, ndikukhulupiriranso amayi, chifukwa pali zinthu zambiri zachilengedwe zomwe zimapangitsa khungu lathu kukhala lachinyamata ndipo mwatsopano kwa nthawi ndithu. Tidzakhala okongola mkati ...
Poyambira, malangizo otsutsana ndi msinkhu (kupyolera mu ukalamba), kupatula kukonzanso njira za khungu, zimaphatikizapo zizoloŵezi zambiri zothandiza. Chifukwa thupi lokongola ndi nkhope sizowonongeka chabe ndi nanokismetiki. Izi ndi zotsatira za zakudya zoyenera, kuchita masewera olimbitsa thupi (kapena kungochita masewera olimbitsa thupi) ndikupeza mgwirizano wa uzimu. Malingana ndi asayansi, mawonekedwe a munthu wamakono amakonzedweratu zaka 120-140 za moyo. Kotero, ngati kuyambira msinkhu wachinyamatayi mwakhama ndikuchita kachitidwe ka anti-kukalamba, zingatheke kutsimikizira chiphunzitso ichi. Zosangalatsa, komabe, kuyesa!

Kuti tipeze mnyamatayo panja, tiyenera kusamalira dziko lamkati muzochitika zonse za mawu. Choncho, ndi mphamvu zonse timalimbitsa chitetezo. Kutaya thupi, ngati kuli kotheka, osakhala chete, kusuntha. Simukuyenera kuchita izi pochita masewera olimbitsa thupi, chifukwa pali njira zambiri zosangalatsa zogwiritsira ntchito bwino - mukhoza kusintha kuchokera ku njinga kupita ku galimoto, kuyenda mochuluka momwe mungathere ndikulembera sukulu yakuvina. Chabwino, kukonda kugonana kumatentha makilogalamu kwa aliyense chifukwa cha kaduka. Kenako - chakudya. Timadya moyenera, m'zigawo zing'onozing'ono, timakana mankhwala ovulaza monga shop mayonesi, margarine, ketchup, chips. Ndipo kuyeretsedwa: kupumira mpweya wabwino, kuyendera saunas, kukonzekera kumasula masiku, komanso chofunika kwambiri - kuchotsani malingaliro oipa omwe amachititsa kuoneka kwa makwinya asanakwane ngakhale kuposa kuwala kwa dzuwa.

Kodi mungachotsedwe bwanji? Kwa ichi munthu aliyense amabwera m'njira yake - kuchita yoga, kupita ku masukulu, kuwerenga mabuku aluso, kulankhulana ndi anthu abwino, owala. Mwatsoka, njirayo nthawi zina imachedwa, ndipo munthu amakhala ndi nthawi yokhwima, osaphunzira kusangalala ndi moyo ndi kukonda anthu. Koma izi, ndithudi, siziri zathu ...

... ndi kunja
Ndipo komabe, tiyeni tiyankhule za kusungidwa kwa anyamata a kunja.

Ntchito zogwiritsa ntchito kukongola kuposa nthawi, amayi adasankha nthawi zowonjezereka. Mu maphunzirowo munali ziwalo, nsembe ndi ufiti. Patangopita nthawi pang'ono, ndondomekoyi inayamba kuchitiridwa moyenera. Amayi achifumu a ku India adakungula ngaleyi pakhungu ndipo anaphimba thupi ndi silt pakati ndi mafuta a sandalwood. Kale zaka zikwi zingapo zapitazo ku Greece, "zokongola za salon" zinkafalikira kwambiri, kumene "cosmetologists" oyambirira, omwe anali ndi maphikidwe odzola, ankagwira ntchito. Amatha kusinthitsa khungu mothandizidwa ndi mankhwala a nkhosa placenta, mawanga a pigment adatulutsidwa kuchoka ku gallbladder ya ng'ombe, ndipo dermatitis imathandizidwa ndi chotsitsa kuchokera ku mitsempha ya mbuzi. Aroma ankakhulupirira kuti mkaka wa abuluwo umatsitsimutsa, ndipo Aigupto ankagwiritsa ntchito Cleopatra kukonda kwambiri: kusakaniza mchere wamchere ndi kirimu, theka la ola kuti azikaka khungu, ndiyeno nutsuka ndi madzi ofunda. Cleopatra kawirikawiri imaika liwu la cosmetology yonse yakale. Izi ndizo m'ma 40 BC. e. Anayambitsa mafashoni a mkaka ndi uchi osamba ndi masikiti a thupi kuchokera pa pichesi yosenda. Nthawi zina panali "zosokoneza" - osati ndi Cleopatra, ndithudi, dayi uyu ankadziwa zambiri zokhudza kusamalidwa nkhope - komanso nyengo ya ku France ya Belle Epoque, yomwe ndi khungu lokhalitsa la nkhunda, ubweya wa ng'ombe ndi mafuta anyama.

Chinachake kuchokera ku zochitika zaka zikwi ziwiri zapitazo chikhoza kuganiziridwa lero, chifukwa zitsamba ndi maluwa zokhala ndi mphamvu zowonongeka kwa nthawi yonseyi sizinawonongepo mbiri yawo.

Mwachitsanzo, aloe amachititsa kuti maselo a khungu atsitsirenso, amawombera komanso amawombera. Kuchokera ku Aloe, mukhoza kupanga tonics ndi masks, ndipo ngati mumamwa m'mawa musanayambe kudya mofanana ndi madzi, madzi a alosi, amathandiza kuti thupi liyeretsedwe.

Tincture wa pinki yamkati amathandiza kuti elasticity ya khungu imathandizidwe kuchepetsa ziphuphu ndi maonekedwe osapangidwira. Zonsezi, mdima wa nkhope umatha kuwonjezera mkazi zaka zosachepera zisanu.

Mafuta a timbewu amathandizira kuti thupi likhale lofewa, kupatsa khungu khungu, ndikupereka mtendere. Komabe, musatengenso tiyi ya tiyi kwa anthu omwe ali ndi vuto la vegetative-vascular ndi kupereŵera kwapang'ono, monga, monga mukudziwa, peppermint yekha imathandizira kuchepetsa.

Mavitaminiwa amachititsa kuti khungu likhale labwino kwambiri, komanso limathandizira kuvulaza ndi kuwonongeka kwazing'ono.

Rosemary imathandiza kuti zilonda zikhale zowonongeka pakhungu, zimakhala ndi tizilombo toyambitsa matenda.

Chifukwa cha mzuzi wa ginger, khungu limapeza zowonjezera zowonjezera komanso zosalala.

Zochita za alangizi ndi cholinga chochepetsa kuchepa kwa couperose, kumachepetsa kwambiri pores owonjezera, kuchepetsa kutupa.

Komanso, ngati muli ndi vuto la khungu, ndibwino kulipukuta ndi decoctions ya m'chiuno, rose, tarragon ndi marigold. Ngati kuwonjezeka kwa mtundu wa khungu kapena khungu kochepa kumakupweteketsani, mukhoza kupukuta khungu ndi yankho la inflorescence la marigolds, masamba ang'onoang'ono a sitiroberi zakutchire, ashberry wakuda ndi nkhaka. Mpumulo wabwino kwambiri umaperekedwa ndi masikiti apanyumba ndi zida zachilengedwe. Choncho, ngati mukufuna kugula peach wofiira, sakanizani 1: 1 munda wa parsley ndi madzi a dandelion ndikutsuka khungu ili ndi mallet. Koma chokongoletsera chokongola ndi chokwezera: kusakaniza mu mbali zofanana maluwa a calendula, chamomile ndi masewera, pangani kulowetsedwa, kuzizira ndipo m'mawa uliwonse pukutani nkhope yanu ndi khosi ndi madzi oundana.

Khungu lidzakhala laling'ono ndipo likuwala kuchokera mabulosi ndi masks - kuchokera ku sitiroberi, apulo, peyala. Nkhaka ndi kabichi masks zimamangiriza khungu. Ngati pambuyo pa ulendo uliwonse wopita kusamba kapena kusamba kuti mukhale ndi mafuta a maolivi kapena mafuta, khungu lidzalandira zakudya zambiri ndipo lidzadzaza ndi chinyezi ngakhale m'nyengo yozizira.

Ngati pali mdima ndi matumba pansi pa maso, ndipo amawonekeranso ngakhale atsikana aang'ono kwambiri, makapu osakaniza, mbatata yosakanika kapena parsley yaying'ono yodutsamo nyama. Timasunga maskitiwa pamaso pa mphindi 10, tinyamulepo, tipukutire - ndipo tiwone kuti maso athu amawala ndi moto, ndipo khungu lathu linakhala ngati fano lamakono ...

Maski motsutsana ndi makwinya oyambirira
Gwirizanitsani ndi laimu wokondedwa, dzira yolk ndi mafuta ofanana mu chiŵerengero chomwecho, kutsanulira madzi ambiri osasinthasintha pang'ono chamomile msuzi. Lembani mpira wa thonje kapena chidutswa cha gauze mu chisakanizo ichi. Gwiritsani ntchito chigoba pamaso, m'khosi ndi pamtundu ndipo musunge kwa mphindi 20. Pambuyo nutsuka nkhope yanu ndi madzi ozizira ndikugwiritseni ntchito kirimu usiku.

Maski a dzira loyera kuti khungu likhale lolimba
Sakanizani bwino ndi chosakaniza kapena whisk ndi mapuloteni a nkhuku imodzi, onjezerani supuni ziwiri za ufa ndi supuni 1 ya uchi (makamaka kuwala). Phulitsani chisakanizocho pamaso panu ndikugwiritsira ntchito pafupi mphindi 15-20, ndiye tsambani ndi madzi ndikugwiritsa ntchito zonona zokoma.

Ngati mumagwiritsa ntchito masaki onsewa, ma lotions ndi tonics kawirikawiri kwa zaka zambiri, khungu lonse lidzakhala lolimba, labwino komanso loyera, lomwe limatanthauza achinyamata.