Pa khungu pali zowonongeka zowonongeka, kupaka mafuta uku sikungathe kuchotsa ndi kusamba kokha. Ndipo madzi otentha sangathetse vutoli, koma limangowonjezereka, limangowonjezera kuti sebum yolekanitsa idzawonjezera pores kale.
Malamulo othandizira vuto la khungu
Kusamalira khungu kotero kumayamba ndi kuyeretsa koyenera. Kuti muzisamba tsiku ndi tsiku, muyenera kugwiritsa ntchito mawonekedwe oyeretsa omwe apangidwa ndi khungu lovuta. Pa malangizo a cosmetologists, muyenera kugula burashi lamaso, ndipo mumagwiritsa ntchito sopo, khungu kapena gel osamba. Miyeso iyenera kukhala yambirimbiri, yofewa, kuti iwononge khungu. Kutentha kwakukulu kochapa kuyenera kukhala madigiri 36.5, omwe ndi ofanana ndi kutentha kwa thupi.
Malinga ndi malamulo a chisamaliro, simukusowa kuchapa 2 kuposa tsiku. Kawirikawiri, palibe chifukwa chotsuka, chifukwa kuchotsedwa kwa mafuta nthawi zonse kumapangitsa kuti ntchito yowonjezereka iyambike, izi zingangowonjezera vutoli.
Mutatha kutsukidwa, muyenera kuthira ndi thaulo, popanda kuigwedeza. Dikirani maminiti 10, khungu liyenera kuuma, ndiyeno mugwiritsire ntchito mankhwala opangira zodzoladzola.
Kuthamanga ziphuphu sikukukhudzana ndi kusamalira vuto la khungu. Kuchokera ku mayeso ngati amenewa, momwe mungapangitsire ziphuphu, ndibwino kukana zonse, ndipo njira monga kuyeretsa khungu ndi bwino kuzipereka kwa akatswiri ku cosmetology salon. Koma izi sizikutanthauza kuti inu nokha simungathe kudziyeretsa kwambiri pakhungu. Khungu lovuta, muyenera kugwiritsa ntchito zipangizo zamakono zomwe zingapange khungu, ndipo njira zoterezi ziyenera kuchitidwa 1 kapena 2 pa sabata. Chinthu chachikulu apa sikuti chikhale chonchi, ngati njira zowonjezereka zidzakhalire, zowonjezereka zimakhala zovuta kwambiri.
Yang'anani ndi vuto la khungu
Kusamalira bwino khungu, mukhoza kuimitsa zitsamba zatsopano, kuchepetsa kufunika kwa njira zodzikongoletsera ndi mankhwala, kuchepetsa nthawi ya mankhwala.
Mukhoza kunena malamulo 7 a khungu kusamalira makoko:
1. Yesetsani kufinya ziphuphu. Simungathe kutsegula kapena kufalitsa zinthu zotupa za acne ndi makedoni otsekedwa. Izi zingawononge khungu, zomwe zingakuthandizeni kulowa mkati mwa matenda, kuwonjezereka kutupa ndipo zingayambitse chilema. Ngati simungathe "kudutsa" ndi ziphuphuzi, muyenera kukaonana ndi katswiri.
2. Musasambe nkhope yanu kawiri pa tsiku. Zakudya zamkati zimapezeka osati kokha chifukwa cha khungu loyera, kutsuka kawirikawiri kumangotulutsa kutupa. Mmalo mwa sopo, gwiritsani ntchito magetsi, thovu kwa khungu lamatenda. Ndi manja owala, madzi ofunda, nkhope yoviika ndi thaulo, ndipo musamapse khungu.
3 . Ngati muli ndi tsitsi laubweya, muyenera kusamba ndi shampoo yabwino. Tsitsi siliyenera kuphimba kachasu, pamphumi, kapena khungu la nkhope. Pewani zodzoladzola tsitsi zomwe zili ndi mafuta ndi mafuta.
4. Gwiritsani ntchito mapangidwe omwe ali oyenera khungu la mafuta.
5. Pewani khungu ku dzuwa lotentha. Simungagwiritse ntchito solariums, kutentha kwa dzuwa kokha masks acne, koma samawachiritsa. Izi zingayambitse khungu, ndipo zotsatira zake zingawononge khansa ya khansa, khansara. Njira zina zothandizira ziphuphu zimangowonjezera mphamvu ya khungu ku ultraviolet kuwala.
6. Kumene kuli ziphuphu, muyenera kupeŵa kukangana m'madera awa. Izi zikugwiranso ntchito ku zodzikongoletsera ndi nsalu. Khungu lisamawakhudze.
7. Ndalama zambiri zimamasulidwa kuti azisamalira khungu tsiku ndi tsiku. Izi ndi zowonjezera zomwe zimathandiza kutsegula pores ndi kutulutsa khungu la pamwamba, zimagwiritsidwa ntchito ngati palibe kutupa, 1 kapena 2 pa sabata. Kuyeretsa zopukutirapo ndi zovala - kawiri pa tsiku. Muyenera kusankha njira zofewa zomwe zidzakutsatirani khungu lanu.
Masks a khungu la vuto
Mukasamalira vuto la nkhope, chigoba chokhala ndi dongo chomwe chimatsegula pores ndipo chimatulutsa mpweya wabwino kwambiri. Ngati palibe dothi, mukhoza kuyesa kupanga mask pogwiritsa ntchito oatmeal, idzakhala yothandiza kwambiri.
Musanayambe kugwiritsa ntchito chigoba, khungu limayenera kuyeretsedwa bwino, kutsukidwa msanga, ndikupukuta ndi toner. Musanagwiritse ntchito zodzoladzola, muyenera kuchoka pakati pa nkhope ndi khosi kapena kumalo okwera kukula tsitsi. Kutalika kwa chigobacho kumakhala mphindi 15 mpaka 20, ndipo kupota ndi maminiti atatu. Kujambula kapena chigoba cha tsitsi kumatsukidwa ndi madzi ofunda, ndiye tonic imagwiritsidwa ntchito.
Zotsatira zabwino zimakhala ndi chigoba cha mankhwala opangira mkaka, mwachitsanzo whey kapena kefir. Amagwiritsidwa ntchito kwa mphindi zisanu kapena khumi asanayambe kutsuka pamaso. Monga masikisi osavuta pa khungu, mungagwiritse ntchito acidifying (citric asidi, vinyo wosasa) kuwonjezera acidity ya madzi, chifukwa asidi amaletsa mafuta. Ndikwanira kwa madzi okwanira 1 litre kuti awonjezere chitsulo cha citric acid kapena supuni 1 ya viniga.
Maski a maluwa a calendula
Zosakaniza: mapuloteni, uchi wa supuni 1, supuni 2 zochepa mafuta yogurt popanda mankhwala ndi zowonjezera kapena kefir, supuni 2 zouma marigold maluwa.
Kukonzekera. Salting maluwa a chikho cha marigold ½ cha madzi otentha. Phimbani chivindikiro ndikudikirira mphindi 20 kapena 30, kenako tsambani. Mankhwala a gruel akuphwanyidwa mu chosakaniza. Kenaka mulole chimbudzicho chizizira kuzizira kutentha. Tidzatenga mapuloteni mu thovu, pang'onopang'ono kuwonjezera uchi, ndiye calendula, kefir kapena yogurt. Zonse zosakanikirana bwino. Ikani chigoba pa khungu loyera. Tili ndi mphindi 25, tisamangoganizira, tisalankhule. Sambani maski ndi madzi ozizira. Ngati ndi kotheka, khalani kirimu. Timachita chigoba ichi kamodzi pa masiku atatu kapena 4, kwa mwezi umodzi.
Zipatso ndi mabulosi a mabulosi a khungu la vuto
Zipatso ndi zipatso zimathetsa vuto la nkhope, kuchepetsa pores, kuyera pang'ono, kuchotsa kutupa.
Cream ya mandimu
Tengani ½ ya mandimu ya grati pa pulasitiki grater ndi kuwonjezera thumba la yisiti ya brewer.
Cream ya currant
Gwirani mu chosakaniza kapena tizitha kupaka zipatso zofiira ndi zoyera zofiira, kuwonjezera 1 kukwapulidwa dzira loyera ndi supuni 1 ya oatmeal.
Mask mphesa-chitumbuwa
Tengani 3 kapena 4 peeled ndi peeled zipatso za mphesa ndi yamatcheri, mutenge madzi obirira, onjezerani mapuloteni okwapulidwa, muziphika ndi oatmeal kapena wowuma wa mbatata. Ikani chigoba pa khungu loyera lachinyontho kwa mphindi 15 kapena 20, kenaka musambe ndi madzi ofunda ndikutsuka nkhope yanu ndi madzi ozizira. Ngati ndi kotheka, khalani kirimu.
Ikani chigoba pa khungu loyera lachinyontho kwa mphindi 15 kapena 20, kenaka musambe ndi madzi ofunda ndikutsuka nkhope yanu ndi madzi ozizira. Ngati ndi kotheka, khalani kirimu.
Mask anti-inflammatory
Masikiti ogwira ntchito komanso osavuta kuteteza kutupa pakhungu komanso kutha msanga.
Tidzayeretsa mbatata yaying'ono, tidzakumeta pang'onopang'ono, tidzakupatsani madzi pang'ono. Onjezerani ku mbatata madzi oatmeal, rye kapena buckwheat ufa mpaka mapangidwe woonda gruel. Tikayika chigoba pa nkhope yoyera, timakhala ndi mphindi 15 kapena 20, tidzatsuka ndi madzi ozizira.
Maski-filimu kuchokera ku acne
Maonekedwe a chigoba ichi ndi osavuta. Idzafunika supuni 2 za mkaka ndi supuni imodzi ya gelatin.
Timasungunuka pa kusamba kwa nthunzi kapena pamoto wa gelatin mkaka kuti ukhale wofanana popanda mitsempha. Sungani maskiti ndikugwiritsanso ntchito nkhope yonyowa. Siyani kwa mphindi 30, siyani maskitiwo ozizira kwathunthu. Chotsani chigoba ndikusunthira madzi ake ozizira.
Musanayambe kugwiritsa ntchito maskiki, kuti mukhale ndi mphamvu yowonjezerapo, perekani khungu ndi compress yofunda kapena musambe kumaso (ngati palibe kutsutsana). Mwachitsanzo, tengani thaulo lakale lakale, musanayambe kulowetsedwa mukumwa kwa chamomile. Mutha kugwiritsira ntchito ndi kugula maski.
Kuyeretsa chigoba cha khungu la mafuta
Zosakaniza: supuni 2 za ufa wa mwana kapena talc, supuni 2 za vinyo wosasa, supuni 1 ya glycerin.
Sakanizani mofanana ndi vinyo wosasa ndi glycerin ndipo, oyambitsa, kuwonjezera ufa kapena talc. Timapeza zosakaniza zofanana ndi zonona. Tikayika chisakanizo pa malo a khungu, kapena pa nkhope yonse, kupatula milomo ndi malo ozungulira maso. Khungu lidzalira. Mask smoem mwamsanga pamene tikukumva kutentha kosautsa. Kawirikawiri yambani nkhope yanu ndi madzi ozizira. Ngati muli ndikumverera kolimba, sanizani khungu ndi zonyowa zonyowa. Gwiritsani ntchito maski ngati n'kofunikira, koma osaposa 2 pa sabata.
Tsopano ife tikudziwa mtundu wa chisamaliro cha nkhope yomwe ili ndi vuto la khungu likufunika. Ngati nthawi zonse mumasamala khungu, khalani ndi masikiti oyenera, tsatirani malamulo a chisamaliro, ndipo posakhalitsa khungu lidzakula kwambiri.